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    Self Discipline & Time Management: Discover Powerful Strategies to Develop Everlasting Habits to Increase Productivity, Master Mental Toughness, Amplify Focus, and Achieve Your Goals!: Self Help Mastery, #3
    Self Discipline & Time Management: Discover Powerful Strategies to Develop Everlasting Habits to Increase Productivity, Master Mental Toughness, Amplify Focus, and Achieve Your Goals!: Self Help Mastery, #3
    Self Discipline & Time Management: Discover Powerful Strategies to Develop Everlasting Habits to Increase Productivity, Master Mental Toughness, Amplify Focus, and Achieve Your Goals!: Self Help Mastery, #3
    Ebook118 pages1 hour

    Self Discipline & Time Management: Discover Powerful Strategies to Develop Everlasting Habits to Increase Productivity, Master Mental Toughness, Amplify Focus, and Achieve Your Goals!: Self Help Mastery, #3

    By Steve Martin

    5/5

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    Read preview

    About this ebook

    LEARN HOW TO HARNESS THE POWER OF SELF-DISCIPLINE and TIME MANAGEMENT!

    Say GOODBYE to making excuses and say HELLO to an efficient, strategic, and productive you — READ ON...

     

    Are you prone to procrastination and end up sabotaging your chances of excelling in your career?

    Do you feel like you never have enough time on your hands to do everything you need and want?

     

    You're not alone!

    You and many others have big goals that always feel unrealistic because you haven't properly mastered the art of time management and self-discipline!

    1. Time management and self-discipline spell the difference between failing and succeeding.
    2. Time management and self-discipline can make or break your diet, work project, or school work.
    3. Time management and self-discipline are what you need to put your best foot forward and reach your full potential in all that you do.

    If you haven't mastered these crucial life-skills yet, get help form on of the most famous experts - Steve Martin. His bestselling book, "Time Management & Self Discipline" is what you'll need to get started if you:

    • Want to resist any temptations that hold you back
    • Boost productivity without spreading yourself too thin
    • Improve focus and concentration so you can continue excelling
    • This book provides you with all the best strategies you will need to:
    • Cultivate a mindset that's geared toward your success and future intentions
    • Build an elite and enviable mental toughness
    • Form great habits and break the ones that hold you back
    • Overcome fear and self-doubt and become a master of chasing and realizing your dreams

    And much more!

    Even if you've always felt like you can't achieve more, that's all about to change!

    Using time-tested strategies to master your time and increase your productivity, you too can develop willpower and self-control that will help you achieve your goals faster.

    Scroll up, Get the Book, and Start Reading!

    LanguageEnglish
    PublisherGA Publishing
    Release dateMar 2, 2022
    ISBN9798201494278
    Self Discipline & Time Management: Discover Powerful Strategies to Develop Everlasting Habits to Increase Productivity, Master Mental Toughness, Amplify Focus, and Achieve Your Goals!: Self Help Mastery, #3

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    Reviews for Self Discipline & Time Management

    5/5

    9 ratings2 reviews

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    • 5/5
      The book provides simple but powerful and effective self discipline and time management techniques in crisp language. This is a quick read and could immensely benefit younger generations who are getting into higher education or entering workforce. For advanced professionals many of these techniques may be intuitive, but it would not hurt to revise and reiterate.
    • 5/5
      EXCELLENT FOUNDATION IN STARTING TO BOOST YOUR WILLPOWER AND DEVELOP YOUR PRODUCTIVITY

      This book has tremendously changed the way i approach my work. I used to procrastinate a lot more than I do now. The book gives you the answers to your discipline & time management problems and practical solutions to fix them…

      The techniques are simple and effective and the book is written in a fun and engaging way, sometimes it totally hooks you on the reading.

      What really sets this book apart are the examples of his personal experiments, which really adds to the credibility of the author.

      The only downside is that I felt that there are more things that could be said on certain topics, for example sleep and diet, but that's nothing some extra research on your part can't fix.

      The exercises at the end of every chapter are pretty easy and straightforward, although at times a bit tedious, will all allow you to up your productivity and understand a little bit more about yourself in the process. Not all of them will work for you, but if you make the effort to try them out and consequently integrate into your lifestyle the ones that work really well, your procrastination will subside and your productivity will skyrocket.

    Book preview

    Self Discipline & Time Management - Steve Martin

    Self Discipline & Time Management

    Discover Powerful Strategies to Develop Everlasting Habits to Increase Productivity, Master Mental Toughness, Amplify Focus, and Achieve Your Goals!

    Steve Martin

    Copyright © 2022 by Steve Martin

    All rights reserved.

    No portion of this book may be reproduced in any form without written permission from the publisher or author, except as permitted by U.S. copyright law.

    Contents

    Image

    Introduction

    Self Discipline

    1. An Introduction To Self-Discipline

    The Benefits оf Self-Discipline

    Why Dо Yоu Want Tо Develоp Self-Discipline?

