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Power of Subconcious Mind

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Power of Subconscious Mind

Being a student of computer science I would like to express power of mind in computer language.

Brain is like a hard ware and mind is like software.

BRAIN: - Normal human brain is just like a super computer. It has equal to 4,000 GB capacity.
There are 1500 crore neurons. Each neuron is connected with other neurons. This network is
far more complex than the complete possible telephone network in the world. Brain waves -
beta, alpha, theta and delta.
Brain has unlimited power and infinite hidden potential.

MIND : -

CATEGORY OF MIND
The psychologist divides mind into two broad categories. It is like an iceberg.
Conscious Subconscious

 Only 10% of iceberg floats above the water that is  The rest 90% iceberg remains immersed in water that
conscious mind. is the subconscious mind.
 It has temporary memory.  Our all experiences are accumulated in our
subconscious mind.
 It is active when we are awake.
 It never sleeps and never rests.
 Our mind is factory of thoughts.  Use of subconscious mind during Narco test/
 We come across 60,000 thoughts in 24 hours hypnotism /Brain mapping
 It works as RAM (Random Access Memory)  Programming
RAM is a storage device for data which can be a. By birth (ROM) Read Only Memory
erased and modified. ROM is a preset programmed which can not be
modified. It operates and controls vital processes.

Life process- B.P/ Digestion/ Heart beat.

b. By practicing some techniques regularly-

 Our body is garden and we are all gardeners. As you


sow in you subconscious mind, so shall you reap in
your body and in your perceptions?
The simplified relationship between your brain waves and your state of consciousness can be summarized in the

figure below:

Alpha is the bridge between your conscious and your subconscious mind.

Imagine your mind is like a house when two rooms, separated by a door.

The best time to reprogram your subconscious mind is when you are in alpha.

When you are in beta, you are in the conscious room. The door is closed, so you have no access to the
subconscious room.

When you are in theta, you are in the subconscious room. The door is closed, so you have no access to the
conscious room. That's why most people can't remember exactly what they dream about.

But when you are in alpha, you are like standing at the door, with the door open. You are conscious, yet you have
access to your subconscious. It is the best time to reprogram your subconscious mind. That's also the reason why
you always have your light bulb moment when you are in alpha brain waves.

To prove this point is very simple. Everyday you dream. When you wake up, you often can't remember what you
dream. But the moment you just wake up, i.e. when you are in alpha, you can still remember what you dream, but
just for that short moment. The moment you are fully awake, you miss your dream again because you are already
in the beta room.

If you read any self improvement book, you will learn that the best time to do your affirmation or visualization
(techniques used to reprogram your subconscious mind) is before your sleep and after you wake up. By now, you
should know that that's because these are times when you are in alpha.

PRACTICAL TECHNIQUES TO USE THE POWER OF SUBCONSCIOUS MIND


1. Regular Practice of any good technique (21 Day’s practice for making habits)

2. Use CD’s and Cassettes with Hidden Messages. (Normal 20 decibels to 80 decibels)

3. Use mind power machines available in the market.

(It consists of eye-glasses with flashing lights & stereophonic headphones)

4. Meditation- Our ancestors used these techniques to get the God but we can use to
enhance our memory.
MEDITATION

Meditation is perhaps the simplest system that you can follow for mental peace
and self-realization, but don't get impatient for results. Meditation has got the
capacity to blow away all your weakness, ignorance, and fear within seconds. Yes,
it is so powerful that it could change the whole dynamics of your living. If you get
it right you would have discovered one of the greatest catalysts of change
practised by all the great men and women.

EASY DOES IT

Find a clean place.


Sit in a position that is most comfortable for you.
Close your eyes.
Concentrate on the darkness behind your eyelids.
Watch the flow of your thoughts. Do not try to stem the flow. Simply observe.
Meditate like this for at least 10 minutes.
Open your eyes slowly.

BENEFITS GALORE
Worries and struggles of the mind are smoothened.
Fear is removed and a sense of joy permeates your daily life.
Your thinking becomes exalted, and you achieve success in your actions.
Your being is filled with a sense of peace and love.
You attain a sense of fulfillment and perfection, and acquire the ability to create
this sense in others.
You come to realize that your own true Self permeates all living beings, and thus
come to love each of them dearly.
You attain the knowledge of your own immortal and blissful essence.
It provides immunity to illness.
It manages the stress.
It relieves the physical pains.

Focus on your Potential, not your Limitations

Kshitij Malviya

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