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    JOURNALING 101 by DAANYA

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    DAANYA SARAVANAN Moe
    Journaling involves writing daily to prioritize problems, identify negative thoughts, and engage in positive self-talk. It allows people to reflect on experiences and goals in order to learn from mistakes and improve decisions. Journaling can help with organization, inspiration, and tracking goals by allowing people to record daily events, celebrate accomplishments, and note ideas. Overall, journaling is recommended as a habit to help people stay on top of their plans and tasks.

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    JOURNALING 101 by DAANYA

    Uploaded by

    DAANYA SARAVANAN Moe
    119 views8 pages
    Journaling involves writing daily to prioritize problems, identify negative thoughts, and engage in positive self-talk. It allows people to reflect on experiences and goals in order to learn from mistakes and improve decisions. Journaling can help with organization, inspiration, and tracking goals by allowing people to record daily events, celebrate accomplishments, and note ideas. Overall, journaling is recommended as a habit to help people stay on top of their plans and tasks.

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    Journaling involves writing daily to prioritize problems, identify negative thoughts, and engage in positive self-talk. It allows people to reflect on experiences and goals in order to learn from mistakes and improve decisions. Journaling can help with organization, inspiration, and tracking goals by allowing people to record daily events, celebrate accomplishments, and note ideas. Overall, journaling is recommended as a habit to help people stay on top of their plans and tasks.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Download as pptx, pdf, or txt
    119 views8 pages

    JOURNALING 101 by DAANYA

    Uploaded by

    DAANYA SARAVANAN Moe
    Journaling involves writing daily to prioritize problems, identify negative thoughts, and engage in positive self-talk. It allows people to reflect on experiences and goals in order to learn from mistakes and improve decisions. Journaling can help with organization, inspiration, and tracking goals by allowing people to record daily events, celebrate accomplishments, and note ideas. Overall, journaling is recommended as a habit to help people stay on top of their plans and tasks.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Download as pptx, pdf, or txt
    of 8

    JOURNALING

    WHAT IS JOURNALING ?

    Journaling generally means starting a


    daily writing progress to help you
    through the day.
    WHAT IS THE Journaling helps you
    PURPOSE FOR prioritize problems, fears,
    and concerns to start the
    JOURNALING day with ease. It provides
    ? an opportunity for positive
    self-talk and identifying
    negative thoughts and is a
    good way to spend quality
    time.
    Click icon to add picture

    WHY MUST WE
    JOURNAL ?

    Journaling allows you to write


    down your experiences and
    thoughts and use them to identify
    your future goals and aims.
    Writing down even everyday
    experiences helps in identifying
    various mistakes that have been
    made or decisions that have
    proven to be unfruitful.
    WHAT ARE YOU SUPPOSE TO JOURNAL ABOUT
    ?
    - Record daily events for later reference.
    - Celebrate #smallwins.
    - Break down future goals and next steps into actionable to-do lists.
    - Arm yourself with words of wisdom.
    - Capture those brilliant ideas as soon as they occur to you.
    - Take notes on things you read, hear and watch.
    - Daily inspirational quotes.
    Why is journaling good for you ?

    1. It Helps You Stay Organized.
    Once you get in the habit of
    recording and checking off anything
    important, your journal will
    help you stay organized in all areas
    of your life. Keep track of work
    tasks, birthdays, and your tests in one
    convenient place.
    IN CONCLUSION……

    Journaling should be a habit


    that human beings should do to
    keep up with their daily and
    weekly plans.
    I HOPE YOU LIKE MY PRODUCTIVE REASONING.

    THANK YOU

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