DETOX BATH

28 Amazing Benefits and Uses for Hydrogen Peroxide

www.casm.in

Hydrogen peroxide is the only germicidal agent composed only of water and oxygen.
Like ozone, it kills disease organisms by oxidation! Hydrogen peroxide is
considered the worlds safest all natural effective sanitizer.

It kills microorganisms by oxidizing them, which can be best described as a

controlled burning process. When Hydrogen peroxide reacts with organic material it
breaks down into oxygen and water.

1. Whiten Clothes � An Alternative to Beach

Add a cup of Peroxide to white clothes in your laundry to whiten them. Peroxide is
great to get rid of blood stains on clothes and carpets. If there is blood on
clothing, just pour directly on the spot, let it sit for about a minute, then rub
and rinse with cold water. Repeat if necessary.

2. Health

Your body makes Hydrogen peroxide to fight infection which must be present for our
immune system to function correctly. White blood cells are known as Leukocytes. A
sub-class of Leukocytes called Neutrophils produce hydrogen peroxide as the first
line of defense against toxins, parasites, bacteria, viruses and yeast.

3. Rejuvenating Detoxifying Bath

Use about 2 quarts 3% Hydrogen peroxide to a tub of warm water. Soak at least 1/2
hour, adding hot water as needed to maintain a comfortable water temperature.

4. Foot Fungus

To cure a foot fungus, simply spray a 50/50 mixture of Hydrogen peroxide and water
on them (especially the toes) every night and let dry.

5. Douche

Add 2 capfuls of 3% Hydrogen peroxide in warm distilled water once to twice a week
to remove even chronic yeast infections.

6. Colonic or Enema

For a colonic, add 1 cup (8 ozs.) 3% H202 to 5 gallons warm water. (Do not exceed
this amount) For an enema, add 1 tablespoon of 3% H202 to a quart of warm distilled
water.

7. Infections

Soak any infections or cuts in 3% for five to ten minutes several times a day. Even
gangrene that would not heal with any medicine has been healed by soaking in
Hydrogen peroxide. Put half a bottle of hydrogen peroxide in your bath to help rid
boils, fungus or other skin infections.

8. Bird Mites Infections

Patients infected by tiny mites report that hydrogen peroxide effectively kills the
mites on their skins. They spray it on their skin a couple of times (with a few
minutes in between the applications) with amazing results.

9. Sinus Infections

A tablespoon of 3% Hydrogen peroxide added to 1 cup of non-chlorinated water can be

used as a nasal spray. Depending on the degree of sinus involvement, one will have
to adjust the amount of peroxide used.

10. Wound Care

3% H2O2 is used medically for cleaning wounds, removing dead tissue, and as an oral
debriding agent. Peroxide stops slow (small vessel) wound bleeding/oozing, as well.

Some sources recommend soaking infections or cuts for five to ten minutes several
times a day. However, washing and rinsing action is sufficient. You shouldn�t leave
the solution on open tissue for extended periods of time as, like many oxidative
antiseptics, Hydrogen peroxide causes mild damage to tissue in open wounds.
Therefore it is important to use with caution.

Personal Care

Mouthwash / Tooth Care

Healing Properties: Take one capful (the little white cap that comes with the
bottle) and hold in your mouth for 10 minutes daily, then spit it out. You will not
have canker sores and your teeth will be whiter. If you have a terrible toothache
and cannot get to a dentist right away, put a capful of 3% Hydrogen peroxide into
your mouth and hold it for 10 minutes several times a day. The pain will lessen
greatly.

11. Mouthwash

Many people don�t realize that hydrogen peroxide makes a very effective and
inexpensive mouthwash. Use 3% H202 � add a dash of liquid chlorophyll for flavoring
if desired.

12. Toothpaste

Use baking soda and add enough 3% H202 to make a paste.

13. Toothbrush

Or, just dip your brush in 3% H202 and brush. Soak your toothbrush in Hydrogen
peroxide to keep them free of germs.

