Unit 1
Unit 1
Unit 1
COUNSELLING
Structure
1.0 Introduction
1.1 Objectives
1.2 Before Start of Counselling
1.2.1 Culture and Race
1.2.2 Sociol Status
1.2.3 Demographic and Personal Data
1.2.4 Marital Status
1.2.5 Sex-Orientation
1.2.6 Age
1.2.7 Physical or Mental Disability
1.2.8 Religion or Philosophy
1.2.9 Gender Role Identity
1.3 Approaches to Counselling
1.3.1 Psycho Analytic Approach
1.3.2 Existential and Humanistic Approaches
1.3.3 Behavioural Approach
1.3.4 Cognitive Behavioural Approach
1.3.5 Gestalt Approach
1.3.6 Reality Approach
1.3.7 Family System Approach
1.4 The Counselling Process
1.4.1 Starting and Structuring
1.4.2 Development of Insight and Making Rapport
1.4.3 Paraphrasing and Release of Emotions
1.4.4 Taking Care of Present Demands, Ultimate Goal and the Obstacles
1.4.5 Training Relaxation and Making the Client Accept the Things
1.4.6 Interpersonal Relationships, Conflicts, Behaviour and Personality of
the Client
1.4.7 Facilitating Problem Solving and Behavioural Rehearsals
1.4.8 Improving Client’s Cognitive Distortions and Cross Questioning
1.4.9 Family Structure and Belief system
1.4.10 Negotiating homework and Monitoring
1.4.11 Offering Challenges and Feedback
1.4.12 Termination
1.5 Ethical Issues
1.6 Let Us Sum Up
1.7 Unit End Questions
1.8 Suggested Readings
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1.9 Answers to Self Assessment Questions
Counsellng: Future
Directions (E-Counselling) 1.0 INTRODUCTION
Every person in this world needs counselling at some or different times. Sometimes
counsellor himself/herself needs counselling when he/she is in stress. In today’s
scenario each area needs counsellors as there are interpersonal conflicts, poor decision
making, and poor job satisfaction, less emotional maturity among individuals; also
increased demands and decreased resources. It is required to train more and more
persons in counselling. In schools, universities, industries, families etc sometimes
counsellors are appointed but most of the individuals are not aware about how
much counselling can affect positively individuals’ physical and mental health.
Most of the persons do not have much time to go to a psychologist or to go through
proper psychotherapy; and also there is a social taboo to go to a psychiatrist or a
mental health professional.
But in their own working place counsellors can be appointed. Whenever people
need to release their stress the counsellors must be readily available to them. In this
unit different training skills would be explained along with their theoretical backgrounds.
1.1 OBJECTIVES
After reading this unit, you will be able to:
● teach a person learn about the theoretical concepts of counselling;
● train a person how to do counselling; and
● different techniques of counselling given by different psychologist or
psychotherapist.
1.2.5 Sex-Orientation
It is necessary to know whether the person is heterosexual or homosexual. Sometimes
the person is bisexual. The counsellor’s attitude should be empathetic. Sometimes it
is required to know whether it is a sex orientation or it is his or her sex preference.
1.2.6 Age
Age of the person is also an important factor. The counselling of a child would be
different from an adult. The adults are more rigid to change in comparison to children.
Adolescents have their different view points because of their biological and
psychological changes at that time.
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Counsellng: Future
Directions (E-Counselling) 1.3 APPROACHES TO COUNSELLING
1.3.1 Psycho Analytic Approach
First of all the techniques given by Sigmund Freud would be discussed. Free
association is the central technique in psychoanalytic therapy, in which the client is
encouraged to say whatever comes to mind, regardless of how painful, silly, trivial,
illogical, or irrelevant it may be. In essence, clients flow with any feelings or thoughts
by reporting them immediately without censorship. Second important technique is
‘catharsis’ in which the focus is to release the suppressed emotions of the client.
The ‘interpretation’ technique consists of the analyst’s pointing out, explaining, and
even teaching the client the meanings of behaviour that is manifested in dreams, free
associations, resistances, and the therapeutic relationships itself. Interpretation includes
identifying, clarifying and translating the client’s material.
Dream analysis is an important technique for uncovering unconscious material and
giving client insight into some areas of unresolved problems. Freud sees dreams as
the ‘royal road to the unconscious’. Dreams have two levels of contents. Latent
content consists of hidden, symbolic, and unconscious motives, wishes, and fears.
The second one is manifest content, which is the dream as it appears to the dreamer.
The unconscious sexual and aggressive impulses that make up latent content are
transformed into the more acceptable manifest content. According to Freud their
are also usual resistances defensive approaches in daily life known as resistances.
They need to be recognised as devices that defend against anxiety but that interfere
with the ability to accept change. If handled properly, resistance can one of the
most valuable tools in understanding the client. The another technique is transference
which manifests itself in the therapeutic process at the point where clients’ earlier
relationships contribute to their distorting the present with the therapist. It makes
sense that clients often react to their therapist as they did to a significant person.
Through the relationship with the therapist, clients express feelings, beliefs, and desires
that they have buried in their unconscious. Through appropriate interpretations and
working through of these current expressions of early feelings, clients are able to
change some of their long standing patterns of behaviour.
Alfred Adler uses the term fictional finalism to refer to an imagined central goal
that guides a person’s behaviour. He stresses that striving for perfection and coping
with inferiority by seeking mastery are innate. The human beings experience inferiority;
they are pulled by the striving for superiority. According to Adler the term lifestyle
refers to an individual’s basic orientation to life, or one’s personality, and includes
the themes that characterise the person’s existence. The counsellor’s goal is to
fostering social interest, helping clients overcome feelings of discouragement and
inferiority, modifying clients’ views and goals – that are, changing their lifestyle,
changing faulty motivation, assisting clients to feel a sense of equality with others and
helping clients become contributing members of society.
