Speak It Now!: Affirmations for Self Care Self Worth Self Value

Audiobook59 minutes

Speak It Now!: Affirmations for Self Care Self Worth Self Value

Written by Dr. La'Vel F. Hardy

Narrated by Kimberly Yvonne Steele

Rating: 0 out of 5 stars

()

About this audiobook

I wrote this book to give people the tools needed to shape their lives by the words they speak. While on this journey speak these affirmations daily, and the words you speak will soon transform your life. The affirmations in this book will speak wholeness, wellness, and healing over the body, mind, and heart. No one needs the validation of others to have a fulfilled life, but all must recognize the importance and power of self-care, self-love, and self-worth. Every affirmation spoken will empower and encourage all to live better, while traveling the road to best. When declaring these daily affirmations, it will be in the forefront of their mind and every word will have a positive impact on their life. I pray this book encourages all to understand the weight and power of their voice. No one will lose their voice, but have the power to reset their mind and heart. Everyone who has been afforded the opportunity to read this book will be encouraged to keep pressing, pushing, and persevering. Giving up is not an option. I want this book to empower all to live a better life as you travel the road to best. Everyone's life is worth living, and every person has the power to change the placement and assignment of their life. I encourage people don't put off for tomorrow, what you can speak today. It is time to SPEAK IT NOW.

Skip carousel

LanguageEnglish

PublisherXulon Audiobooks

Release dateAug 14, 2024

ISBN9781662894817

Author

Dr. La'Vel F. Hardy

Related authors

Skip carousel

Related to Speak It Now!