14. Tooth Ache

Hydrogen peroxide is not a pain killer; however, as an anti-viral, antibacterial

and anti-fungal agent, it is effective at treating the pathogen that is causing the
infection. The following is from my own personal experience: My dentist wanted to
give me a root canal some time ago as one tooth was inflamed and, in her opinion,
would die. I felt some discomfort but told her that I would give it chance to heal.
I rinsed with hydrogen peroxide (several times a day) as well ascoconut oil (once a
day). The discomfort went away and I have had no further problems with the tooth.

15. Tooth Whitening

Having used 3% Hydrogen peroxide as a mouth wash for sometime ago, I am thrilled to
note that my teeth have been beautifully and effortlessly whitened. I used to pay
so much for professional whitening, those silly strips and uncomfortable trays.
Live and learn.

NOTE: Do not swallow any peroxide. When the peroxide rinse is done, be sure to
rinse out your mouth with water.

16. Hair Lightening

Peroxide is a bleaching agent and is used for lightened hair. Dilute 3% Hydrogen
peroxide with water (50 / 50) and spray the solution on your wet hair after a
shower and comb it through. You will not have the peroxide burnt blonde hair like
the hair dye packages, but more natural highlights if your hair is a light brown,
faddish, or dirty blonde. It also lightens gradually so it�s not a drastic change.

17. Contact Lenses

Hydrogen peroxide is used as a disinfectant in CIBA Vision�s Clear Care no rub
contact lens cleaning solution, due to its ability to break down the proteins that
build up on the lense from the eye�s immune response, resulting in increased
comfort for those with sensitive eyes.

SANITIZING / DISINFECTANT / CLEANING

18. Straight or Diluted Hydrogen Perioxide

Clean your counters and table tops with hydrogen peroxide to kill germs and leave a
fresh smell. Simply put a little on your dishrag when you wipe, or spray it on the
counters. Use hydrogen peroxide to clean glass and mirrors with no smearing.

Keep a spray bottle of 3% (straight) to disinfect the interior of the refrigerator

and kids� school lunch boxes.

19. In the Dishwasher

Add 2 oz. of 3% Hydrogen peroxide to your regular washing formula.

Fill a spray bottle with a 50/50 mixture of 3% Hydrogen peroxide and water and keep
it in every bathroom to disinfect without harming your septic system like bleach or
most other disinfectants will. After rinsing off your wooden cutting board, pour or
spray hydrogen peroxide (and then vinegar) on it to kill salmonella and other
bacteria.

I use peroxide to clean my mirrors with, there is no smearing.

Combination of vinegar and hydrogen peroxide make a cheap, effective and non-toxic
disinfectant agent and is said to be more effective at killing pathogens than
bleach. As it is non-toxic, you can use it to disinfect fruits and vegetables, as
well as pet toys, equipment and cages. In tests run at Virginia Polytechnic
Institute and State University, pairing Vinegar and Hydrogen Peroxide mists, kills
virtually all Salmonella, Shigella, or E. coli bacteria on heavily contaminated
food and surfaces.

Directions

You need TWO spray bottles. DO NOT MIX the solutions together. Put straight vinegar
in one and straight Hydrogen peroxide in the other spray bottle.

NOTE: Light destroys peroxide rather quickly. It�s best to leave it in its original
bottle and screw in a spray head. DO NOT DILUTE THEM.

Remember for any sanitizer to work properly, the surface has to be clean before you
use it.

When you want to sanitize a surface (vegetables, cutting board, counters, sink,
cages, toys. toilets, floors, etc.), spray one (it doesn�t matter which one you use
first) on the surface, then you spray on the other. When they mix, for a brief time
the chemical action of the two make a very powerful sanitizer. You can rinse off
the surface afterwards, if you want, but the result is non-toxic.
Fortunately it is cheap. BTW, we use it in the bathroom to sanitize the counters,
toilets, floors, etc.

20. Mold

Clean with Hydrogen peroxide when your house becomes a biohazard after its invaded
by toxic mold, such as those with water damage.
21. Humidifiers/Steamers

Use 1 pint 3% Hydrogen peroxide to 1 gallon of water.