    Living Your Life with Intent

    2. Habits

    Self-Discipline Habits

    3. Free Goodwill

    4. Mental Toughness

    Visualization

    Self-Talk

    Focus

    Concentration

    Mentаl Tоughness аnd the US Military

    5. Fear: The Destroyer of Your Persona, Self-Confidence, Self-Discipline, and Happiness

    Effects of Fear on the Body

    Effects of Fear on the Mind

    Fеаr is Our Tеаchеr

    A Helpful Exercise

    6. Daily Self-Discipline Tips

    Technique 1: Spartan Self-Discipline

    Technique 2: Navy SEAL Self-Discipline

    Everyday Tips

    Final Words

    Introduction

    Time Management

    7. Time Management: What Does It Mean?

    8. Managing Time and Goals

    Goals: Their Importance and How To Set Them

    Priorities: Define and Organize Them

    A Schedule: Create and Implement It

    9. Stop Procrastinating by Concentrating

    Procrastination: Why It Happens

    What Are You Avoiding?

    Learn Why Concentration Is Important

    10. The Influence of Your Smartphone

    How to Stop Wasting Time on Smartphones?

    How Can You Use Your Smartphone to Help You with Time Management?

    11. Effective Time Management Principles, Techniques, and Tips

    The Pareto Principle

    The Pоmodoro Tеchnique

    Time Management and Productivity

    Learn How to Delegate

    Effective Time Management Tips

    Final Words

    Image

    Refereces

    image-placeholder

    Without Discipline, nothing happens. I’ve found that discipline is the ability to give ourself a command and then follow it.

    -Bob Proctor

    Introduction

    Self Discipline

    Some people seem to have it all. They have great jobs, flawless bodies, and beautiful marriages. They even have the energy to go to the gym in the morning! Their self-belief is unshakable. When they want to accomplish something, they just do it. They seem to most of us to be godlike.

    Okay, so I exaggerated a little. Nobody has a perfect life.

    Some of us get quite close. What separates these fortunate individuals from the majority? What about them attracts success after success and opportunity after opportunity? You've probably observed that these outstanding individuals have a remarkable capacity to stay optimistic and stoic, even when everything around them falls apart.

    Further, have you ever wondered how people who work and live in harsh environments keep going without giving up?

    Some of them seem to enjoy the task! You've surely heard of Special Ops teams that spend weeks on near-impossible missions or adventurers who spend months trekking through freezing climes.

    Other extraordinary people have lifestyles that need a different kind of extreme focus and concentration. A typical day in the life of a Zen Buddhist monk, for example, consists entirely of prayer and meditation. They reject the temptations of the earthly world and devote themselves entirely to spiritual growth. They are the religious counterparts of Olympic gymnasts and Fortune 500 CEOs. How can they maintain such a high level of motivation? What motivates them?

    We may answer these issues with a single word: self-discipline.

    It's not really about luck, you see. Sure, some individuals are born with genes that make them more attractive or happier than the typical person. But it's their laser-sharp concentration, tenacity, and the capacity to keep going when everyone else would give up that elevates a regular Joe or Jane to superhero status. You will discover their secrets in this book.

    If you've ever wondered why you never seem to live up to your full potential, this is the book for you. If you're sitting on a pile of unfulfilled goals and ambitions, get ready to change your life! You're going to discover the secret that defines every successful athlete, CEO, and performer. You'll learn how some of the world's strongest people, including Navy SEALs and Spartans, consistently confronted danger and came out on top.

    Why is this issue so important to me? I didn't realize the value of self-discipline until I was in my early thirties. I'd worked for several well-known firms, succeeding in most of my responsibilities in their human resources departments. But there was always something lacking. I felt as though I were losing control of my career. After all, no matter how big my position was, my work function and knowledge level were always chosen by someone else.

    My normal pattern would be: I'd apply for an exciting new job, spend the first year getting to know the business culture, but then, around the 18-month mark, I'd get a growing sensation of claustrophobia. I'd become itchy. I'd fantasize about leaving my corporate job and becoming a freelancer. What would it be like to be my own boss? But every time I attempted to visualize truly starting my own company and accepting full responsibility for my life, I ran into a brick block. I couldn't seem to make a fresh start, no matter how much I wanted to. How would I keep myself motivated to look for new clients? Who would hold me accountable for my schedule? It all felt so overwhelming. As you can expect, I was nervous. I was at a fork in the road.

    What eventually tipped the scales in my favor? One discussion helped. I was sitting at the coffee shop with a considerably older coworker one morning. He'd been in his position for over ten years and he despised it. We were chatting about the holidays we were going to take that year and I admitted that for a long time I'd wanted to start my company and travel the globe, going from country to country.

    He burst out laughing. Yeah, yeah, he said. That's something no one ever does. A rush of disgust swept over me as he went back to his desk. So this is how losing feels, I reasoned. He is correct. That's something I couldn't do. It's all a dream. I don't think I've got it in me—or do I?

    I had a decision to make. I could stay where I was, talking about the same difficulties and unmet dreams year after year, or I could make a drastic shift. I had a few self-help books on hand, some of which were unopened presents.

    I immersed myself in

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