Related audiobooks

Skip carousel

Affirmations For Beauty: Glow Up While Sleeping
Audiobook
Affirmations For Beauty: Glow Up While Sleeping
byAffirmational Journey
Rating: 0 out of 5 stars
0 ratings
Your Life in Bloom: A Manual on Courage and Finding Your Path for When You Need it Most
Audiobook
Your Life in Bloom: A Manual on Courage and Finding Your Path for When You Need it Most
byLucy Fuggle
Rating: 5 out of 5 stars
5/5
Today, I Love Me: A Self-Help Guide to Living Unapologetically by Letting Go of What No Longer Serves You
Audiobook
Today, I Love Me: A Self-Help Guide to Living Unapologetically by Letting Go of What No Longer Serves You
byZelina Chinwoh
Rating: 0 out of 5 stars
0 ratings
The Little Audiobook of Care and Healing
Audiobook
The Little Audiobook of Care and Healing
byAdams Media
Rating: 5 out of 5 stars
5/5
Breathe Like a Badass: Beat Anxiety and Self Doubt, Calm Your Inner Critic & Build a No-Nonsense Mindfulness and Meditation Toolkit
Audiobook
Breathe Like a Badass: Beat Anxiety and Self Doubt, Calm Your Inner Critic & Build a No-Nonsense Mindfulness and Meditation Toolkit
byHannah Jane Thompson
Rating: 0 out of 5 stars
0 ratings
Heal Your Past to Manifest Your Future: Trauma-Informed Practices to Release Emotional Blocks and Open to Life's Possibilities
Audiobook
Heal Your Past to Manifest Your Future: Trauma-Informed Practices to Release Emotional Blocks and Open to Life's Possibilities
byAnna Kress, PsyD
Rating: 0 out of 5 stars
0 ratings
I Love Me More: How To Find Happiness And Success Through Self-Love
Audiobook
I Love Me More: How To Find Happiness And Success Through Self-Love
byJenna Banks
Rating: 0 out of 5 stars
0 ratings
Mindfulness: Mindfulness Tips Guide Workbook to Overcoming Obsessions and Compulsions Stress Anxiety & Compulsive Using Mindfulness Behavioral Skills Meditation
Audiobook
Mindfulness: Mindfulness Tips Guide Workbook to Overcoming Obsessions and Compulsions Stress Anxiety & Compulsive Using Mindfulness Behavioral Skills Meditation
byCharlie Mason
Rating: 0 out of 5 stars
0 ratings
Glow: 90 Days to Create Your Vibrant Life from Within
Audiobook
Glow: 90 Days to Create Your Vibrant Life from Within
byDr. Stacie Stephenson
Rating: 4 out of 5 stars
4/5
Healing the Five Wounds of the Heart: Free Yourself From the Bonds of the Past
Audiobook
Healing the Five Wounds of the Heart: Free Yourself From the Bonds of the Past
byDr. Marie Mbouni
Rating: 0 out of 5 stars
0 ratings
Empath - Psychic Abilities Against Narcissistic Abuse: How to Stop Absorbing Negative Energies - Heal Yourself and Others Exploiting Your High Sensitivity
Audiobook
Empath - Psychic Abilities Against Narcissistic Abuse: How to Stop Absorbing Negative Energies - Heal Yourself and Others Exploiting Your High Sensitivity
byAlice Patel
Rating: 0 out of 5 stars
0 ratings
Self Love and Self Confidence Workbook: Empowering Your Inner Strength and Embracing Your Authenticity (2023 Guide for Beginners)
Audiobook
Self Love and Self Confidence Workbook: Empowering Your Inner Strength and Embracing Your Authenticity (2023 Guide for Beginners)
byMelanie Fraley
Rating: 0 out of 5 stars
0 ratings
Anxious Attachment Recovery: The 8-Step Plan: Stop Worrying, Beat Overthinking, and Feel Secure in Your Relationships
Audiobook
Anxious Attachment Recovery: The 8-Step Plan: Stop Worrying, Beat Overthinking, and Feel Secure in Your Relationships
byChase Hill
Rating: 0 out of 5 stars
0 ratings
ANGER, GUILT, AND THE NEED TO BE PERFECT: A TOXIC TRIO OF SELF PARALYSIS
Audiobook
ANGER, GUILT, AND THE NEED TO BE PERFECT: A TOXIC TRIO OF SELF PARALYSIS
bySYDNEY CRACKOWER, M.D.
Rating: 0 out of 5 stars
0 ratings
Codependency Workbook: 7 Steps to Break Free from People Pleasing, Fear of Abandonment, Jealousy, and Anxiety in Relationships
Audiobook
Codependency Workbook: 7 Steps to Break Free from People Pleasing, Fear of Abandonment, Jealousy, and Anxiety in Relationships
byRita Hayes
Rating: 0 out of 5 stars
0 ratings
