Emotions and Moods

Readings on Leadership and Organizational Behavior, Microlink Information Technology and Business
College, MBA Program
Emotions and Moods

There are three terms that are closely intertwined: affect, Emotions, and moods.
Affect is a generic term that covers a broad range of feelings people experience, including both
emotions and moods. Emotions are intense feelings directed at someone or something. Moods
are less intense feelings than emotions and often (though not always) arise without a specific
event acting as a stimulus.
Most experts believe emotions are more fleeting than moods. For example, if someone is rude to
you, you’ll feel angry. That intense feeling probably comes and goes fairly quickly, maybe even
in a matter of seconds. When you’re in a bad mood, though, you can feel bad for several hours.
Emotions are reactions to a person (seeing a friend at work may make you feel glad) or an event
(dealing with a rude client may make you feel frustrated). You show your emotions when you’re
“happy about something, angry at someone, afraid of something.” Moods, in contrast, aren’t
usually directed at a person or an event. But emotions can turn into moods when you lose focus
on the event or object that started the feeling. And, by the same token, good or bad moods can
make you more emotional in response to an event. So when a colleague criticizes how you spoke
to a client, you might show emotion (anger) toward a specific object (your colleague). But as the
specific emotion dissipates, you might just feel generally dispirited. You can’t attribute this
feeling to any single event; you’re just not your normal self. You might then overreact to other
events. This affect state describes a mood. There are relationships among affect, emotions, and
mood.
First, affect is a broad term that encompasses emotions and moods. Second, there are differences
between emotions and moods. Some of these differences—that emotions are more likely to be
caused by a specific event, and emotions are more fleeting than moods—we just discussed. Other
differences are subtler. For example, unlike moods, emotions like anger and disgust tend to be
more clearly revealed by facial expressions. Also, some researchers speculate that emotions may
be more action-oriented—they may lead us to some immediate action—while moods may be
more cognitive, meaning they may cause us to think or brood for a while. Finally, emotions and
moods are closely connected and can influence each other. Getting your dream job may generate
the emotion of joy, which can put you in a good mood for several days. Similarly, if you’re in a
good or bad mood, it might make you experience a more intense positive or negative emotion
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than otherwise. In a bad mood, you might blow up in response to a co-worker’s comment that
would normally have generated only a mild reaction. Affect, emotions, and moods are separable
in theory; in practice the distinction isn’t always crystal-clear.
The Basic Emotions

How many emotions are there? There are dozens, including anger, contempt, enthusiasm, envy,
fear, frustration, disappointment, embarrassment, disgust, happiness, hate, hope, jealousy, joy,
love, pride, surprise, and sadness. Numerous researchers have tried to limit them to a
fundamental set. But some argue that it makes no sense to think in terms of “basic” emotions
because even emotions we rarely experience, such as shock, can have a powerful effect on us.
Other researchers, even philosophers, say there are universal emotions common to all. René
Descartes, often called the founder of modern philosophy, identified six “simple and primitive
passions”— wonder, love, hatred, desire, joy, and sadness—and argued that “all the others are
composed of some of these six or are species of them.” Although other philosophers like Hume,
Hobbes, and Spinoza identified categories of emotions, proof of the existence of a basic set of
emotions still waits for contemporary researchers. Psychologists have tried to identify basic
emotions by studying facial expressions. One problem is that some emotions are too complex to
be easily represented on our faces. Many think of love as the most universal of all emotions, for
example, yet it’s not easy to express it through only a facial expression. Cultures also have norms
that govern emotional expression, so the way we experience an emotion isn’t always the same as
the way we show it. People in the United States and the Middle East recognize a smile as
indicating happiness, but in the Middle East a smile is also more likely to be seen as a sign of
sexual attraction, so women have learned not to smile at men. In collectivist countries people are
more likely to believe another’s emotional displays have something to do with the relationship
between them, while people in individualistic cultures don’t think others’ emotional expressions
are directed at them. French retail clerks, in contrast, are infamous for being surly toward
customers (as a report from the French government itself confirmed). Serious German shoppers
have reportedly been turned off by Walmart’s friendly greeters and helpful staff. And many
companies today offer anger- management programs to teach people to contain or even hide their
inner feelings.
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Its unlikely psychologists or philosophers will ever completely agree on a set of basic emotions,
or even on whether there is such a thing. Still, many researchers agree on six essentially
universal emotions—anger, fear, sadness, happiness, disgust, and surprise. Some even plot them
along a continuum: happiness— surprise—fear—sadness—anger—disgust. The closer two
emotions are to each other on this continuum, the more likely people will confuse them. We
sometimes mistake happiness for surprise, but rarely do we confuse happiness and disgust. In
addition, as we’ll see later on, cultural factors can also influence interpretations.

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Readings on Leadership and Organizational Behavior, Microlink Information Technology and Business

College, MBA Program

Emotions and Moods

The Basic Emotions

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