Nutrition Unit 2
Nutrition Unit 2
Nutrition Unit 2
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Core Instructional Materials
Guide to Good Food, The Goodheart-Willcox Company, Inc.
Pacing Chart
Unit 1
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Educational Technology
Standards
Note: Insert additional educational technology standards that align with the specific CTE standards for this course
• Create professional documents (e.g., newsletter, personalized learning plan, business letter or flyer) using advanced features
of a word processing program.
• Synthesize and publish information about a local or global issue or event on a collaborative, web-based service.
• Participate in an online learning community with learners from other countries to understand their perspectives on a global
problem or issue, and propose possible solutions.
➢ Digital Citizenship
• Model appropriate online behaviors related to cyber safety, cyber bullying, cyber security, and cyber ethics.
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➢ Research and Information Literacy
• Gather and analyze findings using data collection technology to produce a possible solution for a content-related or real-world
problem.
• Use an electronic authoring tool in collaboration with learners from other countries to evaluate and summarize the
perspectives of other cultures about a current event or contemporary figure.
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➢ Critical Thinking and Problem Solving
• Develop strategies to reinforce positive attitudes and productive behaviors that impact critical thinking and problem-solving
skills.
• Determine an individual’s responsibility for personal actions and contributions to group activities.
• Demonstrate the use of compromise, consensus, and community building strategies for carrying out different tasks,
assignments, and projects.
• Use effective communication skills in face-to-face and online interactions with peers and adults from home and from diverse
cultures.
➢ Career Exploration
• Evaluate personal abilities, interests, and motivations and discuss how they might influence job and career selection.
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Career Ready Practices
Career Ready Practices describe the career-ready skills that all educators in all content areas should seek to develop in their students.
They are practices that have been linked to increase college, career, and life success. Career Ready Practices should be taught and
reinforced in all career exploration and preparation programs with increasingly higher levels of complexity and expectation as a student
advances through a program of study.
Career-ready individuals understand the obligations and responsibilities of being a member of a community, and they demonstrate this
understanding every day through their interactions with others. They are conscientious of the impacts of their decisions on others and the
environment around them. They think about the near-term and long-term consequences of their actions and seek to act in ways that
contribute to the betterment of their teams, families, community and workplace. They are reliable and consistent in going beyond the
minimum expectation and in participating in activities that serve the greater good.
Career-ready individuals readily access and use the knowledge and skills acquired through experience and education to be more
productive. They make connections between abstract concepts with real-world applications, and they make correct insights about when it
is appropriate to apply the use of an academic skill in a workplace situation.
Career-ready individuals understand the relationship between personal health, workplace performance and personal well-being; they act
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on that understanding to regularly practice healthy diet, exercise and mental health activities. Career-ready individuals also take regular
action to contribute to their personal financial well-being, understanding that personal financial security provides the peace of mind
required to contribute more fully to their own career success.
Career-ready individuals communicate thoughts, ideas, and action plans with clarity, whether using written, verbal, and/or visual
methods. They communicate in the workplace with clarity and purpose to make maximum use of their own and others’ time. They are
excellent writers; they master conventions, word choice, and organization, and use effective tone and presentation skills to articulate
ideas. They are skilled at interacting with others; they are active listeners and speak clearly and with purpose. Career-ready individuals
think about the audience for their communication and prepare accordingly to ensure the desired outcome.
Career-ready individuals understand the interrelated nature of their actions and regularly make decisions that positively impact and/or
mitigate negative impact on other people, organization, and the environment. They are aware of and utilize new technologies,
understandings, procedures, materials, and regulations affecting the nature of their work as it relates to the impact on the social condition,
the environment and the profitability of the organization.
Career-ready individuals regularly think of ideas that solve problems in new and different ways, and they contribute those ideas in a
useful and productive manner to improve their organization. They can consider unconventional ideas and suggestions as solutions to
issues, tasks or problems, and they discern which ideas and suggestions will add greatest value. They seek new methods, practices, and
ideas from a variety of sources and seek to apply those ideas to their own workplace. They take action on their ideas and understand how
to bring innovation to an organization.
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CRP7. Employ valid and reliable research strategies.
Career-ready individuals are discerning in accepting and using new information to make decisions, change practices or inform strategies.
They use reliable research process to search for new information. They evaluate the validity of sources when considering the use and
adoption of external information or practices in their workplace situation.
