Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Food Remedies - Cold and Flu: The most important information you need to improve your health
    Food Remedies - Cold and Flu: The most important information you need to improve your health
    Food Remedies - Cold and Flu: The most important information you need to improve your health
    Ebook28 pages26 minutes

    Food Remedies - Cold and Flu: The most important information you need to improve your health

    By Adams Media

    4/5

    ()

    Read preview

    About this ebook

    Looking for an alternative way to treat your cold or flu? The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to provide healing through eating.

    Inside you’ll find information on how to treat a cold or flu with food, including recipes for dishes that will get you back on your feet in no time. With this guide, you'll be cooking your way to a clean bill of health.
    LanguageEnglish
    PublisherSimon & Schuster
    Release dateMar 25, 2013
    ISBN9781440567896
    Food Remedies - Cold and Flu: The most important information you need to improve your health
    Author

    Adams Media

    Adams Media, an imprint of Simon & Schuster, informs, instructs, and inspires readers across a variety of lifestyle categories by providing the content they’re looking for, from the experts they follow and trust. From New Age to Personal Finance, Cooking to Self-Help, Adams Media researches, identifies, creates, and distributes accessible content with implicit discoverability. Embodying a uniquely flexible “ground-up” publishing model, Adams Media navigates within or between consumer categories as market opportunity dictates. These are the books people are searching for. 

    Read more from Adams Media

    Related to Food Remedies - Cold and Flu

    Related ebooks

    Quick & Easy Cooking For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      News Bites

      Oct 4, 2020

      News Bites
      2 min read

    • Article

      The DIETARY FIBRE DEBATE

      Jan 27, 2023

      The DIETARY FIBRE DEBATE
      4 min read

    • Article

      A Good Dose Of Salts

      Dec 11, 2019

      A Good Dose Of Salts
      7 min read

    • Article

      The Plan: Week Three 4

      Apr 8, 2022

      1 small pot of low-fat yoghurt served with 2 tablespoons of blueberries and 1 tablespoon of chia or pumpkin seeds. 1 cucumber cut into sticks and served with 2 tablespoons of tzatziki. 1 carton of fresh, pre-prepared lentil soup served with 1 slice o

      2 min read

    • Article

      Diet Busters

      Mar 1, 2020

      Diet Busters
      10 min read

    • Article

      The Butterfly Effect

      Nov 4, 2020

      The Butterfly Effect
      4 min read

    • Article

      Ritual

      Mar 16, 2022

      Ritual
      1 min read

    • Article

      Have An Early Dinner

      Aug 6, 2020

      Find yourself sitting down to eat after 8pm? According to new research**, you could be seriously hindering your weight-loss goals, with findings showing that eating late at night can put you at an increased risk of being overweight, as your body is l

      1 min read

    • Article

      5 Books To Help You Feel Better

      Feb 27, 2022

      Life doesn’t feel very conducive to calm right now and so this book is timely. It is for anyone wanting to be more resilient in the face of inevitable ups and downs. Finding Calm shares useful advice and practical skills to help everyone come to term

      2 min read

    • Article

      From The EDITOR

      Oct 12, 2022

      I have a guilty pleasure and I feel it is time to unburden myself of its nature. As the editor of a magazine like EatWell, it's hard not to feel that I should be only eating ethically produced, healthy food all of the time. Do you want to know a secr

      2 min read

    • Article

      MCT Oil

      Sep 21, 2021

      MCT Oil
      2 min read

    • Article

      12 Natural Insomnia Cures

      Jan 12, 2022

      12 Natural Insomnia Cures
      10 min read

    • Article

      Tea Break

      Aug 8, 2017

      Words STEPHANIE OSFIELD Are you sure you want that latte/ long black/macchiato “to go”? Every year, Australians are dinking more coffee and less tea and, in the process, we’re missing a golden opportunity to down a beverage with incredible health pun

      19 min read

    • Article

      Nutrition Notes

      Dec 24, 2019

      Nutrition Notes
      2 min read

    • Article

      The Doctor Is In

      Aug 16, 2022

      Q: Dear Dr Max, I have developed thread veins on my legs that look like a bruise. They are affecting my confidence. How can I get rid of them? Thanks. - Sarah A: Dear Sarah, thank you for your question. These little thread veins are very common, espe

      1 min read

    • Article

      Sunday Prep Plan

      Mar 19, 2019

      Sunday Prep Plan
      6 min read

    • Article

      When COVID Never Goes Away

      Jul 2, 2022

      When COVID Never Goes Away
      5 min read

    • Article

      Immunity The Science Of Staying Well

      Apr 22, 2020

      Immunity The Science Of Staying Well
      4 min read

    • Article

      Immunity The Science Of Staying Well

      May 20, 2020

      Immunity The Science Of Staying Well
      4 min read

    • Article

      Food Medical Prescription

      May 14, 2024

      Food Medical Prescription
      7 min read

    • Article

      Pointing The Finger

      Jul 9, 2023

      Pointing The Finger
      2 min read

    • Article

      The vital HYPERFOODS

      Mar 24, 2021

      We know our superfoods – nutritionally dense fruit and veg, which health experts urge us to eat more of. Blueberries, broccoli and green leafy veg usually make the list – although there’s no scientifically accepted definition. But a hyperfood is, in

      3 min read

    • Article

      Immune System Recharge

      Dec 10, 2019

      Immune System Recharge
      5 min read

    • Article

      Living well SOUP

      May 14, 2020

      Living well SOUP
      2 min read

    Related categories

    Reviews for Food Remedies - Cold and Flu

    4/5

    1 rating0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words

      Book preview

      Food Remedies - Cold and Flu - Adams Media

      The Everything® Healthy Living Series

      Food Remedies: Cold and Flu

      The most important information you need to improve your health

      Adams Media, an imprint of Simon & Schuster, Inc.

      Avon, Massachusetts

      Contents

      Introduction

      Symptoms and Causes of Cold and Flu

      Nutrients That Prevent or Alleviate Cold and Flu

      Foods That Contain These Nutrients

      Recipes

      Vegetable Couscous

      Mashed Sweet Potatoes

      Sautéed Kale with Sunflower Seeds

      Grilled Veggie and Mushroom Burger

      Ultimate Chicken Soup

      Also Available

      Copyright Page

      Introduction

      For more than 10 years, millions of readers have trusted the bestselling Everything® series for expert advice and important information on health topics ranging from pregnancy and postpartum care to heart health, anxiety, and diabetes. Packed with the most recent, up-to-date data, Everything® health guides help you get the right diagnosis, choose the best doctor, and find the treatment options that work for you.

      The Everything® Healthy Living Series books are concise guides, focusing on only the essential information you need. Whether you’re looking for an overview of traditional

      Enjoying the preview?
      Page 1 of 1