UNLIMITED
Shame: So many of us adults with ADHD are walking around feeling ashamed of our symptoms and behaviors. Shame can be limiting and debilitating. I invite you to let go of shame and change your thinking so that you can begin to make positive changes in your... by I Have ADHD Podcastratings:
Length:
34 minutes
Released:
Dec 14, 2021
Format:
Podcast episode
Description
ADHDers aren't great at reflection, which often leads us to staying stuck. In this episode, I walk you through a practice of evaluating your year so that you can move forward and create the life that you want! I also spill the tea about what's happened in MY life in 2021. Tune in for an all-around great time. Visit www.ihaveadhd.com for more resources Hang out with me on Instagram @i.have.adhd.podcast
Released:
Dec 14, 2021
Format:
Podcast episode
Titles in the series (100)
- 16 min listen