LIFE SKILLS Decision Making and Understanding The Consequences in Life

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LIFE SKILLS:

DECISION MAKING AND Mr L.Kahari


UNDERSTANDING CONSEQUENCES IN 2020
LIFE
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OBJECTIVES

•To define goal setting


•To define and understand steps in goal setting
•To define decision making.
•To identify five steps to good decision making
•To understand the consequences of making decisions
•Challenges faced by students in making decisions

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GOAL SETTING
• is a powerful strategy for professional and personal
success

• it is performed by individual who want to achieve


objectives that will result in the betterment of
themselves or their situation.
IMPORTANCE OF GOAL SETTING
1. Goals propel you forward
 Having a goal written down with a set date for accomplishment gives you
something to plan and work with.
 Having goals you can focus on and visualize helps you better connect with your
inner desires and gives you motivational energy to work on the goal

2. Goals transform insurmountable mountains into


walkable hills
 Proper goal setting can help break larger intimidating aspirations into smaller
more achievable stepping stones.
 Research shows that tilting smaller milestones provides real motivation and
greater contentment.
3. Goals help us to believe in ourselves
 Setting goals for yourself is a way to fuel your ambition
 Unless you see yourself slowly making progress, your dreams and aspirations
are nothing more than vague notions floating around in your imagination.

4. Goals hold you accountable for failure


 If you do not write down concrete goals and give yourself a timeline for
achievement, how can you look back and re-evaluate your path if you fail.
 If you fail to achieve your goals, it is a sign that there is need for change.
IMPORTANCE OF PERSONAL GOAL SETTING

Goals give you focus


Allow you to measure progress
Keep you locked in and distracted
Helps you overcome procrastination
Gives you motivation
HOW TO SET A GOAL

Consider what you want to achieve and commit to it


Set SMART(specific ,measurable, attainable ,relevant and time bound) goals that
motivate you and write them down to make them feel tangible
Plan the steps you must take to realize your goal ,and cross off each one as you
work through them
SELF AWARENESS

According to psychologist DANIEL GOLEMAN in his best selling book “Emotional


Intelligence” he defined self awareness as knowing ones’ internal states
,preference ,resources and intuitions.
Is having a clear perception of your personality including strengths, weaknesses,
thoughts ,beliefs , motivation and emotions.

What does it allow you to do?


Allows you to understand other people other people ,how they perceive you ,your
attitude and your responses to them in the moment.
5. Goals tell you what you truly want
 Sometimes we think we need more money, when we really need a change of
environment or someone to love.
 Sometimes we think we want more free time but what we really want is work
that we can be truly passionate about
 If you never set goals in the first place how can you find out what you truly
want?

6. Goals help us to live life to the fullest


 When you take time to set goals, you ensure that your life is geared towards
getting the most of every moment.
TECHNIQUES
1.Set goals that motivate you
2.Set smart goals
set specific goals
set measurable goals
set attainable goals
set relevant goals
set time bound goals

3. Set goals in writing


4. Make an action plan and stick with it
DECISION MAKING
It is the process of making choices by
identifying a decision, gathering
information and accessing alternative
resolutions. (Nelson McWright,2011)
making a decision always carry an
element of risk and also carries an
element of opportunity.
-with most decisions we don't truly know
whether the outcome will be as good or
as bad as we anticipate and so there is an
element of trust required when making a
decision.
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SOME OF THE DECISIONS
THAT PEOPLE AND STUDENTS
FACE
Getting married
Career choice
Having unprotected sex
Bunking lectures
Going to church
Buying a car or phone
WHICH IMPORTANT DECISIONS DO YOU HAVE TO TAKE?

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5
FIVE GOALS TO DECISION MAKING

Step1. Identify your goal


-one of the most effective decision making strategies is to keep an
eye on your goal
-identify the purpose of your decision
-figuring out what's most important to you

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FIVE GOALS TO DECISION MAKING
CONT

STEP2:Gather information for weighing your options


-gather necessary information related to the problem
-generate ideas for possible solutions

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FIVE GOALS TO DECISION MAKING
CONT

STEP3:Consider the consequences

-helps to determine how your final decision will


impact yourself and or others involved
-consider outcomes, how it will affect you now
and in the future

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FIVE GOALS TO DECISION MAKING
CONT
STEP4:Make your decision
-make a choice and actually execute your final
decision.
-trust your instincts

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FIVE GOALS TO DECISION MAKING
CONT

STEP5:Evaluate your decision


-it is necessary to evaluate the decision and steps you
have taken to ensure that it works.
-develop your decision making skills for future problems

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CHALLENGES FACED WHEN MAKING
DECISION
1.misidentifying the problem
-identfying the problem is not easy though
some problems may be obvious

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CHALLENGES FACED WHEN MAKING
DECISION CONT
2.Having too many sources
-Having as much information as possible can be
very helpful at arriving to a decision.
-an overload of information can leave you
confused and misguided.

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CHALLENGES FACED WHEN
MAKING DECISION CONT

3.Overestimating the outcome


-when making a decision and putting your plan
into action you should have taken care to weigh
your valid options

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CHALLENGES FACED WHEN
MAKING DECISION CONT

4.poor timing
-timecan be futile friend,sometimes good and
sometimes it is not.
-it is best to delay a decision and sometimes
delaying a response can course more
problems

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IMPORTANCE OF DECISION
MAKING
Important in life to realise one’s goals
Implementation of function
Without decision making, managerial function such as planning , organizing,
directing, controlling etc cant be conducted
Evaluation of performance
Planning and policies
Selecting the best alternative
Successful operation.

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CONSEQUENCES OF DECISION
MAKING
Failure to decide
Financial cost
Having to learn lessons the hard way
Anxiety, distress, guilt
Time wasted
HIV/AIDS
Unwanted pregnancies
Failing to graduate
Poor grades
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DECISION MAKING
COMPETENCE
Decision making competence is a attribute essential to all professionals.
It is the rational responding to the challenges of life either academically or socially.
Decision making competence comes about when one understands the outcome of
each decision.

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DECISION MAKING
COMPETENCE

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SOCIAL SCENARIO

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POOR DECISION
MAKING CAN
LEAD TO AIDS

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LITTER AND UNSAFE WATER
SOURCES

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EXAMPLES OF DECISIONS
AND THEIR CONSEQUENCES
At the University display of violence will lead to expulsion.
Smoking 🚬is a risk factor for lung cancer

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TAKE HOME QUESTION
Explain the importance of taking good decisions and understanding consequences in
life.

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CONCLUSION
In order to make a good decision one should have a strong awareness of what is
fundamentally important to him/her and trust that one will make the right decision at
the time based on the information you have at that time

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REFERENCES
1. Ajzen, I. and Fishbein, M. (1980) Understanding Attitudes and Predicting Social
Behaviour. Englewood Cliffs, NJ: Prentice-Hall.
2. Ajzen, I. (1988) Attitudes, Personality and Behaviour. Buckingham: Open
University Press.
3. Allen, R.S. and Shuster, J.L. (2002) The role of proxies in treatment decisions:
evaluating functional capacity to consent to end-of-life treatments within a family
context. Behavioral Sciences and the Law, 20, 235-252.
4. Anderson, C.J. (2003) The psychology of doing nothing: forms of decision
avoidance result from reason and emotion. Psychological Bulletin, 129, 139-167.
5. Anderson, G. (1998) Creating moral space in prenatal genetic services. Qualitative
Health Research, 8, 2, 168-187.
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