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44 Postal Regn. No.AP/KD-21/2015-2017


AP/KD-21/2015-2017
ABHISARIKA . RNI Regn.# 5908/61 Date of Publication: 19th of every month Date ooff Posting: 20th/21st ooff eevery
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ISSN 0979-9789
Relieves stress and
fatigue
Restores Energy

Rishi Pharma, 40 Industrial Estate, SAMALKOT, EG Dt 533440


8500555365 www.payumoney.com/store/buy/rishiayurved
www.indiamart.com/rishi-ayurved www.amazon.in

44 AP/KD-21/2015-2017
Postal Regn. No.AP/KD-21/2015-2017
ABHISARIKA . RNI Regn.# 5908/61 Date of Publication: 19th of every month Date ooff Posting: 20th/21st ooff eevery
very month qe+sT 2017
sT. 15
]w bs jTTs< T\T
ISSN 0979-9789

Relieves stress and


fatigue
Restores Energy

Rishi Pharma, 40 Industrial Estate, SAMALKOT, EG Dt 533440


8500555365 www.payumoney.com/store/buy/rishiayurved
www.indiamart.com/rishi-ayurved www.amazon.in

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qe+sT 2017 11 68e d+es |#TsD


s &jT wH |* +> Vw\ T eTTdbsTT. ]wbs eT+<T\T, n_k] |#TsD\T
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@yTH |e<e? d+u {d\ { d+uq sTT. e+s sqTsqT mee
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qe+sT 2017 16 68e d+es |#TsD


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store/buy/rishiayurved

qe+sT 2017 18 68e d+es |#TsD


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qe+sT 2017 19 68e d+es |#TsD


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qe+sT 2017 24 68e d+es |#TsD


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qe+sT 2017 26 68e d+es |#TsD


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qe+sT 2017 27 68e d+es |#TsD


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Fellow, Council of Sex Education and < : 0884 2327454
Parenthood International,
Life Member, Indian Assoc. Sex Educators, g ~, i Z_ `xiQ ~e. (P q=~ Z\i`# KiOK|_=)
Counselors and Therapists, =HQ`OQ ["| Hi` O` J_ ~# H=~, 5 ~II O [`~Ke.
Consultant - www.SexualHealth.com
www.abhisarika.com `Q "\ : www.abhisarika.in

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M.S. (Sexuality), P.G.D.C.P., Dip in A.V.R.., C.A.F.E., Ph: 0891-6595225,
Fellow, Council of Sex Education & Parenthood International
Cell: 93928 44435
HOLY CROSS Ki Z^~Q, NH-5 ~_, e-mail:
` QA"H, qY@O-530 026 [email protected]
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#=O|~ 2017 39 68 = O=`~ K~}


YOUR SEX QUESTIONS ANSWERED
These apges are meant for addressing the sexual concerns and questions of
our English-speaking readers. Readers may direct their questions to
[email protected] or submit them through www.abhisarika.com

