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    91 The Power Move

    UNLIMITED

    91 The Power Move

    FromI Have ADHD Podcast

    Start listeningView podcast show

    UNLIMITED

    91 The Power Move

    FromI Have ADHD Podcast

    ratings:
    Length:
    31 minutes
    Released:
    Jan 26, 2021
    Format:
    Podcast episode

    Description

    I've got a major ADHD life hack for you today! It's probably not exactly what you're expecting, but it's changed my life and I think it will change yours, too.  The power move is when we intentionally get out of our HEADS and drop down into our BODIES. We feel. On purpose. Sounds excruciating, right!? I know...but I swear it'll be worth it.  www.ihaveadhd.com for more adult ADHD resources Click here to hang out with me on Instagram.
    Released:
    Jan 26, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    With over 2 million downloads so far, this is a clear, concise, and FUN podcast for adults with ADHD. Host Kristen Carder is a serial entrepreneur, ADHD expert, and successful life coach exclusively for adults with ADHD. The I Have ADHD Podcast doesn't suck! Find out for yourself by binge-listening from the beginning or starting with the latest episode. Whether you're officially diagnosed, self-diagnosed, or just curious about ADHD, you're going to love this podcast...guaranteed or your money back!