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    Self Discipline: Develop Everlasting Habits to Master Self-Control, Productivity, Mental Toughness, and a Spartan Mindset for Creating a Life of Success to Beat Addiction, Procrastination, & Laziness: Self Help Mastery, #1
    Self Discipline: Develop Everlasting Habits to Master Self-Control, Productivity, Mental Toughness, and a Spartan Mindset for Creating a Life of Success to Beat Addiction, Procrastination, & Laziness: Self Help Mastery, #1
    Self Discipline: Develop Everlasting Habits to Master Self-Control, Productivity, Mental Toughness, and a Spartan Mindset for Creating a Life of Success to Beat Addiction, Procrastination, & Laziness: Self Help Mastery, #1
    Ebook65 pages1 hour

    Self Discipline: Develop Everlasting Habits to Master Self-Control, Productivity, Mental Toughness, and a Spartan Mindset for Creating a Life of Success to Beat Addiction, Procrastination, & Laziness: Self Help Mastery, #1

    By Steve Martin

    5/5

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    Read preview

    About this ebook

    BUILD UP YOUR WILLPOWER AND SELF DISCIPLINE!

    "Following the instructions and practicing the exercises in this book will change your life!" (Tracy B.)

     

    Do you struggle with self-control?

    Do you lack the focus to move forward in life and reach your dreams?

    Do you constantly envy how motivated your peers are?

     

    You're not alone!

     

    If you want to:

    • Strengthen your willpower and self-control
    • Master yourself and build productive habits
    • Boost productivity and build mental toughness

    Then "Self-Discipline" by renowned personal coach and expert Steve Martin is what you need to turn your dreams into reality!

    Steve knows that self-discipline helps hone your ability to resist any temptations, improve focus, and boost concentration to get things done.

     

    In this illuminating guide, you will:

    • Develop a success-oriented mindset and live with purpose
    • Reach your goals by building mental toughness, improve focus, and strengthen concentration
    • Form good habits and break bad ones while strengthening your willpower
    • Foster better relationships and achieve anything you want in life
    • Achieve physical excellence by effectively sticking to your diet and workout routines
    • Become fearless in the face of challenges and uncertainty
    • Learn practical self-discipline tips from Spartans and Navy Seals

    And much more!

     

    Will This Book Help Me?

     

    Yes, of course! This is a most practical book that trains you to get results. You will see improvement, even if you practice only a small percentage of the tips you will find in this book. Real results require action and involvement, not just reading.

     

     

    How Is This Book Different From Other Books?

     

    What makes this book really unique are the following facts:

    1. It has been written in a simple language everyone can understand.
    2. It is a most practical book that teaches how to get real results, and provides step-by-step instructions.
    3. It is the product of my practical experience of many years with self-discipline.
    4. This book teaches simple, powerful techniques and exercises.

    Within few minutes from now, you can start reading an unusual book, which would show you highly effective methods and exercises for developing strong willpower and self discipline. So, what you waiting for?

     

    Scroll up, Get the book, and Start reading!

     

    LanguageEnglish
    PublisherGA Publishing
    Release dateFeb 26, 2022
    ISBN9798201741556
    Self Discipline: Develop Everlasting Habits to Master Self-Control, Productivity, Mental Toughness, and a Spartan Mindset for Creating a Life of Success to Beat Addiction, Procrastination, & Laziness: Self Help Mastery, #1

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    Reviews for Self Discipline

    5/5

    7 ratings3 reviews

    What our readers think

    Readers find this title to be an excellent guide on self-discipline. It is straight to the point and filled with effective methods to reach control of your life. The book is presented in sections that build on each other, making it easy to comprehend and apply the material. Many readers highly recommend it as one of the best self-help books on the market. If you're looking to improve yourself and become more disciplined, this book is for you.

    What did you think?

