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    Gizi Seimbang: Makanan Beranekaragam Sesuai Kebutuhan

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    fath_keken
    The document discusses the importance of a balanced diet for growth and development. It notes that carbohydrates are an important source of energy for children, while vitamins and minerals play vital roles in metabolic processes. Protein is highlighted as important for brain and tissue growth, as well as immunity. The document also outlines the functions of fat and importance of cleanliness, physical activity, and maintaining a healthy weight.

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    Gizi Seimbang: Makanan Beranekaragam Sesuai Kebutuhan

    Uploaded by

    fath_keken
    63 views2 pages
    The document discusses the importance of a balanced diet for growth and development. It notes that carbohydrates are an important source of energy for children, while vitamins and minerals play vital roles in metabolic processes. Protein is highlighted as important for brain and tissue growth, as well as immunity. The document also outlines the functions of fat and importance of cleanliness, physical activity, and maintaining a healthy weight.

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    contoh leaflet

    Original Title

    Leaflet Gizi Seimbang

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    The document discusses the importance of a balanced diet for growth and development. It notes that carbohydrates are an important source of energy for children, while vitamins and minerals play vital roles in metabolic processes. Protein is highlighted as important for brain and tissue growth, as well as immunity. The document also outlines the functions of fat and importance of cleanliness, physical activity, and maintaining a healthy weight.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    63 views2 pages

    Gizi Seimbang: Makanan Beranekaragam Sesuai Kebutuhan

    Uploaded by

    fath_keken
    The document discusses the importance of a balanced diet for growth and development. It notes that carbohydrates are an important source of energy for children, while vitamins and minerals play vital roles in metabolic processes. Protein is highlighted as important for brain and tissue growth, as well as immunity. The document also outlines the functions of fat and importance of cleanliness, physical activity, and maintaining a healthy weight.

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    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    of 2

    MAKANAN BERANEKARAGAM

    SESUAI KEBUTUHAN

    GIZI KARBOHIDRAT

    Diperlukan oleh anak yang sedang tumbuh


    dan berkembang serta untuk anak sebagai
    SEIMBANG sumber energi.

    VITAMIN

    Zat Organik
    Diperlukan sedikit
    Tak dapat dibuat sel tubuh
    Harus ada dalam makanan
    PENTING untuk proses-proses dalam tubuh
    (metabolisme)

    PROTEIN MINERAL

    Penting untuk: Mineral mempunyai dua fungsi utama yaitu:

     Pertumbuhan otak Komponen/aktivitas enzim


     Pertumbuhan dan penggantian seluruh
    sel dan jaringan tubuh
     Membentuk kekebalan tubuh,

    Membantu metabolisme

    PUSKESMAS HALMAHERA 2014


    KEBERSIHAN AKTIVITAS FISIK

    LEMAK

    Membuat makanan terasa enak dan gurih


    FUNGSI :
     Sebagai sumber energi
     Mempertahankan suhu tubuh BERAT BADAN IDEAL
     Perkembangan otak

    PUSKESMAS HALMAHERA 2014

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