15-Minute Dumbbell Burn

This high intensity 15-minute workout builds that muscle endurance. Grab a set of moderate weight dumbbells and an exercise mat. Get ready to work hard and feel the burn!

Appears In

Full Body

Strength

Weightlifting

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Top Choice for this Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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