CRP8. Utilize critical thinking to make sense of problems and persevere in solving them.
Career-ready individuals readily recognize problems in the workplace, understand the nature of the problem, and devise effective plans to
solve the problem. They are aware of problems when they occur and take action quickly to address the problem; they thoughtfully
investigate the root cause of the problem prior to introducing solutions. They carefully consider the options to solve the problem. Once a
solution is agreed upon, they follow through to ensure the problem is solved, whether through their own actions or the actions of others.
Career-ready individuals consistently act in ways that align personal and community-held ideals and principles while employing
strategies to positively influence others in the workplace. They have a clear understanding of integrity and act on this understanding in
every decision. They use a variety of means to positively impact the directions and actions of a team or organization, and they apply
insights into human behavior to change others’ action, attitudes and/or beliefs. They recognize the near-term and long-term effects that
management’s actions and attitudes can have on productivity, morals and organizational culture.
Career-ready individuals take personal ownership of their own education and career goals, and they regularly act on a plan to attain these
goals. They understand their own career interests, preferences, goals, and requirements. They have perspective regarding the pathways
available to them and the time, effort, experience and other requirements to pursue each, including a path of entrepreneurship. They
recognize the value of each step in the education and experiential process, and they recognize that nearly all career paths require ongoing
education and experience. They seek counselors, mentors, and other experts to assist in the planning and execution of career and personal
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goals.
Career-ready individuals find and maximize the productive value of existing and new technology to accomplish workplace tasks and solve
workplace problems. They are flexible and adaptive in acquiring new technology. They are proficient with ubiquitous technology
applications. They understand the inherent risks-personal and organizational-of technology applications, and they take actions to prevent
or mitigate these risks.
Career-ready individuals positively contribute to every team, whether formal or informal. They apply an awareness of cultural difference
to avoid barriers to productive and positive interaction. They find ways to increase the engagement and contribution of all team members.
They plan and facilitate effective team meetings.
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WIDA Performance Definitions – Speaking and Writing
Grades K-12
Level 6- Reaching
English language learners will use a range of grade-appropriate language for a variety of academic purposes and audiences.
Agility in academic language use is reflected in oral fluency and automaticity in response, flexibility in adjusting to different
registers and skillfulness in interpersonal interaction. English language learners' strategic competence in academic language use
facilitates their ability to relate information and ideas with precision and sophistication for each content area.
At each grade, toward the end of a given level of English language proficiency, and with instructional support, English language
learners will produce...
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• Multiple, complex sentences • A variety of complex • Technical and abstract content-
grammatical structures area language, including
Level 5 • Organized, cohesive, and coherent
matched to purpose content-specific collocations
Bridging expression of ideas
• A broad range of sentence • Words and expressions with
characteristic of particular
patterns characteristic of precise meaning across content
content areas
particular content areas areas
• Phrases or short sentences • Formulaic grammatical structures • General content words and
expressions
• Emerging expression of ideas • Repetitive phrasal and sentence
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Level 2 patterns across content areas • Social and instructional words
and expressions across content
Emerging
areas
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WIDA Performance Definitions- Listening and Reading
Grades K-12
Level 6- Reaching
English language learners will process a range of grade-appropriate oral or written language for a variety of academic purposes and
audiences. Automaticity in language processing is reflected in the ability to identify and act on significant information from a variety
of genres and registers. English language learners' strategic competence in processing academic language facilitates their access to
content area concepts and ideas.
At each grade, toward the end of a given level of English language proficiency, and with instructional support, English language
learners will process...
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Bridging content areas • Sentence patterns • Words and expressions with
characteristic of particular shades of meaning across
content areas content areas
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Entering language declaratives) content-related words and phrases
Differentiated Instruction
Links to District Resources for Differentiation (please click the links below)
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Key Elements for Differentiation
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Gifted and Talented
Accommodate Based on Students individual Needs: Strategies
● Evaluate Vocabulary
● Additional Projects
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● Tiered/Multilevel Activities
● Learning Centers
● Open-ended activities
Assessments
Formative/Summative/Benchmark/Classroom Assessments
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● Accountable Talk, Debate, Oral Report, Role Playing, Think Pair, and Share
● Homework
● Concept Mapping
Interdisciplinary Connections
Science
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HS-LS1-6 Construct & revise an explanation based on evidence for how carbon, hydrogen & oxygen from sugar molecules may
combine with other elements to form amino acids &/or other large carbon-based molecules.