22. Laundry / Stain Removing

Stain Remover

3% Hydrogen peroxide is the best stain lifter if used fairly soon � although blood
stains as old as 2 days have been successfully lifted with Hydrogen Peroxide.
Although it will bleach or discolor many fabrics. If a little peroxide is poured
onto the stain it will bubble up in the area of the blood, due to a reaction with
catalase. After a few minutes the excess liquid can be wiped up with a cloth or
paper towel and the stain will be gone.

3% H2O2 must be applied to clothing before blood stains can be accidentally �set�
with heated water. Cold water and soap are then used to remove the peroxide treated
blood.

23. Washing/Laundry

You can also add a cup of hydrogen peroxide instead of bleach to a load of whites
in your laundry to whiten them. If there is blood on clothing, pour directly on the
soiled spot. Let it sit for a minute, then rub it and rinse with cold water. Repeat
if necessary.

Peroxide is a perfect alternate solution to keep those clothes white. Also, when
chlorinating clothes, they tend to wear out faster � peroxide won�t do that.

FOOD PREPARATION

24. Vegetable Soak

Use as a vegetable wash or soak to kill bacteria and neutralize chemicals. Add 1/4
cup 3% H202 to a full sink of cold water. Soak light skinned (light lettuce) 20
minutes, thicker skinned (like cucumbers) 30 minutes. Drain, dry and refrigerate.
Prolongs freshness.

If time is a problem, spray vegetables (and fruits) with a solution of 3%. Let
stand for a few minutes, rinse and dry.

25. Meat Sanitizing

You can also use it to rinse off your meat before cooking.

26. Leftover tossed salad

Spray with a solution of 1/2 cup water and 1 Tbsp. 5%. Drain, cover and
refrigerate.

27. Marinade

Place meat, fish or poultry in a casserole (avoid using aluminium pans). Cover with
a dilute solution of equal parts of water and 3% H202. Place loosely covered in
refrigerator for 1/2 hour. Rinse and cook.

28. Sprouting Seeds

Add 1 ounce 3% Hydrogen peroxide to 1 pint of water and soak the seeds overnight.
Add the same amount of hydrogen peroxide each time you rinse the seeds.

Like Council of Alternative Systems of Medicines

http://www.casm.in/
Photo: 28 Amazing Benefits and Uses for Hydrogen Peroxide

www.casm.in

Hydrogen peroxide is the only germicidal agent composed only of water and oxygen.
Like ozone, it kills disease organisms by oxidation! Hydrogen peroxide is
considered the worlds safest all natural effective sanitizer.

It kills microorganisms by oxidizing them, which can be best described as a

controlled burning process. When Hydrogen peroxide reacts with organic material it
breaks down into oxygen and water.

1. Whiten Clothes � An Alternative to Beach

Add a cup of Peroxide to white clothes in your laundry to whiten them. Peroxide is
great to get rid of blood stains on clothes and carpets. If there is blood on
clothing, just pour directly on the spot, let it sit for about a minute, then rub
and rinse with cold water. Repeat if necessary.

2. Health

Your body makes Hydrogen peroxide to fight infection which must be present for our
immune system to function correctly. White blood cells are known as Leukocytes. A
sub-class of Leukocytes called Neutrophils produce hydrogen peroxide as the first
line of defense against toxins, parasites, bacteria, viruses and yeast.

3. Rejuvenating Detoxifying Bath

Use about 2 quarts 3% Hydrogen peroxide to a tub of warm water. Soak at least 1/2
hour, adding hot water as needed to maintain a comfortable water temperature.

4. Foot Fungus

To cure a foot fungus, simply spray a 50/50 mixture of Hydrogen peroxide and water
on them (especially the toes) every night and let dry.

5. Douche

Add 2 capfuls of 3% Hydrogen peroxide in warm distilled water once to twice a week
to remove even chronic yeast infections.

6. Colonic or Enema

For a colonic, add 1 cup (8 ozs.) 3% H202 to 5 gallons warm water. (Do not exceed
this amount) For an enema, add 1 tablespoon of 3% H202 to a quart of warm distilled
water.