However according to Carl Jung the human beings have both constructive and
destructive forces, and to become integrated, it is essential to accept the dark side
of our nature with its primitive impulses. Acceptance of this dark side (shadow)
does not imply being dominated by this but simply recognising that this is a part of
our nature. Jung teaches that many dreams contain messages from the deepest layer
of the unconscious. He calls it as collective unconscious. Jung sees a connection
between each person’s personality and the past, not only childhood events but also
8 the history of the species. Thus dreams reflect both individual’s personal unconscious
and collective unconscious. Content of the collective unconscious is called archetypes. Teaching and Training
for Counselling
The therapist deals the complexes buried in these unconscious parts. The persona is
one of the archetypes. It is a mask, or public face, that we wear to protect ourselves.
The animus and the anima represent both the biological and psychological aspects
of masculinity and femininity, which are thought to coexist in both the sexes. The
shadow represents our dark side, the thoughts, feelings, and actions that are socially
reprehensible and that we tend to disown by projecting them outward.
Another approach is self psychology or object relation theory. The object relations
are interpersonal relationships as they are represented intra-psychically. The term
object refer to that which satisfies a need. It is used interchangeably with the term
other to refer to an important person to whom the child, and later the adult, becomes
attached. Others are perceived by an infant as objects for gratifying needs.
According to Margaret Mahler the individual begins in a state of psychological fusion
with the mother and progresses gradually to separation. The unfinished crises and
residues of the earlier state of fusion, as well as the process of separating and
individuating, have a profound influence on later relationships. Object relations of
later life build on the child’s search for a reconnection with the mother.
According to Mahler the first phase of self development is normal infantile autism.
Here the infant is presumed to be responding more to states of physiological tension.
The infant is , in many respects, unable to differentiate itself from its mother, and
according to Melanie Klein perceives parts-breast, face etc. rather than a unified
self. The adults show the most extreme forms of lack or psychological organisation
and sense of self due to fixations at this most primitive infantile stage.
The second phase called symbiosis. It starts roughly through eighteen month. Here
the infant has pronounced dependency on the mother. The infant seems to expect a
very high degree of emotional attunement with its mother.
The third stage calls the separation process. During this time of differentiation, the
child experiences separation from significant others yet still turns to them for a sense
of confirmation and comfort. These relationships can provide a healthy self-esteem
if the child develops his sense of self. Children who do not differentiate, may later
suffer from narcissistic character disorders (a grandiose and exaggerated sense of
self importance and exploitive attitude towards others). People with a borderline
personality disorder have moved into separation process but have been thwarted
by maternal rejection of their individuation.
Mahler’s fourth phase involves a move toward constancy of self and object. By
now others are more fully seen as separate from the self. Ideally, children can begin
to relate without being overwhelmed with fears of losing their sense of individuality,
and they may enter into the later growth with a firm foundation of selfhood.
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1.4.6 Interpersonal Relationships, Conflicts, Behaviour and Teaching and Training
for Counselling
Personality of the Client
The counsellor has to check the behaviour and personality traits of the client. The
counselling would include these issues also. If interpersonal conflicts are there, they
may be dealt through role playing. The client would be realised how much others are
important for one’s life. How would he seek help from others and how he would
maintain his interpersonal relationships? Sometimes the significant persons may
be called to understand the issues.
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Counsellng: Future
Directions (E-Counselling) 2) When the clients react to their therapist as they did to a significant person, it
is called:
a) Hypnosis b) Free association
c) Dream Analysis d) Transference
3) Alfred Adler uses which term to refer to an imagined central goal that guides
a Person’s behaviour
a) Fictional finalism b) Inferiority
c) Life style d) Superiority
4) According to Jung Archetypes is the content of the:
a) Unconscious b) Collective unconscious
c) Personal unconscious d) Subconscious
5) According to Mahler infant is unable to differentiate itself from its mother,
a) Symbiosis b) Normal infantile autism
c) Separation process d) None of the above
6) Who developed logo therapy, which means ‘therapy through meaning?’
a) Viktor Frankl b) James Bugental
c) Irvin Yalom d) None of the above
7) In one of the gestalt technique the client plays role of righteous, authoritarian,
moralistic, demanding, bossy and manipulative. It is called;
a) Underdog b) Top dog
c) The leader d) Making round
8) Which approach of psychotherapy is based on choice theory developed by
Glasser:
a) Existential approach b) Humanistic approach
c) Reality approach d) Gestalt approach
9) In which approach of counseling the focus is on client’s distortions in thoughts
and his maladaptive behaviours.
a) Humanistic approach b) Existential approach
c) Cognitive Behaviour appraoch d) Behaviour appraoch
10) The ethical issues in counseling is important to deal. For this following is
necessary to do;
a) To take informed consent b) To keep information
confidential
c) To have profession relationship d) All of the above
1.4.12 Termination
The counselling is successful if the client himself asks the counsellor to discontinue.
The reason must be the client is enough capable now to manage his day to day life
problems. Generally termination occurs after 10-12 sessions. But sometimes due
to some ethical issues, resistances or saturation the counsellor has to terminate the
counselling.
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Counsellng: Future
Directions (E-Counselling) 1.8 SUGGESTED READINGS
Gerald Corey (2001) Theory and Practice of Counseling and Psychotherapy,
Wadsworth, Brooks/Cole Thomson Learning, United States.
Ram Nath Sharma (2004) Guidance and Counselling, Subjeet Publications,
Delhi, India.
Richard Nelson-Jones (2008). Basic Counseling Skills: A helper’s manual, Sage
Publications, New Delhi.
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