Hiroko's American Kitchen: Cooking with Japanese Flavors
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About this ebook
You love Japanese food. You enjoy it at restaurants whenever you can. But what you really want to do is to prepare it in your own kitchen. That’s easy using Hiroko Shimbo’s classic books, The Japanese Kitchen and The Sushi Experience. But wait: Can you find the ingredients? Can you take the time to prepare it? Your friends, family, significant other—will they relish these “foreign” dishes the way you do?
Hiroko’s American Kitchen provides answers to all of those questions. Here there are 125 new recipes that highlight the best of Japanese cuisine, but in new, simpler ways. The recipes are organized in chapters, each using one of two stocks or four sauces. By preparing and storing these easily made items, with a minimum of time and fuss you can enjoy a wide variety of delicious dishes every day. These are recipes that use the ingredients that you have or can easily purchase, and are prepared and served in dishes that are familiar to American tastes and dining habits. In other words, delicious, healthful Japanese dishes designed for the American kitchen and the American diner. The recipes include Corn and Ginger Rice with Shoyu and Butter, Quick Gingered Pork Burger, Chunky Potato and Leek Soup with Miso, Avocado and Yellowfin Tuna Salad, and Curried Miso Peanuts. This is not fusion or confusion cooking, but a respectful extension of traditional Japanese cooking to bring to your table.
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Hiroko's American Kitchen - Hiroko Shimbo
INTRODUCTION
This book, Hiroko’s American Kitchen, was born from my own experience of bridging two vastly different cultures and cuisines: my native Japan and my adopted home, America. It shares with you my discoveries over12 years as a Japanese cook navigating America’s culinary waters, resulting in an exciting new way of cooking that combines the best of both traditions.
While the recipes may be new, they are in the spirit of Japan’s culinary history. Our cooking culture has always been flexible and open to the adoption of new ingredients, flavors, techniques, and presentations. A thousand years ago, we learned from the Chinese. We got sushi from Southeast Asia. Our version of Wiener schnitzel, tonkatsu pork cutlet, came from Europe. Our most popular comfort food, Japanese curry, came from the British (not from India). Tempura arrived from Portugal, while Japanese-style hamburgers came from you know where.
Like these famous Japanese
dishes, the ingredients, preparations, and presentations in this book are not the confused products of fusion cuisine; they are extensions of Japanese cuisine as a living, continually growing and evolving part of Japanese culinary culture.
The mission of this book is to share with you a collection of recipes that expand and extend Japanese cuisine to encompass today’s cooking and food preferences. Using a core family of key stocks and sauces, I have married Japanese ingredients, preparation techniques, and traditional dishes with a rich array of American ingredients while retaining respect for the food cultures of Japan and America. The recipes will create balanced, healthy, and appealing meal options for you, your family, and your friends.
Hiroko’s American Kitchen is built around a core of six easily prepared homemade stocks and sauces. These Japanese-style stocks and sauces serve as the central ingredient in each of the recipes, adding a dose of satisfying and surprising flavor to primarily American ingredients. I believe that the dishes presented here will have universal appeal at your table, even for your most unadventurous diners. This is not a volume promoting exotic and unfamiliar foods.
BACKGROUND
The family of handy stocks and sauces has greatly enhanced my own life. I rely on them both in my personal life and in my professional life as a consultant-chef and chef-instructor. When I first moved from Japan to America, it was a struggle. Gone were the familiar ingredients I had grown up with and cherished, including the seasonal array of Japanese produce and wide variety of freshly caught local fish. Instead, I had to confront unfamiliar foods at the market: new vegetables, different cuts of meats, and limited (and at times poor-quality) fish and shellfish. But the initial period of uncertainty gave way to an exciting time of experimentation as I gradually realized that I gained more in this new land than I lost.
