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    Phil Martelli Drills For Starting Practice

    Uploaded by

    Tyler Wrice
    The document outlines 10 drills for starting basketball practice, focusing on ball handling, passing, shooting, and team play. Drills include 4-minute half-court and full-court drills to work on dribbling, passing, shooting layups, and moves; passing drills like the Vanderbilt drill to work on outlet passes and passing up the court; 2-man plays to practice cuts, picks, and rolls; and full-court drills to work on layups while dribbling the length of the court. The final drill involves dribbling around chairs to improve handle moves like crossovers and behind-the-backs.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd

    Phil Martelli Drills For Starting Practice

    Uploaded by

    Tyler Wrice
    70 views1 page
    The document outlines 10 drills for starting basketball practice, focusing on ball handling, passing, shooting, and team play. Drills include 4-minute half-court and full-court drills to work on dribbling, passing, shooting layups, and moves; passing drills like the Vanderbilt drill to work on outlet passes and passing up the court; 2-man plays to practice cuts, picks, and rolls; and full-court drills to work on layups while dribbling the length of the court. The final drill involves dribbling around chairs to improve handle moves like crossovers and behind-the-backs.

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    Phil Martelli Drills for Starting Practice

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    The document outlines 10 drills for starting basketball practice, focusing on ball handling, passing, shooting, and team play. Drills include 4-minute half-court and full-court drills to work on dribbling, passing, shooting layups, and moves; passing drills like the Vanderbilt drill to work on outlet passes and passing up the court; 2-man plays to practice cuts, picks, and rolls; and full-court drills to work on layups while dribbling the length of the court. The final drill involves dribbling around chairs to improve handle moves like crossovers and behind-the-backs.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    70 views1 page

    Phil Martelli Drills For Starting Practice

    Uploaded by

    Tyler Wrice
    The document outlines 10 drills for starting basketball practice, focusing on ball handling, passing, shooting, and team play. Drills include 4-minute half-court and full-court drills to work on dribbling, passing, shooting layups, and moves; passing drills like the Vanderbilt drill to work on outlet passes and passing up the court; 2-man plays to practice cuts, picks, and rolls; and full-court drills to work on layups while dribbling the length of the court. The final drill involves dribbling around chairs to improve handle moves like crossovers and behind-the-backs.

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    DRILLS FOR STARTING PRACTICE

    by Phil Martelli

    1. Four Minute Drill (see Kelvin Sampson)

    2. Half-court Four Minute Drill (4 corners)


    a. Quick think and quick move
    b. Call for reverse
    c. “Quick” 3 balls in tight

    3. Four Minute Full-Court Drill “Celtic Drill”


    a. Speed dribble to half court
    b. Do a dribble move and go shoot a lay-up

    4. Half-Court Moves
    a. Everyone with a ball
    b. Catch, face, and go to the basket “Catch and Go”
    c. “Catch and Sweep”
    d. Catch, shot fake and go “Fake and Go”
    e. Pro Pivot, pivot on opposite foot

    5. Passing Drills “Vanderbilt Drill”


    a. Player gets outlet and dribbles to half court
    b. Pass ahead to coach and get ball back for a lay-up

    6. Full Court 2 Minute Passing


    a. Player in the middle passes side-to-side
    b. Whoever has the ball at the top of the key passes to the next line

    7. 2 Man Plays
    a. Basket cuts
    b. Back cut
    c. Give and get
    d. Pick and roll, pivot off inside foot

    8. Block to Block Drill


    a. Passing back and forth the length of the floor
    b. Whoever catches on the far block dribbles back to the other end

    9. Full Court Lay-ups


    a. Let them use 3, 4, or 5 dribbles to go end to end

    10. Chair Dribbling


    a. Crossover
    b. Behind the back
    c. Between the legs
    d. Stop n’ go

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