HS-LS1-7 Use a model to illustrate that cellular respiration is a chemical process whereby the bonds of food molecules & oxygen
molecules are broken & the bonds in new compounds are formed resulting in a net transfer of energy.
HS-PS1-5 Apply scientific principles and evidence to provide an explanation about the effects of changing the temperature or
concentration of the reacting particles on the rate at which a reaction occurs.
NJSLSA.R4 Interpret words & phrases as they are used in a text, including determining technical, connotative & figurative meanings
& analyze how specific word choices shape meaning or tone.
RST.9-10.3 Follow precisely a complex multistep procedure when carrying out experiments, taking measurements, or performing
technical tasks, attending to special cases or exceptions defined in the text.
RST.9-10.4 Determine the meaning of symbols, key terms & other domain-specific words & phrases as they are used in a specific
scientific or technical context relevant to grades 9-10 texts & topics.
RH.9-10.5 Analyze how a text uses structure to emphasize key points or advance an explanation or analysis.
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Mathematics
F-BF A 1a Determine an explicit expression, a recursive process, or steps for calculation from a context.
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Topic: Food safety
New Jersey Student Learning Standards for Comprehensive Health and Physical Education
2.1.2.B.1 Analyze how culture, health status, age, and eating environment influence personal eating patterns and recommend ways to
provide nutritional balance
2.1.6.B.1 Determine factors that influence food choices and eating patterns.
2.1.6.B.2 Summarize the benefits and risks associated with nutritional choices, based on eating patterns.
2.1.8.B.1 Analyze how culture, health status, age, and eating environment influence personal eating patterns and recommend ways to
provide nutritional balance.
2.1.12.B.1Determine the relationship of nutrition and physical activity to weight loss, weight gain, and weight maintenance.
2.1.12.B.3 Analyze the unique contributions of each nutrient class (fats, carbohydrates, protein, water, vitamins, and minerals) to one’s
health.
2.1.8.B.3 Design a weekly nutritional plan for families with different lifestyles, resources, special needs, and cultural backgrounds
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2.3.12.A.1 Determine the potential risks and benefits of the use of new or experimental medicines and herbal and medicinal supplements.
2.1.P.C.1 Develop an awareness of healthy habits (e.g., use clean tissues, wash hands, handle food hygienically, brush teeth, and dress
appropriately for the weather).
2.1.4.C.2 Justify how the use of universal precautions, sanitation and waste disposal, proper food handling and storage, and environmental
controls prevent diseases and health conditions.
8.1.12.C.1 Develop an innovative solution to a real world problem or issue in collaboration with peers and experts, and present ideas for
feedback through social media or in an online community.
8.1.12.A.2 Produce and edit a multi-page digital document for a commercial or professional audience and present it to peers and/or
professionals in that related area for review.
8.1.12.E.1 Produce a position statement about a real world problem by developing a systematic plan of investigation with peers and experts
synthesizing information from multiple sources.
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NJDOE Student Essential Questions Skills Resources Sample Activities
Learning Objective
2.1 Wellness: All students 1. What is the role of
* Students would be
https:// 1. Analyzing their
will acquire health metabolism in the body?
able to… www.khanacademy.org/ individual nutrient needs
promotion concepts and 2. Why Nutrition Matters?
science/high-school- and assessing and
skills to support a healthy, 3. How does the foods we
* Define and biology/hs-energy-and- implementing a healthy
active lifestyle. choose affect our health
both short and long term? elaborate the relation transport/hs- nutrition regiment.
Strand- Nutrition 4. What nutrients are between nutrition introduction-to-
2. Accessing the internet
essential for sustained and metabolism. metabolism/a/overview-
2.1.2.B.1, 2.1.6.B.1, (Myplate) to link
health? of-metabolism
2.1.6.B.2, 2.1.8.B.1, American Diet
5. How hunger and appetite *Evaluate the role of
2.1.12.B.1, 2.1.12.B.3 influence our food recommendations to
the 6 nutrients: Fat,
choices? current eating habits.
Carbs, Protein, https://
Metabolism and weight 6. How our environment and Vitamins, Minerals, www.nutrition.gov/ 3. Using research skills to
management our emotions influence our Water as well as the topics/healthy-weight/ connect current issues in
food choices?