Today in this country, there are three times the variety of vegetables that are available in Japan. Large cuts of meat such as pork and lamb shoulder, beef short ribs, and skirt steak can be transformed into flavorful Japanese meat dishes with proper preparation. I have also embraced the limited varieties of fresh and frozen fish, adding variety with inventive preparations. Out of necessity, I have truly learned to do without many of the native ingredients and foods of Japan and to take advantage of the abundance of quality materials here. Today I celebrate mainstream American ingredients using Japanese cooking techniques, and my family of stocks and sauces has made this task easier than ever.
Let me explain how the core concept of this book—the use of a family of homemade sauces—came about. Several years ago, I began storing traditional stocks and sauces in the freezer and refrigerator in order to save time and simplify the process of daily meal preparations. Having the sauces ready, I could rely on consistency of flavor, which also led to innovation and experimentation. By adding Japanese stocks and sauces to readily available American ingredients, I was able to greatly expand my horizons. The result is a collection of Japanese recipes that have the feel and appeal of traditional American cooking using seasonal domestic produce, which is also more affordable.
HOW TO USE THIS BOOK
The chapters are named for each of the stocks and sauces found in this book. Two stocks and four sauces—all part of (or derived from) traditional Japanese cuisine—are used to produce a wide variety of dishes. By using these handy stocks and sauces, the complexity and time required to prepare a Japanese meal is significantly reduced and cooking can be done with ease and enjoyment. These six stocks and sauces are:
KELP STOCK—a simple brew of kelp and water
DASHI STOCK—kelp stock made with dried fish flakes
WHITE SUMISO SAUCE—light miso, rice vinegar, and sweetening
SPICY MISO SAUCE—dark miso with crushed red pepper
BEST BASTING AND COOKING SAUCE—soy sauce, sweetener, sake, and flavorings
SUPER SAUCE—a new blend of soy sauce, mirin, kelp, and fish flakes that I have created
Each chapter of the book leads off with the recipe for the stock or sauce and is followed by a diverse selection of recipes employing the chapter’s namesake stock or sauce. You might want to start by preparing one or two of the sauces or stocks, trying some of the recipes that use them, and then proceeding to the remaining stocks and sauces and their accompanying recipes.
You will find some traditional recipes as well as some that are new and unfamiliar. For example, you might consider the miso soup with leek, potato, and bacon as presented in this book unauthentic
because it isn’t served at Japanese restaurants in America. Answering the question of what is truly authentic,
however, is a discussion that can consume a lifetime. From my point of view, the clichéd miso soup with mundane and stereotypical Japanese ingredients such as tofu, wakame seaweed, and scallions is boring. I believe it is much more thoughtful, interesting, and appealing to utilize readily available, seasonally changing vegetables. In fact, using local produce in season is a basic concept of Japanese cuisine, and since my miso soup recipe uses Japanese dashi stock and real miso, its flavor and spirit couldn’t be more authentic.
Let me cite another example: There is a wonderful recipe for lamb braised with miso sauce in this book. In Japan, this miso-braising technique is used most often with mackerel. But since good-quality mackerel is difficult to find in America (and this oily fish that I dearly love may not appeal to many American diners), I use lamb—readily available and, as a strongly flavored meat, a perfect companion for the miso sauce. This combination results in a surprisingly light and flavorful authentic Japanese lamb dish. The lamb and the soup are perfect examples of how an adaptable and flexible approach can lead to Japanese cuisine’s integration into American kitchens.
You will find these recipes easy and fun to prepare in your own kitchen because of the handy stocks and sauces you will have stored in your refrigerator and freezer. Join me in Hiroko’s American Kitchen to discover a wonderful world of Japanese cuisine that will satisfy your appetite and all your senses and will contribute to a healthy life.
CHAPTER 1
KELP
STOCK
Kelp Stock: Traditional Easy Method
Umami: Savory Flavor
Water Hardness
Kelp Stock: Chef’s Method
Secondary Kelp Stock
Kelp from Harvest to Table
Spring Green Pea Soup
Miso Varieties
Miso Shopping and Storage Tips
Creamy Turnip Soup
How Salty Should It Be?
