Electrolytes
Do drinks and powders with electrolytes help to hydrate you better?
Maternity care, Friends 30th anniversary, Breast implant illness
Maternity failings are becoming more widespread in England - we hear from a midwife.
Surfing and mental health, grief for dead celebrities, and being unique
Claudia finds out if surfing can boost mental health, by getting on a board herself!
Series 3
Build courage and confidence with Gabby Bernstein
Izzy and Gabby Bernstein use meditation to help build courage and confidence.
A Celebration of Michael Mosley
On Just One Thing Day (12 July, 2024), we celebrated the life and work of Michael Mosley.
Polio Vaccination in Afghanistan
Has the Taliban halted polio vaccinations in Afghanistan?
Max
Before Max’s life-changing operation, the surgical team take a moment to give thanks.
with Jaz: Staying present
Jaz talks about the importance of staying present.
Bonus Episode 2: Listeners' Stories
Jon and series producer Laura share listeners' stories in a second bonus episode
Cancer vaccine trials and planning for cyber attacks
We meet a patient on a revolutionary cancer vaccine trial, plus planning for cyber attacks
8. Sarada Peri, Obama's former speechwriter
Ros Atkins talks to former White House speechwriter Sarada Peri on communication.
How To Show Up For Yourself
The science behind how self-compassionate touch can help us feel better about ourselves.
Hopping aboard the hospital train
How trains - and trucks - are taking healthcare into the communities that need it most
13. Legacy
India considers how witches today are a powerful way of resisting and addressing the past.
Series 1
Sleep Deprivation and Insomnia
If we don't snooze, we lose. How badly does lack of sleep affect our mind and our body?
8. An Answer
Speculation that newly declassified US intelligence will contain smoking-gun evidence.
Series 3: Exercise
S3. Ep 8 - Activity Revolution
The Van Tulleken twins explore the science of exercise and the dangers of inactivity.
EP 12 - Our GRIEF & LOSS episode. Eleanor Ellerslie & Jill Gordon from 'Cruse Bereavement Support' join us
Help is out there for you.
S4 Listener Correspondence: ‘Thank you for creating a safe space and content that’s inclusive’
Elis and John read through some of your correspondence from across the series.
Are we still in love with dating apps?
We hear from people who ditched their dating apps and from those who found love on them
Book of the Week: Episode 5 - A different approach to schooling
What can teaching Paradise Lost tell us about effective new paradigms for school & life?
Melanie Barratt's Channel Swim; Your Questions, Please
Melanie Barratt: considered to be the first blind woman to have completed the Channel swim
Episode Twelve: December
Dr Lucy Maddox shares practical advice from her experience as a clinical psychologist
Bonus Episode: Hacked
Jenny Kleeman asks if an unprecedented theft of DNA data was a racially motivated attack.
Jade and postpartum psychosis
How can we best treat postpartum psychosis?
48. September - Sprouts, Snails and Squash Suggestions
Down to earth advice on growing your own fruit and vegetables with gardener Terry Walton.
How trains - and trucks - are taking healthcare into the communities that need it most.
Carl Rogers and the Person-Centred Approach
While Freud relied on expert and patient, Rogers pioneered a therapeutic model of equals.
Microwaves
Amit Katwala and Charlotte Stavrou power up the microwave and find out what's cooking.
Day Twenty-Eight: New Power
India discusses how we can improve healthcare for women