Latest about Fitness
How to adjust your Strava privacy settings
Strava is one of the best apps out there for connecting runners — here's our advice on how to stay safe on the app.
I'm a personal trainer — this one bodyweight exercise can strengthen your hips and boost quad flexibility
The supported runner's lunge targets your hips, quads, glutes, and ankles and builds lower body flexibility. Here's how to do it and the benefits.
Forget push-ups — this 15-minute standing dumbbell workout strengthens your arms and upper body
Grab a set of dumbbells and build a stronger upper body with this 15-minute standing workout, which focuses on the arms and shoulders.
REI early Black Friday sale — 17 deals I’d buy right now, starting at $7
REI has a huge selection of gear, clothing and accessories marked down ahead of Black Friday by as much as 71%.
There's $73 off the best workout earbuds in this early Black Friday deal
Right now, the Jabra Elite 8 Active is $73 off at Amazon. Don't miss this 37% saving!
Black Friday Skechers deals start now at Amazon — 17 deals I'd get on men's and women's styles from $20
Amazon is slashing the prices of men's and women's Skechers ahead of Black Friday. Check out the deals I'd add to my cart.
Huge Crocs Black Friday sale at Amazon — 15 deals I'd get now on clogs, sandals and more starting from $19
Black Friday Crocs deals are rolling in across the web. Check out the deals I'd recommend adding to your cart.
21 must-buy deals in the Hoka Black Friday sale — starting at just $9
The Hoka Black Friday sale includes fantastic deals on running shoes and kit.
