Audiobook49 minutes
Stop Fears!: Overcome Fear and Anxiety by Hypnosis
Written by Kim Fleckenstein
Narrated by Kim Fleckenstein
Rating: 5 out of 5 stars
5/5
()
About this audiobook
Our native fear programming ensures that we can quickly decide what to do when confronted with danger, just to survive, for example, if we are attacked by a dangerous animal or its contemporary equivalent. So far, so good. However, many people experience fear, even when there is no real danger.
This hypnosis can help you reduce or even completely dispel your fears and anxieties. Little by little, you will learn a new way to interpret situations that you have, until recently, viewed and experienced as threatening. This will allow your previous feelings of anxiety to give way to a relaxed, quiet and confident state of mind. In this way, you can let go of the avoidance strategies that you have been using up to now. You will also notice an inner sense of security and internalize the belief that you have everything under control. A special affirmation helps you to relax and regain control of your thoughts and feelings so that, over time, it can succeed in helping you let go of your past fears and ultimately get back to a feeling of inner peace and freedom.
Please do not listen to this program while driving or during activities that require your full attention. Hypnosis is basically suitable for all physically and mentally healthy people. If you are undergoing therapeutic treatment, e.g. for depression or psychosis, and/or taking any prescription medications, please consult with your physician before using this program. The program does not replace any treatment for pathological anxiety disorders. Kim Fleckenstein makes no representation of her program with regard to healing. The user assumes full responsibility for the application of the program.
The best effect can be achieved by listening to this program once a day over a period of 4 weeks. The audiobook consists of two chapters. You can choose to either listen to the book with a wake-up phase (chapter 1) or if you wish to fall asleep just listen to chapter 2.
This hypnosis can help you reduce or even completely dispel your fears and anxieties. Little by little, you will learn a new way to interpret situations that you have, until recently, viewed and experienced as threatening. This will allow your previous feelings of anxiety to give way to a relaxed, quiet and confident state of mind. In this way, you can let go of the avoidance strategies that you have been using up to now. You will also notice an inner sense of security and internalize the belief that you have everything under control. A special affirmation helps you to relax and regain control of your thoughts and feelings so that, over time, it can succeed in helping you let go of your past fears and ultimately get back to a feeling of inner peace and freedom.
Please do not listen to this program while driving or during activities that require your full attention. Hypnosis is basically suitable for all physically and mentally healthy people. If you are undergoing therapeutic treatment, e.g. for depression or psychosis, and/or taking any prescription medications, please consult with your physician before using this program. The program does not replace any treatment for pathological anxiety disorders. Kim Fleckenstein makes no representation of her program with regard to healing. The user assumes full responsibility for the application of the program.
The best effect can be achieved by listening to this program once a day over a period of 4 weeks. The audiobook consists of two chapters. You can choose to either listen to the book with a wake-up phase (chapter 1) or if you wish to fall asleep just listen to chapter 2.
