Cereals and Millets.
Cereals and Millets.
Cereals and Millets.
z AND MILLETS
z
z
INTRODUCTION
▪ Good food is essential for health as well as survival of human beings. Human
beings depend on plants (and on animals that eat plants) for their food. The
food we eat provides substances needed for good health. These nutrients
provide materials for building, repairing or maintaining body tissues. They
also regulate body processes and serve as fuel to provide energy. Nutrients
are classified into five main groups: carbohydrates, fats, proteins, minerals
and vitamins. All of these are important in the daily diet; and are obtained
from different plants. The cereal or grain crops are the most important
sources of food for man and provide the basic or staple diet. They contain
carbohydrates, proteins, fats, minerals and vitamins, and thus have good
nutritive value.
z
Cont.
A cereal is any grass that is grown for its grain. Cereal grains provide
more food energy than any other type of crop. A crop which is very important to the
world's diet is called a staple crop. The word cereal comes from "Ceres", the Roman
goddess of farming. Cereals were first cultivated by the ancient peoples called the
Sumerians in the area of the Middle East between the Euphrates and Tigris rivers. Cereal
grains in their unprocessed form are called ' whole grain', and are a rich source of
vitamins, minerals, carbohydrates, fats, oils, and protein. Because of their high energy
content, people on a diet are advised only to eat small amounts of them each day.
Processing cereals is known as refining. Refined removes the bran and germ from the
grain, leaving a white substance that is mostly carbohydrate. We know it as flour, and it is
used to make everything from bread to pizzas. Rice is often milled (put between rotating
rollers) to remove its hard outer shell, but this makes it less nutritious. People often call
grains processed for breakfast 'cereals' because wheat flakes, bran flakes, puffed rice
and so on are all cereal grains.
z
Cont.
▪ Wheat is the world's most important food plant for more than one third of
the world's population. Hundreds of millions of people throughout the
world depend on foods made from the kernels (seeds or grains) of the
wheat plant. It is also probably the oldest crop known in cultivation. Long
before the beginning of agriculture, people gathered wild wheat for food. It
is believed that agriculture originated in the Middle East when wheat was
first cultivated in ancient times. There are several archeological evidences
to show the presence of carbonized wheat grains at the Neolithic sites in
Jarmo in northern Iraq, and in central and north eastern Europe dating
back to the period 6750 B.C. to 7500 B.C. These and other observatories
suggest that wheat spread rapidly and widely throughout Asia and Europe
after its domestication in the middle East.
z
Structure of Wheat Plant Structure of Wheat Grain
z
Uses
▪ Wheat is consumed in various forms and, in some areas it is consumed at
every meal in some form or the other. The grain is ground into flour which is
used for making bread. The flour contains gluten, a protein which makes the
dough elastic. This elasticity of the dough is essential in making bread, as it
allows the dough to rise when it is baked with yeast.
▪ The wheat grain is rich in nutrients including protein, starch, vitamins,
essential minerals , such as iron and phosphorus. Whole wheat flour made
from the entire grain is more nutritious than white flour made by using roller
mills.
▪ Besides food, wheat is also used in several other ways. The bran is an
important constituent of livestock and poultry feed. Wheat is used industrially
for the manufacture of starch, gluten, alcohol, adhesives, polish etc. Wheat
straw is used as a livestock feed, compost and for making baskets, hats,
strawboards, paper or even simple toys.
z
MAIZE
▪ Maize or corn is one of the three major cereals which are the
chief sources of energy in the human diet. In the order of world
grain production, maize ranks second, after wheat. Rice is a
close third. Maize is the most widely distributed cereal crop with
a very interesting history of its origin. It is perhaps America's
greatest gift to mankind. Maize has an amazing number of uses
as food for man, livestock feed and for making many kinds of
non-food products.
z
Structure of Maize Plant
z Uses
▪ Maize is used for three main purposes: (i) as human food; (ii) as feed for
livestock; and (iii) as raw material for many industrial products. Besides these,
maize also has a number of subsidiary uses. The maize grain is especially rich
in starch. Besides starch, maize also supplies fats and proteins. Zein is the
predominant protein in maize. However, maize protein is deficient in the amino
acids tryptophan and lysine. Because of this, it is necessary to supplement a
diet of maize with an alternative protein source to provide a balanced diet.
z
Rice
▪ Oats are inexpensive, but the most nutritious of all cereals. They are
rich in starch high quality protein, vitamin B, fat and minerals. However,
only a small proportion of the oats cultivated in the world are
consumed as human food. Oat meal, made by coarse grinding, and
rolled oats are commonly eaten as breakfast cereal. This is not
suitable for making bread because it does not contain gluten. Oats are
also used in making cakes, biscuits and infant foods. The major portion
of the oat crop is consumed as feed for livestock, especially horses,
cattle and poultry. Oats grown for hay or silage are harvested when the
plants are green and the seeds are soft. These are fed to livestock
during winter. The straw frorn oats is used as bedding for livestock.
z
Sorghum
▪ Sorghum, also called milo, is of smaller size than corn but is generally the
same type of cereal, with similar appearance. Its numerous types are
mainly used for animal feeding. It is grown extensively in the United
States, Pakistan, central India, Africa, and China. In the sorghum
endosperm, the proteins soluble in hot 60 percent alcohol, called
kafirin, constitute the major portion of the protein. Milo germ oil is
similar to corn germ oil; its major fatty acids are palmitic, stearic, and
particularly oleic and linoleic. Milo is commercially graded in the United
States. In waxy varieties the starch is principally in the form of
amylopectin, with very little amylose. Such starches possess special
viscosity characteristics.
z
Structure of Sorghum Grain
z
Uses
▪ In USA and other developed countries, the grain is chiefly used as feed
for livestock. Sorghum is widely used for brewing beer in Africa. This has
a high vitamin B content but it becomes sour rather rapidly due to the
production of acetic acid.
▪ Varieties with large juicy sweet stems are called sargos. They contain as
much as 10% sucrose and are chewed like sugarcane or used for the
manufacture of syrup from the juice. The presence of sugar in the stem,
makes the plant important as a fodder crop. The straw is also fed to
cattle. Some varieties with shortened inflorescences are used for making
brooms. The plants are harvested soon after flowering and the
inflorescence is dried after removing the seeds.
z
Millets
▪ Millets are small-seeded grasses and grow well in dry zones. Millets require
warm temperature for germination and also for the development. Millets
cannot grow in water-logged soils. Millets are also preferred by the farmers
as they have a short growing season. It nearly takes sixty five days to
mature. Millets are known for their nutrition content. They are easy to digest
and also contain a high percentage of minerals like magnesium,
phosphorous and potassium. They are best grown by using farmyard
manure, under purely eco-friendly conditions.
z
Cont.
▪ Millets are generally mild sweet and nutty. The seed of Millet is known to be an
ancient seed that was originally cultivated in the dry climates of Africa and
Northern China since the Neolithic Era. Ground form of millet is used in
making flatbreads. Millet has been used as bird and livestock feed in Western
Europe. The varieties of millet include pearl, foxtail, proso and finger. It is used
in main dishes as well as in desserts. Due to its nutty flavour it is preferred as
an additive to the basic recipe.
▪ Thus, we can define millets as a type of cereals. Like other cereals, millets are
also very rich in nutrient. Millets and other cereals are very important as they
help to meet the nutrient needs of humans. Millets are of great importance as
they have a short growing season and yield higher productivity even under
heat and drought conditions.