Dark Psychology: Mind Tricks, Brainwashing, Persuasion, and Influence Explained
Audiobook
Dark Psychology: Mind Tricks, Brainwashing, Persuasion, and Influence Explained
byWesley Felt
Rating: 0 out of 5 stars
0 ratings
The Ultimate Glow Up Guide: A Guide to Self Growth, Self Care, and Becoming the Best Version of You
Audiobook
The Ultimate Glow Up Guide: A Guide to Self Growth, Self Care, and Becoming the Best Version of You
byElicia Goguen
Rating: 5 out of 5 stars
5/5
Shadow Work for Hot Messes: Transform from Chaos to Clarity by Embracing Your Authentic Self
Audiobook
Shadow Work for Hot Messes: Transform from Chaos to Clarity by Embracing Your Authentic Self
byMandi Em
Rating: 0 out of 5 stars
0 ratings
Change Your Life: The Essential Guide to Becoming The Best Version of Yourself, Learn The Successful Ways You Can Claim Your Personal Power to Transform Your Life
Audiobook
Change Your Life: The Essential Guide to Becoming The Best Version of Yourself, Learn The Successful Ways You Can Claim Your Personal Power to Transform Your Life
byMarissa Tiger
Rating: 0 out of 5 stars
0 ratings
Manifestation: How To Unlock Your Own Happiness, Money, Success, and Love (Advanced Manifestation Techniques to Easily Attract Wealth, Success, and Abundance)
Audiobook
Manifestation: How To Unlock Your Own Happiness, Money, Success, and Love (Advanced Manifestation Techniques to Easily Attract Wealth, Success, and Abundance)
byJoseph Gilley
Rating: 0 out of 5 stars
0 ratings
Emotional Detox: 7 Steps to Release Toxicity and Energize Joy
Audiobook
Emotional Detox: 7 Steps to Release Toxicity and Energize Joy
bySherianna Boyle
Rating: 5 out of 5 stars
5/5
Radical Radiance: 12 Weeks of Self-Love Rituals to Manifest Abundance, Beauty, and Joy
Audiobook
Radical Radiance: 12 Weeks of Self-Love Rituals to Manifest Abundance, Beauty, and Joy
byAngela Jia Kim
Rating: 5 out of 5 stars
5/5
The Mindful Woman: Gentle Practices for Restoring Calm, Finding Balance, and Opening Your Heart
Audiobook
The Mindful Woman: Gentle Practices for Restoring Calm, Finding Balance, and Opening Your Heart
bySue Patton Thoele
Rating: 4 out of 5 stars
4/5
Let Forgiveness Set You Free: A Step-by-Step Guide for Letting Go of the Pain & Finding Peace
Audiobook
Let Forgiveness Set You Free: A Step-by-Step Guide for Letting Go of the Pain & Finding Peace
byMeredith Hooke
Rating: 0 out of 5 stars
0 ratings
Inner Child: A Life-changing Guide to Heal Your Childhood Trauma (Explore Childhood and Generational Trauma to Break Destructive Patterns)
Audiobook
Inner Child: A Life-changing Guide to Heal Your Childhood Trauma (Explore Childhood and Generational Trauma to Break Destructive Patterns)
byCody Sleeper
Rating: 5 out of 5 stars
5/5
You Must Be Psychic: Secrets to unlock your inner power and reveal your future
Audiobook
You Must Be Psychic: Secrets to unlock your inner power and reveal your future
byChris Riley
Rating: 0 out of 5 stars
0 ratings
Law of Attraction: A Guided Manual to Successfully Manifest Health, Attract Your Desires, Wealth, Align Yourself with the Manifesting Conditions of Happiness and Love
Audiobook
Law of Attraction: A Guided Manual to Successfully Manifest Health, Attract Your Desires, Wealth, Align Yourself with the Manifesting Conditions of Happiness and Love
byJoseph Sorensen
Rating: 5 out of 5 stars
5/5
The Love Habit: Daily Self-Care Practices for a Happier Life & Healthier Relationships
Audiobook
The Love Habit: Daily Self-Care Practices for a Happier Life & Healthier Relationships
byRainie Howard
Rating: 4 out of 5 stars
4/5
Mind Over Grudge: The Transformative Power Of Forgiveness And The Art Of Letting Go
Audiobook
Mind Over Grudge: The Transformative Power Of Forgiveness And The Art Of Letting Go
byShawn J. Nathan
Rating: 0 out of 5 stars
0 ratings
Why Doesn't He Love Me?: Dating and Life Advice for Women
Audiobook
Why Doesn't He Love Me?: Dating and Life Advice for Women
byL. Lynn Gilliard
Rating: 0 out of 5 stars
0 ratings