Using Fingers and Egg Size for Measurement
Beet and Potato Soup
Chilled Zucchini and Celeriac Soup
Chilled Edamame Soup
Spiced Kabocha Squash Soup
Cauliflower and Leek Soup
How to Cook Rice in a Pot on a Stovetop
A Rice Cooker Can Be a Savior
Spring Green Pea Rice
Salmon in Fennel Rice
Corn and Ginger Rice with Shoyu and Butter
Hearty Mushroom and Salsify Rice
Glazed Chicken Meatballs
Chorizo and Shrimp Rice
Spicy Sausage, Chicken Meatballs, and Tomatoes
Nabemono, Winter Favorite
Rinsing Off the Fat
Sake-Braised Short Ribs
Sake for Cooking
Sake-Steamed Clams
In Japan, kelp stock is the most basic vegetarian stock. When this stock is infused with dried skipjack tuna flakes, katsuobushi, it becomes another main stock, dashi. Simple kelp stock is used to prepare vegetarian or delicately flavored dishes in which the pleasant but smoky fish flavor of dashi is too strong. When kelp stock is used as a base for other recipes, it is then usually flavored with a combination of key Japanese seasonings such as sea salt, shoyu, miso, mirin, sake, sugar, and rice vinegar.
Today, chefs working in American kitchens have begun to use kelp stock in their non-Japanese preparations. Its clean and lean appeal and umami-rich flavor produces light, new flavor profiles in an array of different types of dishes.
In this chapter, I will show you how easily you can make this simple, flavorful stock, which you can then use in many recipes. These recipes can become delicious, healthful, and everyday additions to your kitchen repertoire.
First, some tips on sourcing, purchasing, and proper storage of kelp. You can find kelp at nearly every Japanese or Asian market, as well as at some of the larger American supermarkets and online. Kelp for stock should have the following characteristics:
The kelp leaf is as thick as three or four sheets of copy paper.
It is thoroughly dried. The leaves in the plastic package should feel hard and should not be flexible.
It is deep black-green in color with a touch of glossiness.
It has no brown blemishes.
It is covered evenly with a very faint layer of mannite, a natural white powder that is a carbohydrate and source of sweetness.
After opening the package, close it tightly with a rubber band and store it in a cool, dry cabinet. It will keep stored like this for about a year.
If finding kelp is a problem, you can substitute low-sodium vegetable stock for the kelp stock, which will still give you the chance to learn how to prepare and flavor the dishes in this chapter in the Japanese style.
Kelp Stock: Traditional Easy Method
There are two ways to produce kelp stock: by this Traditional Easy Method and by a newly developed method often used by professional chefs. This first method can fit easily into a busy home cook’s lifestyle. Please note that you must soak the kelp overnight.
I frequently double or triple stock recipes and refrigerate or freeze unused stock in small plastic containers. To defrost frozen stock, I place it in a small pan with a tight-fitting lid and cook over medium heat. Defrosting 2 cups of frozen stock this way takes about 5 minutes.
MAKES 8 CUPS
8 cups cold water
1 ounce kelp (two 4 by 7-inch sheets)
Pour the water into a large bowl. Wipe the kelp with a moist, clean kitchen towel to remove any sand or impurities. Do not wipe off the white mannite powder. Add the kelp to the bowl (you may need to break the kelp into pieces to fit into the bowl). Cover the bowl with plastic wrap and refrigerate overnight.
Remove the kelp from the water and reserve for a second stock preparation. On the ends of the swollen kelp you will see some oozing of a slimy liquid. This is a healthful, dietary fiber and a portion of it has already been dissolved in the stock. If a greenish slimy substance is leaking out into the water and is clouding the stock, it is a sign that you are using poor-quality kelp, as stock prepared from good-quality kelp will be clear in appearance. If necessary, strain the stock through a sieve lined with a moist, sturdy paper towel to remove any impurities. The stock is then ready to be used, or it can be refrigerated for 2 to 3 days or frozen for up to 2 months.