7. Infections

Soak any infections or cuts in 3% for five to ten minutes several times a day. Even
gangrene that would not heal with any medicine has been healed by soaking in
Hydrogen peroxide. Put half a bottle of hydrogen peroxide in your bath to help rid
boils, fungus or other skin infections.
8. Bird Mites Infections

Patients infected by tiny mites report that hydrogen peroxide effectively kills the
mites on their skins. They spray it on their skin a couple of times (with a few
minutes in between the applications) with amazing results.

9. Sinus Infections

A tablespoon of 3% Hydrogen peroxide added to 1 cup of non-chlorinated water can be

used as a nasal spray. Depending on the degree of sinus involvement, one will have
to adjust the amount of peroxide used.

10. Wound Care

3% H2O2 is used medically for cleaning wounds, removing dead tissue, and as an oral
debriding agent. Peroxide stops slow (small vessel) wound bleeding/oozing, as well.

Some sources recommend soaking infections or cuts for five to ten minutes several
times a day. However, washing and rinsing action is sufficient. You shouldn�t leave
the solution on open tissue for extended periods of time as, like many oxidative
antiseptics, Hydrogen peroxide causes mild damage to tissue in open wounds.
Therefore it is important to use with caution.

Personal Care

Mouthwash / Tooth Care

Healing Properties: Take one capful (the little white cap that comes with the
bottle) and hold in your mouth for 10 minutes daily, then spit it out. You will not
have canker sores and your teeth will be whiter. If you have a terrible toothache
and cannot get to a dentist right away, put a capful of 3% Hydrogen peroxide into
your mouth and hold it for 10 minutes several times a day. The pain will lessen
greatly.

11. Mouthwash

Many people don�t realize that hydrogen peroxide makes a very effective and
inexpensive mouthwash. Use 3% H202 � add a dash of liquid chlorophyll for flavoring
if desired.

12. Toothpaste

Use baking soda and add enough 3% H202 to make a paste.

13. Toothbrush

Or, just dip your brush in 3% H202 and brush. Soak your toothbrush in Hydrogen
peroxide to keep them free of germs.

14. Tooth Ache

Hydrogen peroxide is not a pain killer; however, as an anti-viral, antibacterial

and anti-fungal agent, it is effective at treating the pathogen that is causing the
infection. The following is from my own personal experience: My dentist wanted to
give me a root canal some time ago as one tooth was inflamed and, in her opinion,
would die. I felt some discomfort but told her that I would give it chance to heal.
I rinsed with hydrogen peroxide (several times a day) as well ascoconut oil (once a
day). The discomfort went away and I have had no further problems with the tooth.
15. Tooth Whitening

Having used 3% Hydrogen peroxide as a mouth wash for sometime ago, I am thrilled to
note that my teeth have been beautifully and effortlessly whitened. I used to pay
so much for professional whitening, those silly strips and uncomfortable trays.
Live and learn.

NOTE: Do not swallow any peroxide. When the peroxide rinse is done, be sure to
rinse out your mouth with water.

16. Hair Lightening

Peroxide is a bleaching agent and is used for lightened hair. Dilute 3% Hydrogen
peroxide with water (50 / 50) and spray the solution on your wet hair after a
shower and comb it through. You will not have the peroxide burnt blonde hair like
the hair dye packages, but more natural highlights if your hair is a light brown,
faddish, or dirty blonde. It also lightens gradually so it�s not a drastic change.

17. Contact Lenses

Hydrogen peroxide is used as a disinfectant in CIBA Vision�s Clear Care no rub

contact lens cleaning solution, due to its ability to break down the proteins that
build up on the lense from the eye�s immune response, resulting in increased
comfort for those with sensitive eyes.

SANITIZING / DISINFECTANT / CLEANING

18. Straight or Diluted Hydrogen Perioxide

Clean your counters and table tops with hydrogen peroxide to kill germs and leave a
fresh smell. Simply put a little on your dishrag when you wipe, or spray it on the
counters. Use hydrogen peroxide to clean glass and mirrors with no smearing.

Keep a spray bottle of 3% (straight) to disinfect the interior of the refrigerator

and kids� school lunch boxes.

19. In the Dishwasher

Add 2 oz. of 3% Hydrogen peroxide to your regular washing formula.