Q: Penis bent dowwards A: Yes. You have to give of interest and my partner
in erected state. Is this it time to heal. Avoid also complains about. Plz
solvable. Any medication masturbation for 3-4 weeks. help
needed?? Or will it prolong If the problem persists even
A: Technically speaking
after that, talk to your
A: Hi, penis is commonly this is not a delayed
surgeon.
arched downwards, or to ejaculation, but since you
the left or right. Not a Q: Whom I should both are uncomfortable with
problem. Medicines dont consult for the problem i it, you would need help.
cure it. Surgery is the only got infection on my penis This happens when inter-
solution, but is recommen- foreskin became red soring course takes place routinely,
ded only if the curvature is and itching when the desire or arousal
excessive and debilitating. are not strong enough, when
A: A common cause for
Q: I am having pain in this is yeast infection called your focus shifts during
my testes from last 2 years candidiasis. It could also be intercourse, and many other
and after i ejaculate i also due to not maintaining factors. A deeper under-
feel burning sensation in hygiene. standing of your exact
my penis. pls help situation can help us guide
Pull back the foreskin you properly. Since you are
A: This usually happens daily in the morning and from a far off state, you may
when you have infection night and wash thoroughly contat me over phone/video
along the urogenital tract, with plain water. Apply a call.
i.e., urinary tubes, bladder, thin layer of Candid
kidneys, prostate, testes etc. ointment twice daily, after Q: Hello sir can i take
Infection in any of these cleansing. The problem multivitamin tablets for
parts can cause your should go away in 3-4 days. loss of energy after mastur-
problem. Consult a general If not, or if it occurs again bation?
physician (MD) or an STD and again, see a skin A: You may take multi-
specialist or a urologist for specialist vitamins, but, remember
investigations and treat- masturbation does not
Q: From the past few
ment. deplete your energy. Your
days I am suffering from
Q: I have gone through late ejaculation during feeling of exhaustion or loss
hernia operation 15 days sexual intercourse with my of energy may be due to the
before. Now when i partner. I take atleast 5-6 neuromuscular mechanisms
masturbate i have a pain for mins to ejaculate whereas I involved in orgasming. You
20-30 mins. Is this due to want to ejaculate within 2 will feel the same exhaustion
surgery? mins. Very late means loss in intercourse too, but

#=O|~ 2017 40 68 = O=`~ K~}


people tend to think it is blood reports, so that I will
normal. If the same happens get a picture of what is
in masturbation they are happening with you. Or,
worried that masturbation is consult a general physician
depleting energy. Taking a (MD) near you.
nap after masturbation/
Q: Now i am 27 years
HxeOQ O@~ intercourse will make you
energetic.
old. i am suffering from
nightfall since 12 years. i
O`#O x"~, Q: I fail to get an was doing hand jobs in
erection exactly while teenage days. Now i am
=, O^ L#"~... penetrating. I feel I have very thin, nervous, seeing
D kQ= = Oz kind of lost interest in sex. nerve in my forehead and
OkOz `Q , I am a 30yrs old guy my hands and legs. i am
married for more than 5 yrs going to get married in
K#, HxeOQ O^=K. now. I don't have a healthy coming January. i am afraid
^~^ sex life and now we are of getting marriage with
N \. H$+=Ki planning to have a family. this weakness. i know i am
JaiH HxeOQ O@~, A: This may be due to getting night fall because of
\ 79, Q Hs ~_, performance anxiety. Several my sexual thoughts and
J=OfQ~ `@, Z~Q_, situations can cause it. For watching sexy videos. my
^~^. : 98482 37811 example, the anxiety caused query is that is there any
[y` by having to do intercourse problem of marrying with
on so and so days for this health condition. is
_II l. ^#O[, JaiH HxH, there any chance of repro-
~"|*~, #: 9440152567 conception.
duction, will it affect the
"\e You would need a few sexual life?
_II l. ~[~`H~, =} HxH, tests, counseling, reassur-
ance and some techniques. A: Hi, nightfalls are a
Z.a.S. ==Y =^, HsO#Q~ healthy phenomenon. They
l, : 94401 39670 Would you be able to
consult in person or by disappear once you enter
qY@O into regular sexual inter-
_II ^~~=, JaiH HxH, phone? Or consult a sex
counselor near you. course. Avoid watching porn
Holy Cross Ki Z^~Q, NH-5 ~_, content, because the more
` QA"H, qY@O-530 026. Q: I'm having a problem you watch, the more you are
: 93928 44435 which is due to excessive aroused, and the more night
=O formation of DHT complex falls you get. But, more than
arised due to Masterbation that, regular porn watching
P~^ ~` _. J <~}
since last 7 years. Pls tell is not good for a healthy
~O. <O. 27, 1 ~, a__ K #O.60, _.
l.ZO. ~_, J^ OH =^, =s, me a tablet to block it sexual life.
=O 18 9967784025, 02224903945 A: Hi, if you have If you are too lean, that is,
=~~O elevated DHT levels in your if have very little fat under
_. J"i ^ 9704343849 blood, that may have some your skin, obviously veins
other reasons, but not show prominently in many
x*=^ masturbation. Masturbation places of the body. Eat
_. q[~ 9290445540 does not cause any hormone nutritious food. Get a
problems. Pl share your medical check up to find out

