Building Resilience in Children and Young People: Emotional Literacy
Building Resilience in Children and Young People: Emotional Literacy
Building Resilience in Children and Young People: Emotional Literacy
in Children and
Young People
Emotional Literacy
Teacher Professional
Development
Emotional Literacy
What is Emotional Literacy?
(Weare 2004)
6a. Emotional Literacy
A developing interest in emotional literacy
• Gardner’s (1983) work on ‘multiple intelligences’ emphasised the
contribution of:
intrapersonal intelligence, including the capacity to be aware of
one’s own emotional states, feelings and motivations
interpersonal intelligence, including the capacity to assess the
emotions, motivations, and perspectives of others
• Goleman’s (1995) work on ‘Emotional Intelligence’ heightened attention
to the importance of being able to perceive, understand and regulate
the expression of emotions, and understand and deal effectively with
the emotions of others
• Matthews (2006) argues that ‘emotional literacy’ is a better term as
literacy is socially and culturally ‘learnt’, and entails recognition of the
cultural and social values of others. Key components of emotional
literacy include the capacity to reflect, to be in dialogue with others, and
to accept and respect difference
(Gardner 1983; Goleman 1995; Matthews et al. 2002)
Emotional Literacy
Key presumptions underpinning the focus on
building emotional literacy
• Social and emotional capabilities are teachable
• All students benefit from being taught SEL
• Student mental health and engagement in
learning improves when students are taught SEL
(this is now well-established through longitudinal
research tracking the learning and wellbeing of
students who have received quality SEL
programs)
• Evidence-based programs work best
Emotional Literacy
Research Shows the Benefits of SEL programs
9 Extremely strong
• Identify the type of experience that might
8 Very strong
make you feel a little bit angry, or annoyed,
with a score in the 1-3 out of 10. Share this 7 Quite strong
idea with a partner
6 Strong
• Identify the type of experience that might
make you feel very angry, or furious, with a 5 A lot
score between 7 to 10 out of 10. Share this
4 To a degree
idea with a partner
• Share some ideas with the group 3 Weak
This activity is adapted from the Level 3-4 Building Resilience learning materials (Topic 3: Positive
coping, Activity 2)
Emotional Literacy
EXAMPLE LEARNING ACTIVITY:
2. Emotions across the school day (Level 3-4)
Children identify that they can experience a range of positive Example brainstorm template
and negative emotions across the day
Conduct a group brainstorm: What experiences lead to
children feeling
• a) Positive emotions (proud, interested, friendly, excited,
relieved)
• b) Negative emotions (angry, lonely, afraid, disappointed)
Write the words for the positive emotions on the inside of
one half of the body and the words for the negative
emotions on the other side
Use the space outside the body to draw pictures or write
phrases to describe the experiences that can cause these
emotions
Put the positive images on the outside of the positive half
of the body and the negative experiences on the negative
side of the page
This activity is adapted from the Level 3-4 Building Resilience learning materials (Topic 1: Emotional
Literacy)
Emotional Literacy
EXAMPLE LEARNING ACTIVITY:
3. A rollercoaster of emotions (Level 5-6)
The metaphor of the rollercoaster is used to help students understand emotional intensity and the
way in which experiences can trigger positive or negative emotions
Listen to the story. How do the events trigger shifts between positive and negative emotions, and
instances of greater intensity of ‘highs’ and ‘lows’?
Draw a rollercoaster diagram showing the high and low points of Brian’s day.
Draw the rollercoaster that represents your own day
This activity is adapted from the Level 5-6 Building Resilience learning materials (Topic 1: Emotional literacy, Activity 4)
Emotional Literacy
EXAMPLE LEARNING ACTIVITY:
4. Hidden emotions (Level 7-8)
The metaphor of the iceberg is used to help students understand the concept of surface and deeper
emotions.
Draw two icebergs. Map the emotions of Suraj on one and the teacher on the other. Emotions that
are closer to the surface go above the ‘waterline’, and those that are hidden or deeper go below
the ‘waterline’.
• What emotions might Suraj/ Teacher be feeling?
• Which might be the strongest of these emotions?
• Which emotions might he/she be trying to hide?
This activity is adapted from the Level 7-8 Building Resilience learning materials (Topic 1: Emotional literacy,
Activity 4)
Emotional Literacy
REFLECT
Useful Links
• The Collaborative for Academic, Social, and Emotional Learning
(CASEL) leads research and innovation in the area of social and
emotional learning (SEL) http://www.casel.org/
Emotional Literacy
References