The Science of Stress – Navigating Wellness in Challenging Times

Ruchika Prakash
December 19, 2024
4:30PM - 7:00PM
COHatch Polaris, 1554 Polaris Pkwy Suite 325, Columbus, OH, 43240

Date Range
2024-12-19 16:30:00 2024-12-19 19:00:00 The Science of Stress – Navigating Wellness in Challenging Times Join Ruchika Prakash, a professor in the Department of Psychology, and COSI President and CEO Frederic Bertley for The Science of Stress: Navigating Wellness in Challenging Times. Speakers will unpack the science behind stress and its effects on our bodies and will provide practical strategies for managing stress effectively. This timely discussion will provide a safe, scientifically informed space to equip attendees with the tools needed to remain mentally resilient through turbulent times. Details and Registration COHatch Polaris, 1554 Polaris Pkwy Suite 325, Columbus, OH, 43240 America/New_York public

Join Ruchika Prakash, a professor in the Department of Psychology, and COSI President and CEO Frederic Bertley for The Science of Stress: Navigating Wellness in Challenging Times. Speakers will unpack the science behind stress and its effects on our bodies and will provide practical strategies for managing stress effectively. This timely discussion will provide a safe, scientifically informed space to equip attendees with the tools needed to remain mentally resilient through turbulent times. 

Details and Registration

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