More audiobooks from Kim Fleckenstein
Get Self-Confidence!: Boost self-esteem by Hypnosis Rating: 5 out of 5 stars5/5Get Deep Sleep!: Sleep better and well by Hypnosis Rating: 5 out of 5 stars5/5Get Love!: Learn to love yourself by Hypnosis Rating: 5 out of 5 stars5/5Get Slim!: Lose weight by Hypnosis Rating: 5 out of 5 stars5/5Get Smoke-Free!: Stop smoking by Hypnosis Rating: 5 out of 5 stars5/5Get Money!: Become a Money Magnet by Hypnosis Rating: 5 out of 5 stars5/5Stop Negative Thinking!: Stop Worrying by Hypnosis Rating: 4 out of 5 stars4/5Get Your Goals!: Setting and Achieving Goals by Hypnosis Rating: 5 out of 5 stars5/5Get Happiness!: Be happy and enjoy life by Hypnosis Rating: 5 out of 5 stars5/5Get Rich!: Manifest wealth, prosperity and abundance by Hypnosis Rating: 5 out of 5 stars5/5Find your Angel!: Contact Your Guardian Angel by Hypnosis Rating: 4 out of 5 stars4/5Get Healthy!: Self-Healing by Hypnosis Rating: 5 out of 5 stars5/5Think Grateful!: Gratitude Affirmations Rating: 5 out of 5 stars5/5Get Resilient!: Building Resilience by Hypnosis Rating: 4 out of 5 stars4/5Get Released!: Learning to let go by Hypnosis Rating: 5 out of 5 stars5/5Think Forgiveness!: Affirmations for Forgiveness Rating: 5 out of 5 stars5/5Feel Happy Single!: Happily Single by Hypnosis Rating: 5 out of 5 stars5/5Think Slim!: Weight Loss Affirmations Rating: 5 out of 5 stars5/5Feel Gratitude!: Develop an attitude of gratitude Rating: 5 out of 5 stars5/5Think Success!: Affirmations for Success Rating: 5 out of 5 stars5/5Get Awareness!: Experience Cosmic Consciousness by Hypnosis Rating: 5 out of 5 stars5/5Get Calm!: Overcoming inner restlessness by hypnosis Rating: 5 out of 5 stars5/5Get the Life you want!: Cosmic Ordering by Hypnosis Rating: 5 out of 5 stars5/5Feel Positive!: Learn positive thinking by Hypnosis Rating: 5 out of 5 stars5/5Think Healthy!: Affirmations for Health Rating: 0 out of 5 stars0 ratingsGet Moving!: Motivate Yourself to Exercise by Hypnosis Rating: 3 out of 5 stars3/5Get Motivation!: Increase Self-Motivation by Hypnosis Rating: 5 out of 5 stars5/5Get Mindfulness!: Mindfulness training by hypnosis Rating: 5 out of 5 stars5/5
Related to Stop Fears!
Related audiobooks
Stop Negative Thinking!: Stop Worrying by Hypnosis Rating: 4 out of 5 stars4/5Get Your Goals!: Setting and Achieving Goals by Hypnosis Rating: 5 out of 5 stars5/5Get the Life you want!: Cosmic Ordering by Hypnosis Rating: 5 out of 5 stars5/5Get Resilient!: Building Resilience by Hypnosis Rating: 4 out of 5 stars4/5Get Liberated!: Overcoming mental blocks by Hypnosis Rating: 4 out of 5 stars4/5Think Anxiety-free!: Affirmations for Anxiety and Fear Rating: 5 out of 5 stars5/5Get Motivation!: Increase Self-Motivation by Hypnosis Rating: 5 out of 5 stars5/5Get Mindfulness!: Mindfulness training by hypnosis Rating: 5 out of 5 stars5/5Get Energy!: Boost your energy by Hypnosis Rating: 5 out of 5 stars5/5Get Healthy!: Self-Healing by Hypnosis Rating: 5 out of 5 stars5/5Get Happiness!: Be happy and enjoy life by Hypnosis Rating: 5 out of 5 stars5/5Get Released!: Learning to let go by Hypnosis Rating: 5 out of 5 stars5/5Get Calm!: Overcoming inner restlessness by hypnosis Rating: 5 out of 5 stars5/5Get Relaxed!: Deep Relaxation by Hypnosis Rating: 3 out of 5 stars3/5Think Success!: Affirmations for Success Rating: 5 out of 5 stars5/5Stop Panic Attacks!: Overcome Panic Attacks by Hypnosis Rating: 5 out of 