Personal Growth For You

Skip carousel

Speaking to Yourself with Love: How to Kindly Manage Your Inner Critic
UNLIMITED
Speaking to Yourself with Love: How to Kindly Manage Your Inner Critic
byMaryse Cardin
Rating: 5 out of 5 stars
5/5
Unfu*k Yourself: Get Out of Your Head and into Your Life
Audiobook
Unfu*k Yourself: Get Out of Your Head and into Your Life
byGary John Bishop
Rating: 5 out of 5 stars
5/5
The 48 Laws of Power
Audiobook
The 48 Laws of Power
byRobert Greene
Rating: 5 out of 5 stars
5/5
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
Audiobook
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
byMark Manson
Rating: 4 out of 5 stars
4/5
What Happened to You?: Conversations on Trauma, Resilience, and Healing
Audiobook
What Happened to You?: Conversations on Trauma, Resilience, and Healing
byOprah Winfrey
Rating: 5 out of 5 stars
5/5
Becoming Supernatural: How Common People Are Doing The Uncommon
Audiobook
Becoming Supernatural: How Common People Are Doing The Uncommon
byDr. Joe Dispenza
Rating: 5 out of 5 stars
5/5
How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
Audiobook
How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
byDr. Nicole LePera
Rating: 4 out of 5 stars
4/5
Banish Your Inner Critic: Silence the Voice of Self-Doubt to Unleash Your Creativity and Do Your Best Work
UNLIMITED
Banish Your Inner Critic: Silence the Voice of Self-Doubt to Unleash Your Creativity and Do Your Best Work
byDenise Jacobs
Rating: 5 out of 5 stars
5/5
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
Audiobook
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
byLindsay C. Gibson, PsyD
Rating: 5 out of 5 stars
5/5
The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness
Audiobook
The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness
byIchiro Kishimi
Rating: 5 out of 5 stars
5/5
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
Audiobook
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
byJames Clear
Rating: 4 out of 5 stars
4/5
The Boy, the Mole, the Fox and the Horse
Audiobook
The Boy, the Mole, the Fox and the Horse
byCharlie Mackesy
Rating: 5 out of 5 stars
5/5
Breaking the Habit of Being Yourself
Audiobook
Breaking the Habit of Being Yourself
byDr. Joe Dispenza
Rating: 5 out of 5 stars
5/5
Boundaries: When To Say Yes, How to Say No
Audiobook
Boundaries: When To Say Yes, How to Say No
byDr. Henry Cloud
Rating: 4 out of 5 stars
4/5
The Highly Sensitive Person
Audiobook
The Highly Sensitive Person
byElaine Aron
Rating: 4 out of 5 stars
4/5
Four Thousand Weeks: Time Management for Mortals
Audiobook
Four Thousand Weeks: Time Management for Mortals
byOliver Burkeman
Rating: 5 out of 5 stars
5/5
Radical Acceptance: Embracing Your Life with the Heart of a Buddha
Audiobook
Radical Acceptance: Embracing Your Life with the Heart of a Buddha
byTara Brach, PhD
Rating: 4 out of 5 stars
4/5
10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story
Audiobook
10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story
byDan Harris
Rating: 4 out of 5 stars
4/5
The Perfection Trap: Embracing the Power of Good Enough
Audiobook
The Perfection Trap: Embracing the Power of Good Enough
byThomas Curran
Rating: 4 out of 5 stars
4/5
13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success
Audiobook
13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success
byAmy Morin
Rating: 5 out of 5 stars
5/5
101 Essays That Will Change The Way You Think
Audiobook
101 Essays That Will Change The Way You Think
byBrianna Wiest
Rating: 5 out of 5 stars
5/5
Bad Mormon
Audiobook
Bad Mormon
byHeather Gay
Rating: 4 out of 5 stars
4/5
Grit: The Power of Passion and Perseverance
Audiobook
Grit: The Power of Passion and Perseverance
byAngela Duckworth
Rating: 5 out of 5 stars
5/5
The 50th Law
Audiobook
The 50th Law
by50 Cent
Rating: 5 out of 5 stars
5/5
The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person
UNLIMITED
The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person
byM.J. Ryan
Rating: 4 out of 5 stars
4/5
Permission to Be Gentle: 7 Self-Love Affirmations for the Highly Sensitive
UNLIMITED
Permission to Be Gentle: 7 Self-Love Affirmations for the Highly Sensitive
byMaryse Cardin
Rating: 4 out of 5 stars
4/5
Die With Zero: Getting All You Can from Your Money and Your Life
Audiobook
Die With Zero: Getting All You Can from Your Money and Your Life
byBill Perkins
Rating: 4 out of 5 stars
4/5
Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness
Audiobook
Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness
bySteve Magness
Rating: 4 out of 5 stars
4/5
Summary: Atomic Habits by James Clear: An Easy & Proven Way to Build Good Habits & Break Bad Ones
Audiobook
Summary: Atomic Habits by James Clear: An Easy & Proven Way to Build Good Habits & Break Bad Ones
byFlashBooks
Rating: 5 out of 5 stars
5/5
Building a Non-Anxious Life
Audiobook
Building a Non-Anxious Life
byDr. John Delony
Rating: 5 out of 5 stars
5/5

