Indigenous Health Treatment & Tips

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Indigenous Health

Treatment &
Tips
Quick Tips
• Answer the phone by LEFT ear.
• Do not drink coffee TWICE a day.
• Do not take pills with COOL water.
• Do not have HUGE meals after 5pm.
• Reduce the amount of OILY food you consume.
• Drink more WATER in the morning, less at night.
• Keep your distance from hand phone CHARGERS.
• Do not use headphones/earphone for LONG period of time.
• Best sleeping time is from 10pm at night to 6am in the morning.
• Do not lie down immediately after taking medicine before sleeping.
• When battery is down to the LAST grid/bar, do not answer the phone as
the radiation is 1000 times.
HEALTHY JUICES
• Carrot + Ginger + Apple - Boost and cleanse our
system. 
• Apple + Cucumber + Celery - Prevent cancer,
reduce cholesterol, and eliminate stomach upset
and headache. 

• Tomato + Carrot + Apple - Improve skin


complexion and eliminate bad breath. 

• Bitter gou rd + Apple + Milk - Avoid bad breath


and reduce internal body heat. 
Orange  + Ginger + Cucumber  - Improve Skin texture and moisture and reduce body heat. 

Apple + Cucumber + Kiwi  - To improve skin complexion. 

Pear & Banana - regulates sugar content

Carrot + Apple + Pear + Mango  - Clear body heat, counteracts toxicity, decreased blood
pressure and fight oxidization .
Honeydew + Grape + Watermelon + Milk  - Rich in vitamin C + Vitamin B2 that increase cell activity and
strengthen body immunity.   

Papaya + Pineapple + Milk  - Rich in vitamin C, E, Iron. Improve skin complexion


and metabolism.  

Banana + Pineapple + Milk  - Rich in vitamin with nutritious and prevent constipation
- regulates sugar content
The Organs of your body have their sensory touches at the bottom of your foot, if you ma
ssage these points you will find relief from aches and pains as you can see the heart is o
n the left foot

Continued…
• Typically they are shown as points and arrows to show
which organ it connects to.

• It is indeed correct since the nerves connected to these


organs terminate here.

• This is covered in great details in Acupressure studies or


textbooks.

• God created our body so well that he thought of even this.


He made us walk so that we will always be pressing these
pressure points and thus keeping these organs activated at
all times.
Fruit Benefit Benefit Benefit Benefit Benefit    
apples Protects your prevents Blocks Improves lung Cushions  
 
heart constipation diarrhea capacity joints
apricots Combats Controls Saves your Shields Slows aging  
cancer blood eyesight against process  
pressure Alzheimer's
artichokes Aids digestion Lowers Protects your Stabilizes Guards  
cholesterol heart blood sugar against liver  
disease
avocados Battles Lowers Helps stops Controls Smoothes skin  
diabetes cholesterol strokes blood  
pressure
bananas Protects your Quiets a Strengthens Controls Blocks  
heart cough bones blood diarrhea  
pressure
               
beans Prevents Helps Lowers Combats Stabilizes  
 
constipation hemorrhoids cholesterol cancer blood sugar
beets Controls Combats Strengthens Protects your Aids weight  
blood cancer bones heart loss  
pressure
blueberries Combats Protects your Stabilizes Boosts Prevents constipation  
 
cancer heart blood sugar memory
broccoli Strengthens Saves eyesight Combats Protects your Controls  
bones cancer heart blood  
pressure
cabbage Combats Prevents Promotes Protects your Helps  
 
cancer constipation weight loss heart hemorrhoids
cantaloupe Saves eyesight  
       
Thanks

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