Science 3rd Term Workbook (Class 4)
Science 3rd Term Workbook (Class 4)
Science 3rd Term Workbook (Class 4)
Class: Four
CW HW
1
Table of contents
Making music 18
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Constructing Circuits
react.
2. Fill in the missing spaces with the words from the light bulb
below:
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Break in the circuit
d. When the switch is closed, the circuit is complete and electricity can flow.
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3. Tell whether the light bulb will light or will not light based on
the circuit:
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Day: Date:
___________________ _____________________
b. Look at the batteries below and put a tick or a cross in the box for each set
of batteries to say whether they are connected correctly or not:
c. Look at the two circuits below and write ‘will work’ or ‘won’t work’. Explain your
reasons.
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b. When there’s a break in the circuit the component will work / won’t work
c. If more lamps are added to a circuit, the lamps will get brighter /
will get dimmer.
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Making and measuring sound
Vacuum cleaner
Rustling leaves
Busy traffic
A child screaming
Whisper
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Day: Date:
a. The less energy you put into vibration, the louder the sound will be.
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b. How can we hear sounds from guitar?
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d. How are sounds measured?
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How does sound travel to our ears?
1. Look at the picture and fill in the blanks taking help from
word bank:
sucks all the air out of the jar. The bell is _____________ but we cannothear
a. _________________________________________________
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b. _________________________________________________
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c. _________________________________________________
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d. _________________________________________________
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e. _________________________________________________
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Day: Date:
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b. How does talking through a tube make our voice louder?
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c. Why can we hear better in water than in air?
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d. Name three things that sound can travel through.
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c. When more water is added to the bottle, the volume of the sound gets
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d. Space is a _______________.
e. The tube stops the vibrations escaping into the surrounding ___________.
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Some materials stop sound travelling
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prevent damage to our ears we use ___________ that are not good at
transmitting _______________.
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Investigating pitch and sound
e. The more energy there is in the vibration the quieter the sound.
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Day: Date:
Making music
c. If you blow over a bottle of water and then tap it with a pencil, it will have
d. If you change the length of the object that vibrates, the pitch changes.
i. The more water there is in the bottle, the lower the pitch.
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Components of food
Nutrients:
The chemicals substances present in food that provide the nourishment
essential for the growth and maintenance of your body are called nutrients.
Food Groups:
Food can be classified into three groups, namely, energy-giving foods,
body-building foods and protective foods. Our daily diet should consist of
food items from all the three groups to keep us healthy.
Energy rich
Total daily nutrition requirements of the body= foods (fats, oils
and
min
Protective carbohydrates)
foods
(Vitamins
and
minerals)
Body-building
foods (proteins)
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Energy-giving foods:
Every life process needs energy. You need energy to move, to grow, to fight
against diseases and for the body to repair itself. This energy is obtained from
Carbohydrates and fats. Carbohydrates provide 60-80% of our total energy
requirements.
Source of carbohydrates:
Fruits, sugarcane and beetroot contain sugars.
Fats:
Fats are the best energy giving foods. The amount of energy raised by gram of
fat is more than twice the energy released by the same quantity of
carbohydrates or proteins.
Fats are stored mainly under the skin in the body. They provide energy
particularly when the body runs short of carbohydrates. They,
therefore, work like the body’s energy banks.
The fat under the skin acts as an insulator, cutting down heat loss in
cold weather. It thus helps to keep the body warm.
Source of fats:
Fats are present in bot animal and plant foods.
Butter, ghee and lard are animal fats are solid
at room temperature. Fats are obtained from plants,
on the other hand, are liquids at room temperature.
Corn oil, olive oil and groundnut oil are some
examples of fats obtained from plants.
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Proteins:
Proteins are of two kinds- animal protein and plant proteins. You need
proteins for two main reasons.
Proteins form the main structure of your body- your muscles, bones and
cells. They help in growth and body building and also for repairing
worn out or damaged tissues.
Certain proteins regulate all the chemical reactions that go on inside the
body. These proteins are called enzymes.
