Portfolio Output No. 9: My Stress Signals: Lerog, Leonardo O. Iii 12-Humss 5
Portfolio Output No. 9: My Stress Signals: Lerog, Leonardo O. Iii 12-Humss 5
Portfolio Output No. 9: My Stress Signals: Lerog, Leonardo O. Iii 12-Humss 5
III 12-HUMSS 5
2. What stress signals do you have that your partner does not have?
Some stress signals that are different from my partner are excessive sweating, mood changes,
irritability, and depression. Those are some signals that partner doesn’t possess.
4. How are your stress signals different for different types of stressors?
My stress is dependent on the intensity of the threat that is perceived and the situation that I am
in. When intense stress is faced, more changes occur in my body when compared to lesser stress.
5. What are some ways that you usually remove or reduce the stress that cause you physical,
emotional or behavioral difficulties?
A few ways to ease the stress and other difficulties that I do include relaxing and doing things that
calm my mind like watching TV and other programs. I also like to allot time to my personal hobbies
like playing to remove the negativity in me.