Students will be able to daily requirements of what-you-should-know- nutrition and wellness.
7. What are the three major
independently use their each and their about-popular-diets
eating disorders? 4. Students will identify
learning to… sources. (American
8. What is the relationship
Eating Guidelines fast food choices with less
between an exercise
Know how Myplate) saturated fat, added
program for weight loss https://
research based, sugar, and sodium.
and physical fitness? www.edutopia.org/blog/
recognized dietary *Identify, define,
guidelines relate to technology-teach-health- 5. Students will evaluate
distinguish, describe
nutrition, fitness, wellness-mary-beth-hertz their fast food choices and
and discuss the
and overall identify ways to improve
characteristics of https://
wellness/weight choices.
healthy dietary www.edutopia.org/brain-
management.
behavior and 6. Students will identify
Understand
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nutritional compare it to food and explain the nutrients
information
unhealthy dietary in fast food that may
needed to
behavior (e.g. increase health risks.
implement and
bulimia, anorexia, https://
sustain change in http://
behavior and weight control myths www.edutopia.org/
deptapp08.drexel.edu/
lifestyle etc.) doritos-dumped
nutritioneducation/
management.
*Identify analyze and
Curriculum%20for
Understand
interpret the benefits %20website/FY20/HS/
nutrient density as
http:// FY20%20Fast
it relates to food and risks associated
deptapp08.drexel.edu/ %20Food.pdf
quality and dietary with popular diets.
choices for nutritioneducation/
individual Curriculum%20for
*Research and
nutrition, fitness, discuss why it is %20website/FY20/HS/
7. Research a fad diet to
and wellness goals. difficult for people to FY20%20HS
dietary guidelines while
Analyze popular lose weight and %20Workbook%20Eat
pointing out the pros and
diets for measures that can be %20Right%20in
cons of it.
recommendations %20Philadelphia
adopted to lose
that are consistent %2007%2019.pdf
weight/maintain
with or contrary to
healthy weight.
approved dietary
guidelines.
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2.1 Wellness: All students 1. How does researched- Students would be https://ed.ted.com/ 1. Research the special
will acquire health based, recognized dietary
able to… lessons/what-s-the-big- nutritional needs of the
promotion concepts and guidelines relate to special
deal-with-gluten-william- elderly. Create a poster
skills to support a healthy, needs comprising of age, * Identify, distinguish
d-chey display for your local
active lifestyle. disease, illness and and discuss the
performance? senior center to educate
impact that diet have
Strand- Nutrition senior citizens about their
on diabetes, heart
2. Describe food allergens and https:// special nutrition needs.
2.1.8.B.3, 2.1.8.B.1, disease, cancer, aging,
identify common food www.nal.usda.gov/fnic/ Your poster should be
2.3.12.A.1 allergies? food allergies and
ergogenic-aids informative, attractive,
intolerances.
and focus on one
Introduction to 3. What are food important fact regarding
nutrition in disease, supplements? nutritional needs of the
illness, performance https://www.ousd.org/
* Identify, distinguish elderly. Be sure to list
4. What is a probiotic? cms/lib/CA01001176/
Students will be able to and discuss the specific actions needed
Centricity/Domain/117/
independently use their benefits and risks and provide reliable
Eating_to_Win_6-12.pdf
learning to… with ergogenic sources to contact for
aides/sport nutrition additional information on
Examine special supplements. your topic.
nutritional needs (e.g., https://
sports, nutrition, web.extension.illinois.edu 2. Plan and illustrate a
modified diets, food /diabetesrecipes/ meal for a given scenario.
* Identify, distinguish
supplements). The meal must meet
and discuss the
MyPlate guidelines.
benefits of probiotics
Identify possible Scenarios include the
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points of food cross http://www.colby.edu/ following: low/high
contamination chemistry/BC176/ hypertension, active
associated with food CH5.pdf teenage boy, lactose
allergy or intolerance intolerant teenage female,
and any other food a child who has recently
safety precaution. https:// been diagnosed with
www.health.harvard.edu/ Celiac disease, a diabetic
staying-healthy/the- etc.