Related podcast episodes

Skip carousel

How to master detachment
UNLIMITED
How to master detachment
byDate Yourself Instead
0 ratings
0% found this document useful
Ep. 44 - Getting Yourself Out of Victim Mentality
UNLIMITED
Ep. 44 - Getting Yourself Out of Victim Mentality
byHow to Glow: The Jewish Woman's Marriage Boost
0 ratings
0% found this document useful
Your Go To Guide To Knowing Your Body: nervous system regulation, our infradian rhythm, and the evolutionary brain: Your Go To Guide To Knowing Your Body: nervous system regulation, our infradian rhythm, and the evolutionary brain
UNLIMITED
Your Go To Guide To Knowing Your Body: nervous system regulation, our infradian rhythm, and the evolutionary brain: Your Go To Guide To Knowing Your Body: nervous system regulation, our infradian rhythm, and the evolutionary brain
bySkinny Dipping
0 ratings
0% found this document useful
Finding Magic in the Mess with Dr. Neeta Bhushan
UNLIMITED
Finding Magic in the Mess with Dr. Neeta Bhushan
byLanguage of Love with Dr. Laura Berman
0 ratings
0% found this document useful
389: How To Manifesting Anything (that is in alignment) with Cassandra Bodzak: This has to be my favorite manifestation episode to date because we really explored the topics, it’s nuances and misconceptions with one of my best friends + Manifesting Through Meditation author Cassandra Bodzak. In this, she breaks down her four...
UNLIMITED
389: How To Manifesting Anything (that is in alignment) with Cassandra Bodzak: This has to be my favorite manifestation episode to date because we really explored the topics, it’s nuances and misconceptions with one of my best friends + Manifesting Through Meditation author Cassandra Bodzak. In this, she breaks down her four...
byHighest Self Podcast®
0 ratings
0% found this document useful
EP 281 - Self-Love Isn’t Selfish with Jenna Banks
UNLIMITED
EP 281 - Self-Love Isn’t Selfish with Jenna Banks
bySuper Woman Wellness by Dr. Taz
0 ratings
0% found this document useful
Emotional Regulation for Emotional Humans: Emotional Regulation for Emotional Humans
UNLIMITED
Emotional Regulation for Emotional Humans: Emotional Regulation for Emotional Humans
bySkinny Dipping
0 ratings
0% found this document useful
It's Time to Romanticize Your Life: In this episode, we share a few of our favorite ways to romanticize your everyday life... so you can stop living for the weekends. Let us know what topics you want us to cover on an upcoming episode on Instagram @callyourfriendspodcast.
UNLIMITED
It's Time to Romanticize Your Life: In this episode, we share a few of our favorite ways to romanticize your everyday life... so you can stop living for the weekends. Let us know what topics you want us to cover on an upcoming episode on Instagram @callyourfriendspodcast.
byCall Your Friends
0 ratings
0% found this document useful
123 - The Crossroads of Should and Must
UNLIMITED
123 - The Crossroads of Should and Must
byTiny Leaps, Big Changes
0 ratings
0% found this document useful
E182: How I Overcame RSD and Saved My Marriage (and stopped being a yelling, angry mom): What’s your most shameful secret you’re hiding in your closet of skeletons? Today I’m sharing one of mine: the way I had been treating my family. It was… not good. Correction, it was a poop show. This time last year, I was overwhelmed by...
UNLIMITED
E182: How I Overcame RSD and Saved My Marriage (and stopped being a yelling, angry mom): What’s your most shameful secret you’re hiding in your closet of skeletons? Today I’m sharing one of mine: the way I had been treating my family. It was… not good. Correction, it was a poop show. This time last year, I was overwhelmed by...
byMotherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
0 ratings
0% found this document useful
Meditation: Morning Affirmations for Women (Affirmations) ?
UNLIMITED
Meditation: Morning Affirmations for Women (Affirmations) ?
byMorning Meditation for Women
0 ratings
0% found this document useful
92: Creating New Possibilities from the Inside Out - Winning from Within - Erica Ariel Fox: Neil Sattin interviews Erica Fox
UNLIMITED
92: Creating New Possibilities from the Inside Out - Winning from Within - Erica Ariel Fox: Neil Sattin interviews Erica Fox
byRelationship Alive!
0 ratings
0% found this document useful
When Your Heart Is Breaking And It Feels Like It Will Never Heal, Listen To This
UNLIMITED
When Your Heart Is Breaking And It Feels Like It Will Never Heal, Listen To This
byBrianna Wiest
0 ratings
0% found this document useful
#40 Najwa Zebian – The Only Constant
UNLIMITED
#40 Najwa Zebian – The Only Constant
byAnd Then It Hit Me with Cory Allen
0 ratings
0% found this document useful
603. The Empath Survival Guide w/ Judith Orloff M.D.
UNLIMITED
603. The Empath Survival Guide w/ Judith Orloff M.D.
byHeal Squad x Maria Menounos
0 ratings
0% found this document useful
#465:Being Yourself When You Feel Disconnected from Others: Podcast #465 Being Yourself When You Feel Disconnected from Others In this episode of The Confidence Podcast we're talking about…. What to do when you feel like you don't belong, and you're not happy alone and not comfortable around peop...
UNLIMITED
#465:Being Yourself When You Feel Disconnected from Others: Podcast #465 Being Yourself When You Feel Disconnected from Others In this episode of The Confidence Podcast we're talking about…. What to do when you feel like you don't belong, and you're not happy alone and not comfortable around peop...
