59 min listen
The Reality of Building Muscle | Daily Swole 691
FromThe Daily Swole
ratings:
Length:
58 minutes
Released:
Mar 29, 2018
Format:
Podcast episode
Description
This is the reality of how much muscle you can build and what it ACTUALLY takes in terms of dedication, discipline, food consumption and training habits.
Released:
Mar 29, 2018
Format:
Podcast episode
Titles in the series (100)
Does Lifting Weights Burn Fat? | Daily Swole 676: Does lifting weights ACTUALLY burn fat? Or is there another mechanism at work that is a more important factor in shredding up? by The Daily Swole