Umami: Savory Flavor
Umami is a Japanese word that describes the fifth taste—after the basic four of sweet, salty, sour, and bitter. It is best described as a savory element. Umami, whose major chemical component is glutamate, was isolated and identified by Dr. Kikunae Ikeda in 1908 at the Imperial University of Tokyo. Glutamate is naturally present in many foods, but the greatest amount is found in kelp. In fact, kelp has eight times the amount of glutamate found in tomatoes and other glutamate-rich foods.
There are two other chemicals that form umami: inosinate and guanylate. Both components were identified by Japanese scientists—Dr. Shintaro Kodama and Dr. Akira Kuninaka. Inosinate is found in meat and fish, while guanylate is found in dried mushrooms such as shiitake. The use of these umami-rich ingredients—kelp, dried fish flakes, and shiitake mushrooms—lends savory flavor and richness to Japanese dishes without the use of oil. It is interesting to note that mother’s milk is also high in umami, and this is thought to satisfy the appetite of nursing infants. So if you were breast-fed, you had an early appreciation of umami, and this no doubt gave you a primal and innate understanding of what is tasty and delicious.
Water Hardness
Just as aficionados in America discuss the correct level of water hardness for brewing the best-tasting coffee, some renowned Japanese chefs (especially in the Kyoto region) insist on using only the right kind of water
—Kyoto’s soft water—in order to perfect their stock. Yoshihiro Murata, of Kyoto’s legendary Kikunoi restaurant, sends local Kyoto water by truck for 300 miles every day to Kikunoi’s Tokyo branch, where the water is only very slightly harder. This way, the Tokyo chefs can produce the same quality of flavorful stock as their colleagues in Kyoto. Chef Murata insists that this is a crucial step to keeping the quality of the cuisine high at Akasaka Kikunoi.
When chefs from Kyoto come to America for a demonstration or event, they do not rely on the local tap water for making stock. They seek out Volvic bottled spring water from Auvergne, France—whose level of hardness is close to that of their home region. While I can’t recommend this extravagant practice, try not to use very hard water for stock preparation (sorry, Los Angeles!). I am lucky because our New York City tap water—which comes from streams and granite-lined reservoirs in the Catskill Mountains—is very soft and free of dissolved minerals, making it excellent for stock (and coffee) preparation in my own kitchen.
Kelp Stock: Chef’s Method
Recent food science has found that the maximum extraction of umami from kelp takes place by immersing it in water at 140ºF for 1 hour. In a busy restaurant kitchen, this process can easily be controlled by the use of a thermal immersion circulator or, like Japanese chefs who have perfected this operation without any special equipment, by being diligent in keeping the water temperature consistent throughout the cooking time.
MAKES 8 CUPS
1 ounce kelp (two 4 by 7-inch sheets)
8 cups cold water
Wipe the kelp with a moist, clean kitchen towel to remove any sand or impurities. Do not wipe off the white mannite powder.
Place the water and kelp in a large pot over medium heat. Heat the water until it reaches 140ºF. Adjust the heat to carefully maintain the 140°F temperature and cook for 1 hour.
Remove the kelp from the water and reserve for a second stock preparation (see below).
Technique
SECONDARY KELP STOCK
The kelp that was used in the first round stock preparations (traditional easy and chef’s method) can be used to make a second stock. Secondary Kelp Stock is weaker in flavor than the first-round stock, but is perfect for use in braising fish, poultry, and meat. To prepare, place the reserved kelp and 6 cups of water in a large pot and bring to a gentle simmer over medium heat. Decrease the heat to medium-low and cook for 15 minutes. Strain the stock through a sieve lined with a moist, sturdy paper towel to remove any impurities, then discard the kelp. Store Secondary Kelp Stock in the same way as instructed for the first-round kelp stock.
Kelp from Harvest to Table
Humble-looking dried kelp comes to your kitchen from afar and brings with it an inordinate amount of care by those who harvested and processed it. To make the high-quality kelp stock needed for preparing Japanese cuisine, a cook cannot use just any type of kelp that is simply harvested and left to dry on the beach. Most of the best-quality kelp comes from the cold waters of the northern part of Hokkaido Island. This kelp is typically about 6½ feet long and 4 to 6 inches wide, but some plants can grow as long as 60 feet.
