"Positive Psychology": "Positive Cognitive States & Processes "
"Positive Psychology": "Positive Cognitive States & Processes "
"Positive Psychology": "Positive Cognitive States & Processes "
PSY-422
Lecture 12
“POSITIVE COGNITIVE STATES & PROCESSES ”
Course: Positive Psychology, PSY-422 , Instructor: Wajeeha Komal, Lecturer , Department of Education & Psychology, KUST- Email: [email protected]
Topic: Self-Efficacy
Outlines
• Developing strengths
• living well
• Happiness
• Causes of happiness
Course: Positive Psychology, PSY-422 , Instructor: Wajeeha Komal, Lecturer , Department of Education & Psychology, KUST- Email: [email protected]
Topic: Self-Efficacy
Self-Efficacy
Self-efficacy is the core aspect of Bandura‘s social cognitive theory. Bandura (1995)
defined self-efficacy as ‗the belief in one‘s capabilities to organize and execute the
Explanation :
Course: Positive Psychology, PSY-422 , Instructor: Wajeeha Komal, Lecturer , Department of Education & Psychology, KUST- Email: [email protected]
Topic: Self-Efficacy
Sources of self-efficacy
Social Persuasion
Imaginal Experiences/Visualization
Course: Positive Psychology, PSY-422 , Instructor: Wajeeha Komal, Lecturer , Department of Education & Psychology, KUST- Email: [email protected]
Topic: Self-Efficacy
Building Self-Efficacy
Seek Feedback:
Encourage Participation:
Course: Positive Psychology, PSY-422 , Instructor: Wajeeha Komal, Lecturer , Department of Education & Psychology, KUST- Email: [email protected]
Topic: Self-Efficacy
Applications of Self-Efficacy
Healthy Habits
Academic Success
Treating Phobias
Course: Positive Psychology, PSY-422 , Instructor: Wajeeha Komal, Lecturer , Department of Education & Psychology, KUST- Email: [email protected]
Topic: Self-Efficacy
Course: Positive Psychology, PSY-422 , Instructor: Wajeeha Komal, Lecturer , Department of Education & Psychology, KUST- Email: [email protected]
Topic: Self-Efficacy
References
• Lopez-Garrido, G (2020, Aug 09). Self-efficacy. Simply Psychology. https://www.simplypsychology.org/self-
efficacy.html
• Aspinwall, L. G. , & Staudinger, U. M. (2003). A psychology of human strengths: Fundamental questions and
• Held, B. S. (2004). The negative side of positive psychology. Journal of Humanistic Psychology, 44, 9–46
Course: Positive Psychology, PSY-422 , Instructor: Wajeeha Komal, Lecturer , Department of Education & Psychology, KUST- Email: [email protected]
Topic: Self-Efficacy
Thanks
Thanks
Course: Positive Psychology, PSY-422 , Instructor: Wajeeha Komal, Lecturer , Department of Education & Psychology, KUST- Email: [email protected]