byThe Confidence Podcast
0 ratings
0% found this document useful
566. How to Meet Your Self with Dr. Nicole LePera
UNLIMITED
566. How to Meet Your Self with Dr. Nicole LePera
byAlmost 30
0 ratings
0% found this document useful
On Practicing the Art of Detachment
UNLIMITED
On Practicing the Art of Detachment
byNote to Self
0 ratings
0% found this document useful
#78 - David Sutcliffe: Going Deep Within
UNLIMITED
#78 - David Sutcliffe: Going Deep Within
byThe Higher Self with Danny Morel
0 ratings
0% found this document useful
Introducing 'Dear Anger': Ed and Renee are BACK!
UNLIMITED
Introducing 'Dear Anger': Ed and Renee are BACK!
byDear Anxiety
0 ratings
0% found this document useful
234 if things never go PAST a situationship but you want an actual relationship, listen to this: If you've found yourself landing in situationship after situationship... Or if you've felt the need to SPEED the dating process up or have felt anxious about "where things are going" this episode is FOR YOU! where you learn how to go from...
UNLIMITED
234 if things never go PAST a situationship but you want an actual relationship, listen to this: If you've found yourself landing in situationship after situationship... Or if you've felt the need to SPEED the dating process up or have felt anxious about "where things are going" this episode is FOR YOU! where you learn how to go from...
byThe Self Love Fix
0 ratings
0% found this document useful
#100 GIVE ME A YEAR OF YOUR LIFE AND I WILL GIVE YOU A LIFE YOU LOVE | DAILY DR. ERIN: 11 MINUTES A DAY | 7 DAYS A WEEK | 365 DAYS A YEAR | WEEKLY INTERVIEWS | MEDITATIONS | AFFIRMATIONS | VISIONING | LAW OF ATTRACTION | DAILY SPIRITUAL PRACTICES
UNLIMITED
#100 GIVE ME A YEAR OF YOUR LIFE AND I WILL GIVE YOU A LIFE YOU LOVE | DAILY DR. ERIN: 11 MINUTES A DAY | 7 DAYS A WEEK | 365 DAYS A YEAR | WEEKLY INTERVIEWS | MEDITATIONS | AFFIRMATIONS | VISIONING | LAW OF ATTRACTION | DAILY SPIRITUAL PRACTICES
byDr. Erin Show | Spirituality & Inspiration
0 ratings
0% found this document useful
#183: Fighting Depression with Social Connection, Johann Hari: Suffering from his own long battle with depression, social scientist and author Johann Hari yearned for a greater understanding of what caused it and what might help combat it. Hari set out on a journey to not only meet the leading experts on depression, but to observe how other parts of the world treat it. He breaks down his research into the biological, psychological and social causes of depression and presents several fascinating studies from around the world. The Plug Zone Website: https://2018.johannhari.com/ Twitter: @johannhari101 ***VOTE*** Please vote for your favorite Health & Wellness podcast in the 23rd Annual Webby Awards. Vote Here: http://bit.ly/10webby ***VOICEMAILS*** Have a question for Dan? Leave us a voicemail: 646-883-8326
UNLIMITED
#183: Fighting Depression with Social Connection, Johann Hari: Suffering from his own long battle with depression, social scientist and author Johann Hari yearned for a greater understanding of what caused it and what might help combat it. Hari set out on a journey to not only meet the leading experts on depression, but to observe how other parts of the world treat it. He breaks down his research into the biological, psychological and social causes of depression and presents several fascinating studies from around the world. The Plug Zone Website: https://2018.johannhari.com/ Twitter: @johannhari101 ***VOTE*** Please vote for your favorite Health & Wellness podcast in the 23rd Annual Webby Awards. Vote Here: http://bit.ly/10webby ***VOICEMAILS*** Have a question for Dan? Leave us a voicemail: 646-883-8326
by10% Happier with Dan Harris
0 ratings
0% found this document useful
Parenting Outside The Lines with Meghan Leahy
UNLIMITED
Parenting Outside The Lines with Meghan Leahy
byThe Angry Therapist Podcast
0 ratings
0% found this document useful
149. Meet Your Inner Child & Deepen Your Self-Love with Kelsey
UNLIMITED
149. Meet Your Inner Child & Deepen Your Self-Love with Kelsey
byHigh Vibin’ It
100%
100% found this document useful
42. The Inner Work of Healing: The Wound of Loss and Regret: In this heartfelt episode, Mat & Ash delve deep into the healing journey of overcoming grief and navigating the complex emotions of regret. Join them as they explore the transformative power of grieving with gratitude, sharing practical steps to ...
UNLIMITED
42. The Inner Work of Healing: The Wound of Loss and Regret: In this heartfelt episode, Mat & Ash delve deep into the healing journey of overcoming grief and navigating the complex emotions of regret. Join them as they explore the transformative power of grieving with gratitude, sharing practical steps to ...
byThe Inner Work Podcast
0 ratings
0% found this document useful
#194 Why Does Breakup Pain Happen in Waves?
UNLIMITED
#194 Why Does Breakup Pain Happen in Waves?
byHeal Your Heartbreak
0 ratings
0% found this document useful
MASTER the LAW OF DETACHMENT
UNLIMITED
MASTER the LAW OF DETACHMENT
byClaim Your Power
0 ratings
0% found this document useful
1: An Introduction To The Podcast!
UNLIMITED
1: An Introduction To The Podcast!
byHosting and Growing with Ana Wolfermann
0 ratings
0% found this document useful
#2: Got Daddy Issues? Healing The Father Wound
UNLIMITED
#2: Got Daddy Issues? Healing The Father Wound
byThe Inner Child Podcast
0 ratings
0% found this document useful

