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DISEASE THERAPEUTIC DIET 24HR MEAL PLAN APPLICABLE MANDATE

Hypertension ● Since obesity is one of the BREAKFAST: Republic Act 10862 -


primary causes of ● 1 glass of low-fat Nutrition and Dietetics
hypertension, the client milk Law
should receive a diet plan ● 1 slice of whole
that will help in weight wheat bread Republic Act 7394 -
loss. Cut back all of the ● 1 medium apple Consumer Act of the
fatty foods especially the Philippines
ones that are rich in LUNCH:
saturated fats, cholesterol, ● chicken breast or
or trans fat. salmon for dish
● Limit the consumption of ● 1 cup of brown rice
salty foods (sodium-rich) ● 1 lakatan banana
and as well as sugary ● pineapple juice
drinks or treats.
● The client should eat a DINNER:
variety of fruits, vegetables,
and whole grains. ● Small sweet
● Avoid consuming red meat potato
since it can elevate the ● White bean salad
blood pressure more. ● Fruit juice
Rather, take a diet with a
portion of lean protein.
● Avoid alcoholic drinks and
keep yourself hydrated
with water.

Atherosclerosis ● Consume food rich in BREAKFAST: Republic Act 7394 -


- omega 3 and fiber ● 1 glass of freshly Consumer Act of the
- Vitamin C, licopene, squeezed orange Philippines
Betacarotene juice
- Potassium ● 1 bowl of porridge
with honey and Republic Act 10862 -
● Fruits and Vegetables banana Nutrition and Dietetics
(Fiber & Folic acid) ● 1 slice of Law
- Onions & Garlic wholemeal toast
topped with
● A healthy diet rich in tomato Presidential Decree No.
nutrient-dense foods may 491 -
help reduce risk of LUNCH: Nutrition Act of the
developing Atherosclerosis. ● Tuna salad Philippines
● Adding foods like ● 1 wholemeal roll
cruciferous vegetables, fish, ●
berries, olive oil, oats,
onions and beans to your DINNER:
diet may be an effective ● 1 cup vegetable
way to prevent the disease salad
and boost overall health. ● 1 glass buttermilk
● Consume the right amount ● 1 small orange
of carbohydrates, protein
and fat.
● Avoid eating:
- Canned food
- Red meat and fried
foods
- Food with high in
sugar
- Limit or avoid
alcohol intake

Diabetes Mellitus ● Consume the right amount BREAKFAST: RA 10862 - Nutrition and
of carbohydrates, protein (note: recommended to Dietetics Law
and fat. someone who needs
● Should limit or avoid intake 1,200 to 1,600 calories a RA 7394 - Consumer Act
of sweetened beverages, day) of the Philippines
unhealthy fats, processed
grains and other foods that ● whole-wheat
contain refined carbs. bread (1 medium
● Avoid food that raise blood slice)
sugar levels and promote ● 1/2 cup shredded
insulin resistance will keep wheat cereal with
you healthy and lower your a cup of 1 percent
risk of developing diabetic low-fat milk
issues in the future ● a piece of fruit
● coffee

LUNCH:
● roast beef
sandwich on
wheat bread (with
lettuce)
● low-fat American
cheese, tomato
and mayonnaise
● medium apple
● water
or

● mini brown pitas


filled with egg
mayonnaise
● chopped chives or
spring onion
● small green salad
DINNER:
● Salmon
● 1 1/2 teaspoons
vegetable oil
● small baked potato
● 1/2 cup carrots
● 1/2 cup green
beans
● medium white
dinner roll
● unsweetened iced
tea
● milk

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