    Tap to rate

    Review must be at least 10 words

    • 5/5
      I really liked Steve book about self discipline. Straight to the point and filled with effective methods to reach control of your life, is probably one of the best guide on th emarket. Highly recommended
    • 5/5
      This book teaches self-discipline extremely well. If you’re trying to better yourself and want to become more disciplined, this is definitely the book. I would love to go into details, however I think you should find out for yourself.
    • 5/5
      The best self-help book since S. Covey

      Self Discipline by Steve Martin gives you all the tools in order to work toward goals in your life successfully! The book is presented in sections that will build on each other, explained in a manner than you will comprehend the material, and have the desire and drive to work on your goals. Steve has written yet other books to help others to improve themselves and their lives. He has did the research, tried the techniques, and presented the material for others to help them achieve their goals. If you think that you could never be able to achieve self discipline, well, THIS BOOK IS FOR YOU!

      You owe it to yourself to become the person that you were meant to be, Self Discipline will get you to your goals…

    Book preview

    Self Discipline - Steve Martin

    Self Discipline

    Develop Everlasting Habits to Master Self-Control, Productivity, Mental Toughness, and a Spartan Mindset for Creating a Life of Success to Beat Addiction, Procrastination, & Laziness!

    Steve Martin

    Copyright © 2022 by Steve Martin - All rights reserved.

    No portion of this book may be reproduced in any form without written permission from the publisher or author, except as permitted by U.S. copyright law.

    Contents

    Dedication

    Image

    Introduction

    1. An Introduction To Self-Discipline

    The Benefits оf Self-Discipline

    Why Dо Yоu Want Tо Develоp Self-Discipline?

    Living Your Life with Intent

    2. Habits

    Break Bad Habits, Adopt Good Habits

    Self-Discipline Habits

    3. Free Goodwill

    4. Mental Toughness

    Visualization

    Self-Talk

    Focus

    Concentration

    Mentаl Tоughness аnd the US Military

    5. Fear: The Destroyer of Your Persona, Self-Confidence, Self-Discipline, and Happiness

    Effects of Fear on the Body

    Effects of Fear on the Mind

    Fеаr is Our Tеаchеr

    A Helpful Exercise

    6. Daily Self-Discipline Tips

    Technique 1: Spartan Self-Discipline

    Technique 2: Navy SEAL Self-Discipline

    Everyday Tips

    Final Words

    Image

    References

    To my dad:

    For teaching me how to create something from nothing, which is, in fact, the premise of this book.

    image-placeholder

    Introduction

    Some people seem to have it all. They have great jobs, flawless bodies, and beautiful marriages. They even have the energy to go to the gym in the morning! Their self-belief is unshakable. When they want to accomplish something, they just do it. They seem to most of us to be godlike.

    Okay, so I exaggerated a little. Nobody has a perfect life.

    Some of us get quite close. What separates these fortunate individuals from the majority? What about them attracts success after success and opportunity after opportunity? You've probably observed that these outstanding individuals have a remarkable capacity to stay optimistic and stoic, even when everything around them falls apart.

    Further, have you ever wondered how people who work and live in harsh environments keep going without giving up?

    Some of them seem to enjoy the task! You've surely heard of Special Ops teams that spend weeks on near-impossible missions or adventurers who spend months trekking through freezing climes.

    Other extraordinary people have lifestyles that need a different kind of extreme focus and concentration. A typical day in the life of a Zen Buddhist monk, for example, consists entirely of prayer and meditation. They reject the temptations of the earthly world and devote themselves entirely to spiritual growth. They are the religious counterparts of Olympic gymnasts and Fortune 500 CEOs. How can they maintain such a high level of motivation? What motivates them?

    We may answer these issues with a single word: self-discipline.

    It's not really about luck, you see. Sure, some individuals are born with genes that make them more attractive or happier than the typical person. But it's their laser-sharp concentration, tenacity, and the capacity to keep going when everyone else would give up that elevates a regular Joe or Jane to superhero status. You will discover their secrets in this book.

    If you've ever wondered why you never seem to live up to your full potential, this is the book for you. If you're sitting on a pile of unfulfilled goals and ambitions, get ready to change your life! You're going to discover the secret that defines every successful athlete,

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