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Podclass 11 Pause Phase Action Items: Episode 11 outlines and explains the most important action items for the last phase of the cycle, the Pause phase. The two phases prior to this one are all about moving forward and establishing new, healthier habits. The Pause phase asks us to slow... by Becoming Zesty Podcastratings:
Length:
21 minutes
Released:
Sep 26, 2018
Format:
Podcast episode
Description
Episode 16 follows our detoxing topic from the previous episode but covers common detoxing pitfalls. Namely, this episode describes why detox symptoms mean that the body is unable to process the hormones and hormone-mimicking substances that are being carried to the liver...and that this means that there is a bottleneck in the detoxification organ systems somewhere along the line. Luckily, there are many ways to help manage these problems and still support the body in the way that it needs. Important Links: Zestyginger.com to learn more about us. If you’d like access to our Safely Stopping Birth Control course, please email us at [email protected]. Zestyginger.com/cycle to get our FREE Wild Feminine Cycle Guide to get started with everything you need to know about living in sync with your cycles. It’s our ultimate freebie guide and one you don’t want to miss! Zestyginger.com/healthyhormones to join our 3 month Healthy Hormones Group Program. This program includes functional lab work with a complete hormone and neurotransmitter panel, with a personalized protocol created for each participant based on their results.
Released:
Sep 26, 2018
Format:
Podcast episode
Titles in the series (100)
- 32 min listen