Health Benefits of Phosphatidylserine (PS)
By James Gormley and Shari Lieberman
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About this ebook
James Gormley
James Gormley is a well-known health and nutrition writer and former editor of "Better Nutrition" magazine. He is the author of DHA: A Good Fat, and his articles have been published in "Delicious Living," "Let's Live," "GreatLive" and other magazines.
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Book preview
Health Benefits of Phosphatidylserine (PS) - James Gormley
HEALTH BENEFITS OF
PHOSPHATIDYLSERINE
(PS)
Learn How Supplemental
Phosphatidylserine (PS) Can:
• Help Slow Down Brain Aging
• Reduce the Risk of Dementia
• Help Improve Brainpower
• Fend Off Cognitive Decline
• Help Treat Alzheimer’s Disease
James J. Gormley and
Shari Lieberman, Ph.D., C.N.S., F.A.C.N.
The information contained in this book is based upon the research and personal and professional experiences of the authors. It is not intended as a substitute for consulting with your physician or other healthcare provider. Any attempt to diagnose and treat an illness should be done under the direction of a healthcare professional.
The publisher does not advocate the use of any particular healthcare protocol but believes the information in this book should be available to the public. The publisher and authors are not responsible for any adverse effects or consequences resulting from the use of the suggestions, preparations, or procedures discussed in this book. Should the reader have any questions concerning the appropriateness of any procedures or preparation mentioned, the authors and the publisher strongly suggest consulting a professional healthcare advisor.
Series Cover Designer: Mike Stromberg
Editor: Carol Rosenberg
Typesetter: Gary A. Rosenberg
Basic Health Guides are published by
Basic Health Publications, Inc.
basichealthpub.com
Copyright © 2005 by James J. Gormley and Shari Lieberman, Ph.D., C.N.S., F.A.C.N.
ISBN 978-1-59120-137-3 (Pbk.)
ISBN 978-1-68162-902-5 (Hardcover)
All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted, in any form or by any means, electronic, mechanical, photocopying, recording, or otherwise, without the prior written consent of the copyright owner.
Contents
Introduction
1.Memory and Cognition
2.Phosphatidylserine (PS) for Brain Health
3.Flex Your Brain and Your Body
4.Diet and Brain Health
Conclusion
Appendix: Studies on Phosphatidylserine
Resources
Selected References
Index
About the Authors
A NOTE FROM THE PUBLISHER
The phosphatidylserine-specific information in this book is based on scientific studies and literature as listed in the Appendix and Selected References. The research cited is not based on any one particular product. The following brands of phosphatidylserine are all made by reputable manufacturers:
•Nature’s Bounty Neuro-PS™ (phosphatidylserine with ginkgo biloba)
•GNC Phosphatidylserine 100
•Vitamin World Neuro-PS™ (phosphatidylserine) Brain Reactions™ Active Mind®
•Solgar Phosphatidylserine Complex Tablets
•Puritan’s Pride Neuro-PS™ (phosphatidylserine) Think Sharp®
•Country Life Biochem Neuro-PS™
•Jarrow Formulas PS-100
•Swanson Ultra Phosphatidylserine