Fill a spray bottle with a 50/50 mixture of 3% Hydrogen peroxide and water and keep
it in every bathroom to disinfect without harming your septic system like bleach or
most other disinfectants will. After rinsing off your wooden cutting board, pour or
spray hydrogen peroxide (and then vinegar) on it to kill salmonella and other
bacteria.

I use peroxide to clean my mirrors with, there is no smearing.

Combination of vinegar and hydrogen peroxide make a cheap, effective and non-toxic
disinfectant agent and is said to be more effective at killing pathogens than
bleach. As it is non-toxic, you can use it to disinfect fruits and vegetables, as
well as pet toys, equipment and cages. In tests run at Virginia Polytechnic
Institute and State University, pairing Vinegar and Hydrogen Peroxide mists, kills
virtually all Salmonella, Shigella, or E. coli bacteria on heavily contaminated
food and surfaces.

Directions
You need TWO spray bottles. DO NOT MIX the solutions together. Put straight vinegar
in one and straight Hydrogen peroxide in the other spray bottle.

NOTE: Light destroys peroxide rather quickly. It�s best to leave it in its original
bottle and screw in a spray head. DO NOT DILUTE THEM.

Remember for any sanitizer to work properly, the surface has to be clean before you
use it.

When you want to sanitize a surface (vegetables, cutting board, counters, sink,
cages, toys. toilets, floors, etc.), spray one (it doesn�t matter which one you use
first) on the surface, then you spray on the other. When they mix, for a brief
time the chemical action of the two make a very powerful sanitizer. You can rinse
off the surface afterwards, if you want, but the result is non-toxic.
Fortunately it is cheap. BTW, we use it in the bathroom to sanitize the counters,
toilets, floors, etc.

20. Mold

Clean with Hydrogen peroxide when your house becomes a biohazard after its invaded
by toxic mold, such as those with water damage.

21. Humidifiers/Steamers

Use 1 pint 3% Hydrogen peroxide to 1 gallon of water.

22. Laundry / Stain Removing

Stain Remover

3% Hydrogen peroxide is the best stain lifter if used fairly soon � although blood
stains as old as 2 days have been successfully lifted with Hydrogen Peroxide.
Although it will bleach or discolor many fabrics. If a little peroxide is poured
onto the stain it will bubble up in the area of the blood, due to a reaction with
catalase. After a few minutes the excess liquid can be wiped up with a cloth or
paper towel and the stain will be gone.

3% H2O2 must be applied to clothing before blood stains can be accidentally �set�
with heated water. Cold water and soap are then used to remove the peroxide treated
blood.

23. Washing/Laundry

You can also add a cup of hydrogen peroxide instead of bleach to a load of whites
in your laundry to whiten them. If there is blood on clothing, pour directly on the
soiled spot. Let it sit for a minute, then rub it and rinse with cold water. Repeat
if necessary.

Peroxide is a perfect alternate solution to keep those clothes white. Also, when
chlorinating clothes, they tend to wear out faster � peroxide won�t do that.

FOOD PREPARATION

24. Vegetable Soak

Use as a vegetable wash or soak to kill bacteria and neutralize chemicals. Add 1/4
cup 3% H202 to a full sink of cold water. Soak light skinned (light lettuce) 20
minutes, thicker skinned (like cucumbers) 30 minutes. Drain, dry and refrigerate.
Prolongs freshness.
If time is a problem, spray vegetables (and fruits) with a solution of 3%. Let
stand for a few minutes, rinse and dry.

25. Meat Sanitizing

You can also use it to rinse off your meat before cooking.

26. Leftover tossed salad

Spray with a solution of 1/2 cup water and 1 Tbsp. 5%. Drain, cover and
refrigerate.

27. Marinade

Place meat, fish or poultry in a casserole (avoid using aluminium pans). Cover with
a dilute solution of equal parts of water and 3% H202. Place loosely covered in
refrigerator for 1/2 hour. Rinse and cook.

28. Sprouting Seeds

Add 1 ounce 3% Hydrogen peroxide to 1 pint of water and soak the seeds overnight.
Add the same amount of hydrogen peroxide each time you rinse the seeds.

Like Council of Alternative Systems of Medicines

http://www.casm.in