5 stars5/5Get Moving!: Motivate Yourself to Exercise by Hypnosis Rating: 3 out of 5 stars3/5Think Slim!: Weight Loss Affirmations Rating: 5 out of 5 stars5/5Think Self-Confident!: Affirmations for Self-Esteem Rating: 0 out of 5 stars0 ratingsGet Divine!: Unveil Your Own Divinity by Hypnosis Rating: 5 out of 5 stars5/5Think Grateful!: Gratitude Affirmations Rating: 5 out of 5 stars5/5Get Closer!: Improve Your Relationship by Hypnosis Rating: 0 out of 5 stars0 ratingsOvercome Fears & Phobias Rating: 5 out of 5 stars5/5Stop Fears To Go!: Mental Training for Fears and Anxiety Rating: 5 out of 5 stars5/5Hypnosis for Social Anxiety 2 in 1 Rating: 5 out of 5 stars5/5Get Awareness!: Experience Cosmic Consciousness by Hypnosis Rating: 5 out of 5 stars5/5Get a Relationship!: Find a Life Partner by Hypnosis Rating: 5 out of 5 stars5/5Get Money!: Become a Money Magnet by Hypnosis Rating: 5 out of 5 stars5/5Think Resilient!: Resilience Affirmations Rating: 0 out of 5 stars0 ratingsHypnosis for High Self-Esteem 2 in 1 Rating: 5 out of 5 stars5/5
Body, Mind, & Spirit For You
369: Manifesting Through 369 and the Law of Attraction - METHODS, TECHNIQUES AND EXERCISES Rating: 5 out of 5 stars5/5Breaking the Habit of Being Yourself Rating: 5 out of 5 stars5/5It Starts with Self-Compassion: A Practical Road Map Rating: 4 out of 5 stars4/5The Obstacle as Companion: Working Alongside and Overcoming Hindrances Using the Principles of Mindfulness Rating: 5 out of 5 stars5/5Roxane Gay & Everand Originals: My Year of Psychedelics: Lessons on Better Living Rating: 4 out of 5 stars4/5The Body Keeps the Score Rating: 3 out of 5 stars3/5Games People Play: The Basic Handbook of Transactional Analysis Rating: 4 out of 5 stars4/5The Three Questions: How to Discover and Master the Power Within You Rating: 5 out of 5 stars5/5Trust Your Heart: Lead Your Journey to Self-Discovery From Within Rating: 5 out of 5 stars5/5The Book of Enoch the Prophet Rating: 4 out of 5 stars4/5The Creation Frequency: Tune In to the Power of the Universe to Manifest the Life of Your Dreams Rating: 5 out of 5 stars5/5Journey of Souls: Case Studies of Life Between Lives Rating: 5 out of 5 stars5/5Milk and Honey Rating: 4 out of 5 stars4/5Wild at Heart: Discovering the Secret of a Man's Soul Rating: 4 out of 5 stars4/5The Game of Life and How to Play It: The Complete Original Edition Rating: 5 out of 5 stars5/5The Hidden Messages in Water Rating: 5 out of 5 stars5/5You Were Born for This: Astrology for Radical Self-Acceptance Rating: 4 out of 5 stars4/5Life After Life: The Investigation of a Phenomenon---Survival of Bodily Death Rating: 5 out of 5 stars5/5Inner Work: Using Dreams and Active Imagination for Personal Growth Rating: 4 out of 5 stars4/5The Kybalion: Hermetic Philosophy Rating: 5 out of 5 stars5/5Destiny of Souls: New Case Studies of Life Between Lives Rating: 5 out of 5 stars5/5Love Yourself, Heal Your Life Workbook (Insight Guide) Rating: 5 out of 5 stars5/5The Path to Happiness: Buddhist Insights for Wisdom and Clarity Rating: 5 out of 5 stars5/5Feeding the Soul (Because It's My Business): Finding Our Way to Joy, Love, and Freedom Rating: 5 out of 5 stars5/5
Reviews for Stop Fears!
Rating: 4.875 out of 5 stars
5/5
8 ratings1 review
- Rating: 4 out of 5 stars4/5Question: in the introduction it says that for the hypnosis to be effective, you need to listen to it 40 times. The app seems to limit you to one listen.