Skip carousel

UNLEASH YOUR Creative Spirit
Psychologies
UNLIMITED
UNLEASH YOUR Creative Spirit
Apr 14, 2023
4 min read
12 Soul-mending Questions
WellBeing
UNLIMITED
12 Soul-mending Questions
Oct 10, 2018
9 min read
Finding Happiness Through Self Love
Planet Mindful
UNLIMITED
Finding Happiness Through Self Love
May 4, 2022
5 min read
Healing and the Inner Child: A Best Self Q&A
Best Self Magazine
UNLIMITED
Healing and the Inner Child: A Best Self Q&A
Oct 16, 2024
6 min read
Love and Heartache: An Unfathomable Separation of Mother and Child
Best Self Magazine
UNLIMITED
Love and Heartache: An Unfathomable Separation of Mother and Child
Apr 2, 2024
4 min read
Love is The Bridge We All Want To Cross
Best Self Magazine
UNLIMITED
Love is The Bridge We All Want To Cross
Aug 25, 2018
4 min read
Six Reflections On The Path To Forgiveness
Project Calm
UNLIMITED
Six Reflections On The Path To Forgiveness
Jan 30, 2020
3 min read
THE POWER OF Being Your Own SO
Women's Health Australia
UNLIMITED
THE POWER OF Being Your Own SO
Mar 2, 2020
3 min read
Quieten Your Inner Critic And Learn To Love Your Body
Psychologies
UNLIMITED
Quieten Your Inner Critic And Learn To Love Your Body
Sep 27, 2024
7 min read
Be Kind To Yourself
Psychologies
UNLIMITED
Be Kind To Yourself
Aug 11, 2020
1 min read
Truth Be Told: Healing from a Traumatic Relationship Can Only Come from Honesty
Best Self Magazine
UNLIMITED
Truth Be Told: Healing from a Traumatic Relationship Can Only Come from Honesty
Oct 29, 2019
5 min read
Energy Protection For Empaths
WellBeing
UNLIMITED
Energy Protection For Empaths
Sep 13, 2023
6 min read
Extreme Self-care In Times Of Crisis
Psychologies
UNLIMITED
Extreme Self-care In Times Of Crisis
Apr 21, 2020
9 min read
The Alchemy of Anxiety
WellBeing
UNLIMITED
The Alchemy of Anxiety
Sep 2, 2020
7 min read
4. Love and Compassion
Lion's Roar
UNLIMITED
4. Love and Compassion
Jul 23, 2024
5 min read
Tweak a little, CHANGE A LOT!
Woman & Home
UNLIMITED
Tweak a little, CHANGE A LOT!
Jun 3, 2021
3 min read
Trauma & Tapping: The Path to Emotional Healing & Freedom with EFT
Best Self Magazine
UNLIMITED
Trauma & Tapping: The Path to Emotional Healing & Freedom with EFT
Jul 13, 2023
7 min read
How To Be Kind To Yourself And Change Your Life
Psychologies
UNLIMITED
How To Be Kind To Yourself And Change Your Life
Aug 11, 2020
6 min read
Learning To Make A Home In Myself After Years Of Making Homes In Others
Best Self Magazine
UNLIMITED
Learning To Make A Home In Myself After Years Of Making Homes In Others
Jul 30, 2024
4 min read
The Organic Way
WellBeing
UNLIMITED
The Organic Way
Sep 13, 2023
6 min read
Wild Therapy
WellBeing
UNLIMITED
Wild Therapy
Aug 31, 2022
7 min read
You Are Not your Moods
Mindful
UNLIMITED
You Are Not your Moods
Jan 26, 2021
3 min read
MEDITATIONS For Any Mood
OK Magazine Australia
UNLIMITED
MEDITATIONS For Any Mood
Jan 29, 2020
3 min read
Rediscover INTUITIVE EATING
Planet Mindful
UNLIMITED
Rediscover INTUITIVE EATING
Feb 13, 2020
5 min read
Giving And Receiving: A Deeper Look At The Art And Soul Of Giving
Best Self Magazine
UNLIMITED
Giving And Receiving: A Deeper Look At The Art And Soul Of Giving
Dec 1, 2016
10 min read
How I Overcame Test Anxiety and Actionable Strategies High School Students Can Use to Ace Standardized Exams
Best Self Magazine
UNLIMITED
How I Overcame Test Anxiety and Actionable Strategies High School Students Can Use to Ace Standardized Exams
Apr 4, 2024
3 min read
Mums Without Mums
Woman's Own
UNLIMITED
Mums Without Mums
Mar 10, 2020
Having a child is a pivotal moment in any woman’s life. But this milestone can be hard for those who have lost their own mothers. Naturally, most women will seek advice from someone who has done it before, particularly when it comes to raising thei
3 min read
True Love Means Loving Yourself
Best Self Magazine
UNLIMITED
True Love Means Loving Yourself
Sep 26, 2016
3 min read
Trusting Your Own Pace: 5 Strategies to Stop Comparing and Start Manifesting
Best Self Magazine
UNLIMITED
Trusting Your Own Pace: 5 Strategies to Stop Comparing and Start Manifesting
Sep 12, 2018
6 min read
Calm Your Mind
Good Health
UNLIMITED
Calm Your Mind
Mar 11, 2020
6 min read

Related categories

Skip carousel

Reviews for Speak It Now!

Rating: 0 out of 5 stars

0 ratings

0 ratings0 reviews

Speak It Now!: Affirmations for Self Care Self Worth Self Value

About this audiobook

Dr. La'Vel F. Hardy

Related authors

Related to Speak It Now!

