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Fitness

Even Without Caitlin Clark, March Madness Is Still All About the Women

19 hours ago

Even Without Caitlin Clark, March Madness Is Still All About the Women

March Madness is back, brackets are burgeoning, and the excitement is in the air.

The Best Women's Sports Merch to Shop Right Now, Because We Are the Moment

Feb 14, 2025

The Best Women's Sports Merch to Shop Right Now, Because We Are the Moment

If you've ever hunted for your favorite player's jersey just to come up empty-handed, you've probably noticed that women's sports merch still majorly lags behind merch for men's sports.

The Gym Sauna Is Packed — But Is Anyone Benefiting From the Extra Sweat?

Feb 7, 2025

The Gym Sauna Is Packed — But Is Anyone Benefiting From the Extra Sweat?

The world of fitness recovery is incredibly hot right now — and we mean that quite literally.

We're Calling It: Elite Tennis Is Officially For the Aunties

Mar 18, 2025

We're Calling It: Elite Tennis Is Officially For the Aunties

Over time, the word "Auntie" has evolved from term used to describe a biological relative to a powerful representation of cultural identity: a Black woman with a presence, that's full of wisdom, and knows how to have fun.

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For the W

6 US Women's Tennis Stars to Watch After the BNP Paribas Open

Mar 17, 2025

6 US Women's Tennis Stars to Watch After the BNP Paribas Open

While pop culture had its eye on the cameo appearance of Oscar-nominated actor, Timothee Chalamet, and girlfriend, Kylie Jenner, taking in the action at this week's BNP Paribas Open, dubbed at the "Fifth Slam" — for tennis fans, all eyes were on the next generation of American talent making waves on the courts.

Paige Bueckers Is Rolling in NIL Money — Here's How She Manages It All

Mar 10, 2025

Paige Bueckers Is Rolling in NIL Money — Here's How She Manages It All

Paige Bueckers may be used to getting buckets on the court, but the ones hitting her bank account still feel unfamiliar.

Maria Sharapova Talks Advocacy, Life After Retirement, and the Future of Women's Tennis

Mar 10, 2025

Maria Sharapova Talks Advocacy, Life After Retirement, and the Future of Women's Tennis

It's been five years since Maria Sharapova retired from professional tennis, but her work is not done.

We Asked Coco Gauff, Jordan Chiles, and More: What's Your Hope For Women's Sports?

Mar 7, 2025

We Asked Coco Gauff, Jordan Chiles, and More: What's Your Hope For Women's Sports?

In recent years, women's sports has come a long way.

PS Fit

Find the Fun in Fitness With This 30-Minute Lower-Body Workout

Jul 21, 2024

Find the Fun in Fitness With This 30-Minute Lower-Body Workout

With warm and empowering messaging, instructor Mercedes Owens leads this 30-minute glutes session with tons of laughs, all while putting in the work.

Dance the Night Away With This 30-Minute Jazz-Funk Class

Jul 15, 2024

Dance the Night Away With This 30-Minute Jazz-Funk Class

Get into the groove and get ready to dance the night away with this fun, jazz-funk class from dance choreographer Frank Soares.

"Glee" Star Heather Morris Wants You to "Get Nasty" With This 10-Minute Heels Class

Jun 23, 2024

"Glee" Star Heather Morris Wants You to "Get Nasty" With This 10-Minute Heels Class

Fans might know her from "Glee," but actress and dancer Heather Morris is here to spice things up by teaching a fun heels dance class.

More Fitness

How Much Does Pure Barre Cost? Here's the Price Breakdown

2 hours ago

How Much Does Pure Barre Cost? Here's the Price Breakdown

Taking a barre class might be a bit out of your comfort zone, especially if you've never used a barre to workout before.

I Thought We All Agreed to Stop Counting Calories

18 hours ago

I Thought We All Agreed to Stop Counting Calories

Old habits die hard.

I Tried "Love Island USA" Star Leah Kateb's Workout, and It Was the Perfect Burner

a day ago

I Tried "Love Island USA" Star Leah Kateb's Workout, and It Was the Perfect Burner

Spoiler alert: Leah Kateb and Miguel Harichi, runners-up on season 6 of "Love Island USA," are still together — and their workout game is strong.

9 Bodysuits That Transition From Workout to Weekend

YESTERDAY

9 Bodysuits That Transition From Workout to Weekend

Workout bodysuits may seem impractical compared to your regular ol' leggings and sports bras, but ballet dancers, gymnasts, trainers, and countless other athletes have been moving freely in leotards for as long as we can remember.

11 Gym Bags With Shoe Compartments Made For Fitness Lovers

YESTERDAY

11 Gym Bags With Shoe Compartments Made For Fitness Lovers

Maybe you stash an empty grocery bag in your duffel so you can store sweaty cross-training shoes after a workout.

It's Time to Start Exercising in Your Pajamas

YESTERDAY

It's Time to Start Exercising in Your Pajamas

We don't report on every TikTok trend, but when they're good — they're good.

My Basic Home Gym Is Better Than Your Boutique Fitness Class

YESTERDAY

My Basic Home Gym Is Better Than Your Boutique Fitness Class

As someone who played sports in high school and stayed active in college and beyond, I've tried a lot of different workouts in a lot of different settings over the years.

Our Favorite Amazon Workout Clothes, From Sports Bras to Leggings

Mar 13, 2025

Our Favorite Amazon Workout Clothes, From Sports Bras to Leggings

Amazon has become our go-to retailer for virtually anything we need, including wellness products.

A New Status Water Bottle Has Entered the Chat — and We Have Thoughts

Mar 13, 2025

A New Status Water Bottle Has Entered the Chat — and We Have Thoughts

If you just got around to upgrading your Stanley in favor of an Owala, I have bad news for you — there's already another water bottle trending.

I Tried Flaus, a Smart Electric Flosser — and It Leveled Up My Dental Routine

Mar 12, 2025

I Tried Flaus, a Smart Electric Flosser — and It Leveled Up My Dental Routine

I'm inordinately proud of the fact that I'm a daily flosser.

13 Best Peloton Shoes, According to Indoor Cyclists

Mar 12, 2025

13 Best Peloton Shoes, According to Indoor Cyclists

Upgrading your Peloton gear can do wonders for your cycling game.

Are Those Gym Equipment Wipes Doing Anything?

Mar 12, 2025

Are Those Gym Equipment Wipes Doing Anything?

Gym equipment wipes: You use them, we use them, and we all hope the person who used the machine before us used them, too.