#=O|~ 2017 41 68 = O=`~ K~}


masturbate. The pain is
i+~ heQ P~kH such that I have to wake up
~~ Q` P~ from sleep. This is happen-
ing for an year now ... Am
A@ ~_O, 28, not married...
KO_, A: Probably there is an
z# =< <~=_O infection in the urinary tract
(actually, in that case it
x"iOz A` ~Q^ , should be burning even after
#|_\xH ^^O KOk. masturbation). Can you tell
me if you are finding
P~^O ^"# $OQ~[, he, yourself in any awkward
"kx, [=, P=H, u "II posture upon waking up
=<``` `Hqkx after a night fall - A position
O^HOQ `~K|_Ok. that is pressing the penis
hard? Or the erect penis is
100 ml " ~.100 =`"! 3 kind of "folded" inside the
\ ~.270. Hi~ J^#O. underwear?
Get your semen tested for
A@ Z=Q ~e`Ok? x"~} Z? any infection and send me
the result through a private
A@ T_=_O Z=iH< K PO^#, ^ HeyOk. consultation. Or pl consult a
=Oz `#< ~H=_O` @ =iHx *Q` fH"e. physician near you.

1. PO^# iy` A@ ~_O ~Q`Ok. H#H A` Q: I had done sex before


three days. i want to know
~_O `QO> PO^# `yOKH"e. in how many days hiv virus
2. Hx = A` Z= ~e=_O [O. L^: detected because i want to
|+ =y =, Q~O ^iOKH. PO^# _HO_. check hiv test. please give
me right information.
3. D kQ= # =iOKH"e: A: A Fourh Generation
q P~O `y#O` \< LO_@O J=~O. HIV test can detect HIV
within 3-4 weeks of
~Hq = A` ~e`Ok. infection. Many other rapid
lO, |\< O L< A` ~e`Ok. tests detect HIV only after
about 3 months of infection.
(=iHx K# =K OzH..) So, go for a fourth gen test
after at least 3 weeks of
any problems causing your sex life will not be affected exposure.
underweight. Once they are by masturbation. Get the test through a
attended you may gain voluntary counseling and
weight. Q: I feel pain in my penis
after every night fall. It is test center. Your concerns
You can confidently get only with night fall, as I do before and after testing will
married even now, and your not feel any thing after I be well taken care of there.

Editor, Printer & Publisher: Dr. DVR Poosha, 40, Industrial Estate, Samalkot. Printed for him at 42
#=O|~ 2017 42 Abhisarika Press, Samalkot 68 = O=`~ K~}
CMYK

44 Postal Regn. No.AP/KD-21/2015-2017


AP/KD-21/2015-2017
ABHISARIKA . RNI Regn.# 5908/61 Date of Publication: 19th of every month Date ooff Posting: 20th/21st ooff eevery
very month

]w bs jTTs< T\T

pH 2017
sT. 15

Relieves stress and


ISSN 0979-9789
fatigue
Restores Energy

Rishi Pharma, 40 Industrial Estate, SAMALKOT, EG Dt 533440


8500555365 www.payumoney.com/store/buy/rishiayurved

44 Postal Regn. No.AP/KD-21/2015-2017


AP/KD-21/2015-2017
ABHISARIKA . RNI Regn.# 5908/61 Date of Publication: 19th of every month Date ooff Posting: 20th/21st ooff eevery
very month
ISSN 0979-9789

]w bs jTTs< T\T
yT 2017
sT. 15

Relieves stress and


fatigue
Restores Energy

Rishi Pharma, 40 Industrial Estate, SAMALKOT, EG Dt 533440


8500555365 www.payumoney.com/store/buy/rishiayurved

CMYK

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