Proteins also give us energy, but not as much as carbohydrates and fats. They
provide energy when carbohydrates and fats are in short supply.
Source of proteins:
Vitamins:
Vitamins are compounds which are only required in traces in our diet.
Although they have no energy value, they are very important for the body.
They are known by the letters A, B, C, D, E and K. Lack of any vitamin in the
body leads to deficiency diseases.
Source of vitamins:
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Minerals:
Minerals are substances found in soil and water. These minerals are taken up
by the plants which in turn are eaten by the animals. Each mineral has a
specific function to perform in the body. Minerals are needed in very small
quantities for optimal health.
Some minerals are important for growth and repair of the body.
Some minerals control chemical reactions that occur in the body.
Some of them give the blood its correct composition.
Some are essential for the proper formation of bones and teeth.
Water:
Water is extremely important for all living things. In fact, the human body
contains about 70% water. It is taken in either directly by drinking or
indirectly as a part of food.
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Day: Date:
Looking Back:
i. Chemical substances needed by our body are called
_____________.
______________ proteins.
Balanced Diet:
The food you eat each day makes up your diet. Each individual’s dietary
requirement is different. For example, an energetic person needs more
carbohydrate and a growing child needs more protein.
A diet which contains all the important nutrients in the right amounts is called
a complete or a balanced diet.
If a diet consists of a single or very few food items, then the diet will be
unbalanced no matter what the food is, because no single food contains all the
nutrients you need in the right proportions to be healthy.
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So a balanced diet must contain food from each of the following food group:
Protein group: meat, eggs, fish, beans, nuts and peas (rich in proteins
and fats)
Milk group: Milk, cheese curd and ice-cream (rich in proteins, fats,
minerals and carbohydrates)
Vegetable and fruit group: Fresh vegetables and fruits (rich in
carbohydrates, vitamins and minerals)
Cereal group: Rice, bread, chapattis and noodles (rich in carbohydrates)
Malnutrition:
The ratio of proteins, fats and carbohydrates in the diet should roughly be
1:1:4. People who do not get enough to eat suffer from malnutrition due to
insufficient nourishment.
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Carbohydrate deficiency:
called marasmus. A child suffering from this disease is very thin and weak,
and is unable to move. Growth is stunted and body tissues slowly waste away.
Protein deficiency:
kwashiorkor.
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Obesity:
What will happen if a person eats more food than is needed? What will
happen to the excess food? Excess nutrition is converted into fat and store
under the skin. The total mass of the body increase and the person is said to
suffer from obesity. Obesity is also caused by eating too much of high energy
foods like butter, cakes, cream, chocolates, fried food and sweets.
This excess weight puts extra pressure on the heart and increases the chances
of the person developing heart problem.
Vitamin deficiency:
Apart from the need of carbohydrates, fats, proteins, mineral salts and water
humans needs vitamins. Vitamins are required for maintaining a good health.
The table below shows the sources and importance of vitamins and the
deficiency caused by lack of vitamins.
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Vitamin C deficiency-Scurvy:
The body stored very little vitamin C, so it should be supplied daily in the diet.
Citrus fruits, raw cabbage, strawberries, green vegetables, onions, carrots,
potatoes and tomatoes are good source of vitamin C.
Vitamin D deficiency-Rickets:
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Activities from components of food
b. Obese: Overweight.
c. Balanced diet: A diet which contains all nutrients in the right proportions.
(i) vitamins (ii) water (iii) mineral salts (iv) carbohydrates and fats
(i) adults (ii) babies (iii) boys only (iv) girls only
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A B
Vitamin C
Vitamin D
Vitamin K
Vitamin A
Proteins
Carbohydrate
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e. How is obesity caused? What type of food results in obesity?
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f. Write what you know about rickets.
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b. Malnutrition: ________________________________________________
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d. Obese: ____________________________________________________
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Vitamin D
Proteins
Vitamin K
Carbohydrates
Vitamin A
Vitamin C
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