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    Grade 3 Health

    Uploaded by

    CJ Orola
    health 3

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd

    Grade 3 Health

    Uploaded by

    CJ Orola
    0 views35 pages
    health 3

    Copyright

    © © All Rights Reserved

    Available Formats

    PPTX, PDF, TXT or read online from Scribd

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    health 3

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Download as pptx, pdf, or txt
    0 views35 pages

    Grade 3 Health

    Uploaded by

    CJ Orola
    health 3

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Download as pptx, pdf, or txt
    of 35

    It’s Fun To

    Be Healthy
    Who is a healthy person?

    A healthy person is
    someone who is free of
    disease and who has
    enough energy to do
    his/daily task.
    What can a healthy person do?

    Play with Friends Help in household


    Chores
    What can a healthy person do?

    Eat with good Spend time with


    appetite friends
    What can a healthy person do?

    Attend to school Think clearly


    regularly
    How can a child stay healthy?
    Write in the circle the activities
    that they can do? They
    can
    play.
    Let’s Nourish
    the Body
    What is malnutrition?

    Malnutrition meas the lack


    of proper nutrition. It
    happens when the body is
    not getting enough or
    getting too much nutrients
    from the food eaten.
    Grow
    Foods
    • Make our body
    grow.
    • These are rich in
    protein.
    Go Foods
    Glow Foods
    • Give Energy
    • Make our body work
    • Helps us run, jump,
    well.
    and play all day.
    • These are rich in
    • Provide carbohydrates
    vitamins and minerals.
    Activity 1:
    We Eat
    Well
    Breakfas
    Lunch Dinner
    t
    Direction: Draw happy face of the statement is
    true and draw a sad face if the statement is
    false.

    _______1. Malnutrition occurs when the body lacks


    the nutrients it needs.
    _______2. Eating a lot of food will always make you
    well-nourished.
    _______3. Skipping meals may also cause
    malnutrition.
    _______4. Eating only a small amount of fruits and
    vegetables will make you well-nourished.
    _______5. Eating the right kind of food in the right
    amount will make you well-nourished.
    Draw a healthy person and an
    unhealthy person.
    Preventing
    Malnutrition
    Malnutrition refers to deficiencies or
    excesses in nutrient intake, imbalance
    of essential nutrients or impaired
    nutrient utilization.
    Malnutrition may occurs in the
    follwing situations;

    A person who eats a lot of this foods


    that contain less nutrients more
    often.
    These foods contain a lot of
    nutrients but they eat it less.
    A person who eats
    same food everyday.
    In worse cases, nothing to eat at all.
    Not eating vegetable and fruit
    Eating more
    ‘’Junkfood’’
    Chris Chicken
    Nugget
    s
    6 hours 1/day
    Let’s Be
    Guided on
    What to Eat

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