9 Everyday Edible Aphrodisiacs
9 Everyday Edible Aphrodisiacs
9 Everyday Edible Aphrodisiacs
Dark Chocolate
Full of disease-fighting antioxidants,
chocolate is now considered a super food
with potential health benefits. But through the
ages, it's been linked to love and romance
thanks to its effect on neurotransmitters and
endorphins (the "feel good" chemicals) in the
brain. When indulging, try to choose dark
chocolate with at least 60 percent cacao —
the more cacao the better, since this is
probably the source of chocolate's health
benefits. Don't overdo it, though, because
this sweet treat is still high in calories!
Ginseng
Many aphrodisiacs gain their reputation
because of their resemblance to sexual
organs. This is true for ginseng, an Asian
herb used to boost immune function, whose
name means "man root." According to the
FDA, "Ginseng has been looked on as an
invigorating and rejuvenating agent for
centuries in China, Tibet, Korea, Indochina,
and India." Studies have shown that ginseng
may sexually stimulate animals, but there is
no conclusive evidence that it has any effect
on a human's sexual response. Feel free to
give it a try though!
Avocados
The avocado has long been considered an
aphrodisiac. Its ancient Aztec name, ahuacatl,
actually means "testicle," and the fruit was
associated with fertility. Avocados are also
considered to be a super food because they
are high in antioxidants, fiber, and
monounsaturated fat. This "good" fat has
been linked to a reduced risk of cancer, heart
disease, and diabetes. So even if an
avocado doesn't do anything for your sex life,
it'll still be great for your health!
Strawberries
These delicious summer berries are
considered erotic because of their likeness to
nipples. They're also a rich source of vitamin
C, fiber, and water. Eat them on their own, or
add them to your favorite salad, smoothie, or
dessert. If you want to multiply the berries'
"aphrodisiac" powers, dip them in warm
chocolate and feed them to your lover!