Wellness
Wellness is about taking care of your whole health and finding a daily balance that makes you feel good. At Health, we aim to bring you the latest information and inspiration in fitness, mental well-being, healthcare practices, and more.
Strength & Movement Basics
A 7-Day Workout Routine To Help Meet Your Fitness Goals
Feel Better In Your Body
Explore Wellness
5 Easy Tweaks to Your Work Routine to Avoid the Negative Effects of Too Much Sitting
Food Awards 2023: Top Supermarket Picks And Meal Kits of the Year
Is Ginger Ale Your Go-To Drink on a Flight? Science Says This Could Be Why
EPA Sets Limits on 'Forever Chemicals' in Tap Water—Here's How That Will Affect You
Fitness Awards 2024: Top 32 Products To Support Your Fitness Goals
Health Benefits of Playing Tennis
Bottled Water Contains Hundreds of Thousands of Microscopic Plastic Pieces, Research Shows
Innovative Hospital Awards 2024
What Are Smelling Salts—And Are They OK to Use?
Innovative Hospital: Massachusetts General Hospital
10 Medications You Should Never Mix With Coffee
Innovative Hospital: Stanford Medicine Children's Health
Editor’s Picks: 9 Wellness Products To Boost Your Self-Care Routine
Innovative Hospital: Tampa General Hospital
Is Your New Year's Resolution Right for You—Or Should You Rethink Your Goals?
Oral Care Awards 2023: The Top 17 Products for Optimal Dental Hygiene
Sleep Awards 2023: The Top 36 Products For Better Sleep
Innovative Hospital: Bridgeport Hospital
CDC Report: 9 Million Americans Not Taking Medications as Prescribed Due to Cost
Innovative Hospital: UCLA Health
Editor’s Picks: 9 Vaginal Moisturizers and Lubricants That Ease Vaginal Dryness
Innovative Hospital: Hospital for Special Surgery
Fitness Awards 2023: 35 Top Products to Support Your Wellness Journey
Editor’s Picks: 8 Top Retinol Creams and Serums Based on Expert Tips
Innovative Hospital: The University of Vermont Cancer Center
With Life Expectancy Declining in Every State, Experts Share Healthy Living Tips
Innovative Hospital: Allegheny General Hospital
Oral Care Awards 2022: 28 Products for Healthy Teeth and Gums
What Is a Sitz Bath—And How Do You Take One?
Health Benefits of Quercetin
What Is Microdermabrasion?
Editor's Picks: Over-the-Counter Creams for Eczema Itch Relief
The Best Bodyweight Exercises You Can Do at Home
The 15 Best Running Shoes with Arch Support, Tested by Our Editors
The 10 Best Running Shoes for Plantar Fasciitis
10 Fitness Goals, Recommended by Personal Trainers
Lindsay Lohan Opens Up About Her Mental Health and Fitness Routine
How To Reduce Love Handles
The 6 Best Neck Massagers of 2024, Tested and Reviewed
Why Am I Always Cold? 11 Possible Reasons
Why Are You Tasting Blood in Your Mouth?
Are You a Narcissist? 10 Behaviors
Should You Eat Rice Krispies Treats Before a Workout?
All You Need To Know About the Clitoris
The 10 Best Ankle Braces For Stability and Injury Prevention
The Risks of Pre-workout Dry Scooping
The 9 Best Knee Compression Sleeves for Pain Relief, Stability, and Performance
The 5 Best Carpal Tunnel Braces, Editor-Tested and Expert-Approved
How to Do 50 Push-Ups a Day: A 4-Week Challenge
What Are "Natural Causes of Death"?
No More Knee Pain: The Best Running Shoes for Pain-Free Runs
Differences of Sex Development (DSD), or Intersex Conditions
Do You Really Need Money To Be Happy?
Blackfishing: What It Is and Why Some People Do It
14 Signs of Vitamin D Deficiency
Does Group Grief Counseling Work?
The Best Stomach Exercises for Stronger Abs
Flat Butt: Causes, Tips, Exercises
Why Do People Cheat? A Sex Therapist Has Some Fascinating Insight
18 Signs You May Be Too Focused on Weight Loss
16 Natural Energy Boosters
5 Causes of Nipple Discharge
How Long After Shocking a Pool Can You Swim?