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    RPP 2.2.2 PKR

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    Karnada
    The document discusses a study that examined the effects of meditation on the brain. Brain scans of participants before and after an 8-week meditation training program found increased gray matter in the hippocampus, which relates to learning and memory, and decreased gray matter in the amygdala, which processes fear and anxiety. Overall, the study suggests that meditation can alter brain structure and function.

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    RPP 2.2.2 PKR

    Uploaded by

    Karnada
    73 views7 pages
    The document discusses a study that examined the effects of meditation on the brain. Brain scans of participants before and after an 8-week meditation training program found increased gray matter in the hippocampus, which relates to learning and memory, and decreased gray matter in the amygdala, which processes fear and anxiety. Overall, the study suggests that meditation can alter brain structure and function.

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    RPP 222 PKR

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    The document discusses a study that examined the effects of meditation on the brain. Brain scans of participants before and after an 8-week meditation training program found increased gray matter in the hippocampus, which relates to learning and memory, and decreased gray matter in the amygdala, which processes fear and anxiety. Overall, the study suggests that meditation can alter brain structure and function.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    73 views7 pages

    RPP 2.2.2 PKR

    Uploaded by

    Karnada
    The document discusses a study that examined the effects of meditation on the brain. Brain scans of participants before and after an 8-week meditation training program found increased gray matter in the hippocampus, which relates to learning and memory, and decreased gray matter in the amygdala, which processes fear and anxiety. Overall, the study suggests that meditation can alter brain structure and function.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
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