(Ebook - SEX) Ultimate Guide To Penis Enlargement Techniques
(Ebook - SEX) Ultimate Guide To Penis Enlargement Techniques
(Ebook - SEX) Ultimate Guide To Penis Enlargement Techniques
By: ACME
Table of Contents
1. With the penis in its flacid state, take one hand and grip
firmly around the head of your penis. Be careful not to cut off
too much circulation.
4.Now starting from the base, pull the penis gently but
firmly. Stretch downward and outward. You should still be in
a semi-erect state. Make sure to touch the penis from the
base to the head. Note that the head of your penis expands
with the blood.
5.When you Urinate and you want to let those squirts shoot
out, you use your PC muscle in the other direction. By doing
this you'll feel your anus open and the sensation is different.
This is calles the Push Out PC.
Take a little baby oil and massage into your penis. Once you
have massaged
yourself to a hard erection, take your hand and grip around
your penis at the very base, against your pelvis. Now with a
very sturdy grip, squeeze as hard as you can, and hold for a
30 count. The part of your penis showing should be very
hard, and quite red from the pressure being drawn onto it
from the force of your grip. After you hold for 30 seconds,
masturbate until you feel utmost urge to ejaculate, but don't.
Once you feel an overwelming urge to cum, stop and do the
squeezing technique once again, except hold for 45 seconds,
then do it again for a full minute. Keep repeating these steps
adding 15 seconds each time you grip. Work your way to 2
minutes. After about a month you should be able to work up
to 10 minutes.
Glute Flexes
Lie on your back, and make sure you are on a floor, or firm
surface so that you have the appropriate resistance to force
against(i.e., the carpet, floor, ect. Your bed is far to giving
and will not work for this exercise.)
4. Repeat step 2
5. Repeat step 3