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    1.4.3.1 The Fruit and The Worm (Activity 2) - Dpangan

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    danica adrielle pangan
    The document describes a fruit (a peach) with stressors represented as worms inside it. When worms are inside the fruit, it looks rotten and unappealing, causing people to discard it. This represents how stress can make a person feel worthless. The document advises confronting problems and finding solutions to reduce stress through actions like deep breathing, rest, self-care, or stress eating to temporarily relieve stress before addressing issues.

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    © All Rights Reserved
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    1.4.3.1 The Fruit and The Worm (Activity 2) - Dpangan

    Uploaded by

    danica adrielle pangan
    204 views3 pages
    The document describes a fruit (a peach) with stressors represented as worms inside it. When worms are inside the fruit, it looks rotten and unappealing, causing people to discard it. This represents how stress can make a person feel worthless. The document advises confronting problems and finding solutions to reduce stress through actions like deep breathing, rest, self-care, or stress eating to temporarily relieve stress before addressing issues.

    Original Description:

    About personal development

    Original Title

    1.4.3.1 The Fruit and the Worm (Activity 2)_dpangan

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    The document describes a fruit (a peach) with stressors represented as worms inside it. When worms are inside the fruit, it looks rotten and unappealing, causing people to discard it. This represents how stress can make a person feel worthless. The document advises confronting problems and finding solutions to reduce stress through actions like deep breathing, rest, self-care, or stress eating to temporarily relieve stress before addressing issues.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    204 views3 pages

    1.4.3.1 The Fruit and The Worm (Activity 2) - Dpangan

    Uploaded by

    danica adrielle pangan
    The document describes a fruit (a peach) with stressors represented as worms inside it. When worms are inside the fruit, it looks rotten and unappealing, causing people to discard it. This represents how stress can make a person feel worthless. The document advises confronting problems and finding solutions to reduce stress through actions like deep breathing, rest, self-care, or stress eating to temporarily relieve stress before addressing issues.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 3

    The Fruit

    and
    The Worm
    If you were a fruit, what kind of fruit would you
    1. be? Draw the fruit on a word file to be uploaded

    Peach
    here.

    2. Think of stressors that you usually encounter. For each


    stressor that you think, draw a worm around it. Next,
    illustrate a worm inside the fruit. how does it look?

    School Works
    Feel under lots
    of pressure

    Family
    Problems Financial

    Future
    Look at the worm that you have drawn.
    3. when you encounter such stressors, how do
    you respond or cope with them?
    Confronting one's problems and finding solutions to them is
    the most effective strategy to reduce feelings of stress and
    eliminate the associated negative energy. I regularly take deep
    breaths, rest, pamper myself, or go through stress eating
    whenever necessary just to feel better. When it comes to
    issues, escaping from reality is one of the alternatives that I
    have, and the easiest method for me to do this is by getting a
    bunch of Ice cream, listening to music, or watching movies.
    After that, I usually get a sense of relief and the motivation to
    get back to work again. It is possible that doing things as soon
    as possible will make it simpler to get rid of them.

    4. In what ways can you relate to the fruit?


    A peach is incredibly similar to me in almost every way,
    especially in terms of my personality. It is a rare fruit, exactly like
    my existence and everyone else's; the odds of my having been
    born are one in seven billion. When you bite into a peach, it
    instantly becomes mushy, and the flavor is simultaneously
    sweet and slightly sour. Peach is considered to be a symbol of
    love, fortune, and abundance in the practice of feng shui.
    Peaches are thought to bring good fortune and long life to
    those who eat them, but if you treat me with respect, I will
    prove to be the most dependable friend you have ever had. It is
    possible to extract it and utilize it in a variety of applications,
    such as eating it as a fruit, pie, pastry, soup, juice, or smoother,
    and everything else. It is analogous to the fact that I am able to
    complete whatever tasks have been delegated to me and that I
    am able to accomplish everything I set my mind to if I combine
    diligent effort with an optimistic outlook.
    3. What happens to the fruit when the
    worm is inside it? how does it look?

    The worms give the impression that the fruit is rotten


    and unpleasant; hence, no one wants to eat it or even
    come into contact with it anymore. It presents an
    unappealing appearance from practically every angle,
    which ultimately leads to its being discarded. It is now
    completely worthless and has no value from a human
    being's point of view, hence it should not be done.
    Worms have a negative connotation in people's minds
    because of the belief that they are unclean and
    unpleasant.

    Danica Adrielle S. Pangan


    12 - Stem A
    Mr. Gregg Anthony Rana

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