Demonstrate benefits-of-probiotics
3. Write a research report
knowledge of food
https:// describing a medical
preparation
www.nccih.nih.gov/ condition and
techniques that reduce
health/probiotics-what- recommendations for a
overall fat and calories
you-need-to-know modified diet. Your report
for healthful meals and
should include a
snacks.
description of the medical
condition, how diet
relates to the condition,
and what types of diet
changes would a health
professional recommend.
Examples for topics might
include diabetes, cancer,
lactose intolerance,
hypertension, or heart
disease.
https://
www.cteonline.org/
curriculum/project/
creating-menus-for-
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special-needs-diets-pbl-
project/xzM3wJ
2.1 Wellness: All students What is the relationship Students will be able https://www.fda.gov/ 1. Students will describe
will acquire health between microorganisms and to media/90663/download safe food handling of a
promotion concepts and food-borne illnesses? plant/animal derived food
skills to support a healthy, * identify (e.g.
active lifestyle. microorganisms that https:// potatoes/milk/chicken
Strand Disease and Why is sanitation important are harmful to the www.fightbac.org/food- breast) from arrival in the
health conditions and what are the causes of human body and safety-basics/the-core- home to serving at a meal,
food borne illness? microorganisms that four-practices/ emphasizing the 4 core
2.1.P.C.1, 2.1.4.C.2 cause food to spoil. handling practices.
https://
Food safety 2. Students will research a
* emphasize on good www.fightbac.org/food-
Students will be able to What are the symptoms and sanitation and food recent outbreak of
poisoning/foodborne-
independently use their treatment of food-borne safety procedures. foodborne illness in the
pathogens/
learning to illnesses and how can they be news. Although students
knowledgeably discuss prevented? * identify the various
https:// may include additional
the importance of food borne illnesses www.fightbac.org/food- information, the following
What practices are unsafe
kitchen cleanliness that occur in the poisoning/causes- information is required:
food handling practices? How
and how to exercise kitchen environment, symptoms/ news source, date of news
does food handling and
good personal hygiene and methods of report, number of
storage impact food safety? https://
in the kitchen. prevention to avoid individuals affected, food
www.fightbac.org/food-
contamination. source, microorganism
poisoning/about-
Identify causing the illness,
foodborne-illness/
microorganisms and * understand the symptoms of illness, how
their effect on food- significance of correct https://web.uri.edu/ could this foodborne
borne illnesses, and temperatures for foodsafety/files/ illness have been
describe the cooking, serving and Food_Safety_Smart_curric
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symptoms and storing food. ulum.pdf prevented?
treatment of
foodborne illnesses.
Knowledgably discuss
proper freezing, thawing,
preparing, serving, and
refrigerating of food.
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Unit 2 Vocabulary
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Unit Project (Choose 1)
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Rubric(s) for student presentation
Criteria 1 2 3 4 Total
Visuals or graphics Some visuals were A good amount of Visuals were used
Visuals lack clarity or sense, used though they clear, useful visuals to
if any were used at didn’t sufficiently were used to support support the
all. support the the information information and
information well including pictures the student went
and/or were throughout the above and
blurry, etc. slideshow, a handout beyond to use
and similar graphs, charts
supporting aides. and/or other
resources, such as
from community, to
demonstrate facts
and information.
All visuals were
useful and clear.
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Reference citation missing/inaccurate. errors. Secondary errors. Secondary with no obvious
Secondary sources sources were sources were errors, if any.
were missing during referenced during the referenced during the Secondary sources
the presentation. presentation and presentation and were referenced
explained well with explained well with during the
insight and clarity. insight and clarity. presentation and
APA citations were APA citations were explained well with
used with some error. used with minor error. insight and clarity.
APA citations were
used without error.
Student was not Some aspects were Some aspects were Completely
Professionalism prepared for the unprofessional such as unprofessional such as professional.
presentation. typos in the typos in the Ready for
Talking/texting presentation/handout, presentation/handout, presentation.
during other lack of organization. Ready for Was respectful
presentations Insufficiently presentation. to other presenters.
and/or project was prepared for Was respectful Work was
late. presentation. to other presenters. completed on time.
Work was completed
on time.
Comments
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Field Trip Ideas: Visit a food processing plant to experience step of food preparation, handling, packaging, food label etc. Possible sites
could include Campbell (Camden NJ), Goya (Jersey city NJ), Wakefern food (Keasbey, NJ), Bimbo bakeries (Horsham PA).
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