Related audiobooks

Affirmations For Beauty: Glow Up While Sleeping

Your Life in Bloom: A Manual on Courage and Finding Your Path for When You Need it Most

Today, I Love Me: A Self-Help Guide to Living Unapologetically by Letting Go of What No Longer Serves You

The Little Audiobook of Care and Healing

Breathe Like a Badass: Beat Anxiety and Self Doubt, Calm Your Inner Critic & Build a No-Nonsense Mindfulness and Meditation Toolkit

Heal Your Past to Manifest Your Future: Trauma-Informed Practices to Release Emotional Blocks and Open to Life's Possibilities

I Love Me More: How To Find Happiness And Success Through Self-Love

Mindfulness: Mindfulness Tips Guide Workbook to Overcoming Obsessions and Compulsions Stress Anxiety & Compulsive Using Mindfulness Behavioral Skills Meditation

Glow: 90 Days to Create Your Vibrant Life from Within

Healing the Five Wounds of the Heart: Free Yourself From the Bonds of the Past

Empath - Psychic Abilities Against Narcissistic Abuse: How to Stop Absorbing Negative Energies - Heal Yourself and Others Exploiting Your High Sensitivity

Self Love and Self Confidence Workbook: Empowering Your Inner Strength and Embracing Your Authenticity (2023 Guide for Beginners)

Anxious Attachment Recovery: The 8-Step Plan: Stop Worrying, Beat Overthinking, and Feel Secure in Your Relationships

ANGER, GUILT, AND THE NEED TO BE PERFECT: A TOXIC TRIO OF SELF PARALYSIS

Codependency Workbook: 7 Steps to Break Free from People Pleasing, Fear of Abandonment, Jealousy, and Anxiety in Relationships

Dark Psychology: Mind Tricks, Brainwashing, Persuasion, and Influence Explained

The Ultimate Glow Up Guide: A Guide to Self Growth, Self Care, and Becoming the Best Version of You

Shadow Work for Hot Messes: Transform from Chaos to Clarity by Embracing Your Authentic Self

Change Your Life: The Essential Guide to Becoming The Best Version of Yourself, Learn The Successful Ways You Can Claim Your Personal Power to Transform Your Life

Manifestation: How To Unlock Your Own Happiness, Money, Success, and Love (Advanced Manifestation Techniques to Easily Attract Wealth, Success, and Abundance)

Emotional Detox: 7 Steps to Release Toxicity and Energize Joy

Radical Radiance: 12 Weeks of Self-Love Rituals to Manifest Abundance, Beauty, and Joy

The Mindful Woman: Gentle Practices for Restoring Calm, Finding Balance, and Opening Your Heart

Let Forgiveness Set You Free: A Step-by-Step Guide for Letting Go of the Pain & Finding Peace

Inner Child: A Life-changing Guide to Heal Your Childhood Trauma (Explore Childhood and Generational Trauma to Break Destructive Patterns)

You Must Be Psychic: Secrets to unlock your inner power and reveal your future

Law of Attraction: A Guided Manual to Successfully Manifest Health, Attract Your Desires, Wealth, Align Yourself with the Manifesting Conditions of Happiness and Love

The Love Habit: Daily Self-Care Practices for a Happier Life & Healthier Relationships

Mind Over Grudge: The Transformative Power Of Forgiveness And The Art Of Letting Go

Why Doesn't He Love Me?: Dating and Life Advice for Women

Personal Growth For You

Speaking to Yourself with Love: How to Kindly Manage Your Inner Critic

Unfu*k Yourself: Get Out of Your Head and into Your Life

The 48 Laws of Power

The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

What Happened to You?: Conversations on Trauma, Resilience, and Healing

Becoming Supernatural: How Common People Are Doing The Uncommon

How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

Banish Your Inner Critic: Silence the Voice of Self-Doubt to Unleash Your Creativity and Do Your Best Work

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

The Boy, the Mole, the Fox and the Horse

Breaking the Habit of Being Yourself

Boundaries: When To Say Yes, How to Say No

The Highly Sensitive Person

Four Thousand Weeks: Time Management for Mortals

Radical Acceptance: Embracing Your Life with the Heart of a Buddha

10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story

The Perfection Trap: Embracing the Power of Good Enough

13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success

101 Essays That Will Change The Way You Think

Bad Mormon

Grit: The Power of Passion and Perseverance

The 50th Law

The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person

Permission to Be Gentle: 7 Self-Love Affirmations for the Highly Sensitive

Die With Zero: Getting All You Can from Your Money and Your Life

Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness

Summary: Atomic Habits by James Clear: An Easy & Proven Way to Build Good Habits & Break Bad Ones

Building a Non-Anxious Life

Related podcast episodes

Related articles

Related categories

Reviews for Speak It Now!

What did you think?