Personal Development: By: Mrs. Virginia D. Pasatiempo
Personal Development: By: Mrs. Virginia D. Pasatiempo
Personal Development: By: Mrs. Virginia D. Pasatiempo
By:
Mrs. Virginia D. Pasatiempo
Activity no: __
SELF-CONCEPT INVENTORY
Take a look at your own self-concept
and answer the following self-concept
inventory in your journal. Give yourself
a rating using the scale: 0= very weak;
1= weak; 2=somewhat weak/
somewhat strong; 3= strong; 4= very
strong
1.I have strong sex appeal.
2.I am proud of my physical
figure.
3.I am physically attractive and
beautiful/handsome.
4.I exude with charm and poise.
5.I can easily get along with.
6. I can adjust to different people
and different situations.
7. I am approachable; other people
are at ease and comfortable with
me
8. I am lovable and easy to love.
9. I am a fast learner, can
understand instruction easily.
10. I am intelligent.
11. I have special talents and abilities.
12. I can easily analyze situations and
make right judgments.
13. I can be trusted in any transaction.
14. I have a clean conscience and carry
no guilty feeling.
15. I have integrity and good
reputation.
16. My friends and classmates can look up
to me as a model worth emulating.
17. I can express my ideas without
difficulty.
18. I talk in a persuasive manner that I can
easily get people to accept what I say.
19. I can express my ideas in writing
without difficulty.
20. I am a good listener.
21. I am emotionally stable and not
easily rattled when faced with
trouble.
22. I am logical and rational in my
outlook and decisions.
23. I feel and act with confidence.
24. I am a mature person.
SCORING
Copy this table in your
journal. Write your
score opposite each
number and get the
subtotal.
PHYSICAL APPEAL HUMAN RELATIONS INTELLIGENCE
C. HIDDEN D. UNKNOWN
AREA
A) OPEN/ FREE AREA
• It represents the things that you
know about yourself, and the
things that others know about
you.
• This includes your behaviour,
knowledge, skills, attitude and
public history.
B) BLIND AREA
• It represents things
about you that you
aren’t aware of, but that
are known by others.
C) HIDDEN AREA
•It represents things
that you know about
yourself but the
others don’t know.
D. UNKNOWN
• Last quadrant represents
things that are unknown
to you, and are
unknown to others
HOW DO WE GET TO KNOW
OURSELVES?
1. Introspection or Self Analysis.
2. Keep a Self-Reflective Journal.
3. Be Self-Aware (A tune in our
feelings, thoughts & actions to
understand how it affects us and
the significant others).
4) Self Affirmation
(focuses on your
inner strength and
beauty.
DEVELOPING THE
WHOLE PERSON
INTELLECTUAL DEVELOPMENT
• Individuality is never measured by
external factors alone.
• Mental ability forms part and parcel of
one’s persona.
• People Differ in several ways.
Intelligence is one element that
separates one from all others of the
same demographic people.
• All other things equal, individuals
have the ability and even the skills to
learn.
• These learning whether significant or
not become a basis for evaluating,
analyzing and making decisions
pertinent to their everyday
dilemmas.
INTELLIGENCE