Kelp is harvested in the early morning during a short period from mid-July through August. The harvested kelp leaves are spread out by hand—one after another—on pebble-covered sand beaches. Each day in the afternoon, the partially dried kelp is collected in bundles and brought into a barn for overnight storage before the humidity builds up on the beach. The next morning, the kelp is brought out again into the sunshine, and this drying process is repeated three times (or more if necessary), until the leaves are almost completely dried.
After this initial drying process, the kelp is brought out again, this time into the evening humidity so that the hard dried leaves soften for easy stretching in the next step. After returning the softened kelp to the barn, farmers roll the kelp leaves—one after another—into a tight roll (like a roll of toilet paper), resulting in a stretching of the leaves. Once again, the kelp leaves are stored. The stretched kelp is then unrolled and exposed to the sun for the final drying.
After completing this process, workers trim the kelp to prepare the final product. The finished leaves are sorted by size and quality and packed in designated boxes. This labor-intensive work lasts for about three weeks. When all the work is finished, a government maritime products board visits each kelp farmer to inspect and grade the products. But that’s not the end! The wholesalers who purchase the boxed kelp from farmers then place the boxes in storage for about two years to mature and improve the flavor.
Today, in order to cut corners and increase production, much of Japan’s kelp is farmed, artificially dried, and stretched by machine. However, kelp made by the traditional natural method provides much better flavor and nutritional value—a Premier Grand Cru class of quality than its modern counterpart. And, of course, as with wine, you pay for that Premier Grand Cru quality. I think it is more than worth it.
From left to right: Chilled Edamame Soup; Beet and Potato Soup; Chilled Zucchini and Celeriac Soup; White Bean, Sausage, and Vegetable Soup with Miso.
Spring Green Pea Soup
From late spring through early summer, freshly harvested, plump peas are available at my local farmers’ market. These ephemeral peas are wonderfully sweet, moist, and crunchy, with a slightly grassy flavor. In this recipe, they are cooked in kelp stock, puréed, and flavored with miso. In Japan we call this type of soup surinagashi—similar to a puréed, creamy soup. But the Japanese version does not use dairy products, so the flavor of the peas is unmasked and enhanced by the umami-rich kelp stock.
Choose peas that are plump and bright green in color. Store the peas in their pods in a plastic bag in the refrigerator and use them within 2 days. After that, much of the peas’ sweetness is lost, so cook any unused peas (shelled) in salted boiling water for 1 minute, and then shock them in ice water and freeze them for later use. This soup is excellent hot or cold.
MAKES 4 SERVINGS
4½ cups Kelp Stock or low-sodium vegetable stock
2 cups fresh or frozen green peas
¾ cup coarsely chopped yellow onion
2 tablespoons medium-aged light brown miso
Sea salt
1 tablespoon chopped fresh parsley or chives or 8 young pea shoot leaves
Place the stock, peas, and onion in a medium pot, cover, and place over medium-high heat. Bring to a boil, reduce the heat to medium-low, and simmer for 20 minutes or until the vegetables are tender.
Working in 3 or 4 batches, transfer the broth and vegetables to a food processor or blender, and purée until smooth. (Note: Be very cautious when puréeing hot liquids. If using a blender, remove the plug in the top and cover the hole with a thick kitchen towel that’s folded over. Do not fill the blender or food processor more than half full.) Transfer the first puréed batch to a clean pot and repeat the process. Add the miso to the last batch and process.
Before serving, gently reheat the soup, and divide it into soup bowls. Sprinkle a tiny pinch of salt over each portion, garnish with the parsley, and serve.
Technique
MISO VARIETIES
Miso is a fermented product, like cheese. There are several varieties. When made from a combination of rice and soybeans, it is called kome-miso, while barley and soybean is