I have just finished reading this book and will be starting the diet next week. I will update this later, once I can tell you if I have had success wiI have just finished reading this book and will be starting the diet next week. I will update this later, once I can tell you if I have had success with the diet to rid my candida.
As far as the book itself goes, the diet system is very complicated and there are some inconsistencies in the book. It also really pushes the Body Ecology products, which are overpriced and can be purchased through the author's website. There are also many statements made that seem to have no factual or scientific basis or source to back them up, which is, of course, a red flag. However, it seems like logically, it makes sense that taking this course of action would rid the body of candida (no sugar, combining food for easy digestion, etc.), and quite likely could be done with less rules, but who knows?
This was recommended to me by my naturopath as the best way to get rid of candida, so I guess we'll just see how it goes....more
Loading...
