Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    From $11.99/month after trial. Cancel anytime.

    Why are you not Happy? What are you doing to sabotage your Happiness
    Why are you not Happy? What are you doing to sabotage your Happiness
    Why are you not Happy? What are you doing to sabotage your Happiness
    Ebook44 pages38 minutes

    Why are you not Happy? What are you doing to sabotage your Happiness

    By Bill McDowell

    ()

    Read preview

    About this ebook

    This book is made for people who are dealing with unhappiness and for the people who surround them. It was written to shed light on how people can be unhappy with their lives, and it explains that a degree of being unsatisfied, anxious, or stressed is common, and it is okay for people to feel down. It also tells that at a certain point, it is okay to be unhappy. More or less, being unhappy is a mechanism that drives humans to find out the things that make them feel that something is wrong with the system they are in, or there is something faulty in what they find to be motivating. Unhappiness is a catalyst for change, and it is one of the integral things that can make people discover their true selves.

    LanguageEnglish
    PublisherBetter Tomorrow
    Release dateMay 9, 2020
    ISBN9781393735847
    Why are you not Happy? What are you doing to sabotage your Happiness

    Related to Why are you not Happy? What are you doing to sabotage your Happiness

    Related ebooks

    Mental Health For You

    View More
    View More

    Related podcast episodes

    Related articles

    • UNLIMITED

      Change Your Relationship

      Jun 29, 2021

      Change Your Relationship
      4 min read

    • UNLIMITED

      Build Your Resilience

      Dec 21, 2021

      • One to one Prioritise those relationships where you can talk about what matters to you. In the words of Bill Withers: ‘No one can fill those of your needs that you won’t let show.’ • In a group The need for community is hardwired into us. It might

      1 min read

    • UNLIMITED

      Get Fit, Be Happy

      Nov 12, 2021

      Get Fit, Be Happy
      1 min read

    • UNLIMITED

      Eat to BEAT BELLY FAT

      May 13, 2021

      Eat to BEAT BELLY FAT
      7 min read

    • UNLIMITED

      These 5 Tips May Help You Finally Quit Smoking

      Jan 9, 2018

      Quitting smoking is a popular New Year’s resolution—but many have trouble sticking with it. “Many people underestimate how difficult it is to not only quit smoking, but to maintain the change.” “Many people underestimate how difficult it is to not on

      2 min read

    • UNLIMITED

      ‘I’ll Start On Monday…’

      Sep 24, 2018

      ‘I’ll Start On Monday…’
      4 min read

    • UNLIMITED

      The Accidental Guru

      Jan 26, 2024

      The Accidental Guru
      10 min read

    • UNLIMITED

      The Power Of Positivity

      Aug 21, 2019

      The Power Of Positivity
      4 min read

    • UNLIMITED

      Your Daily Dose Of Nourishment

      Mar 30, 2023

      Nourishment is a word that’s taken for granted these days, but what does it truly mean? Take it from someone who aims to achieve nourishment in all aspects of life, it can be found in almost anything. I believe that leading a life of balance, fulfilm

      1 min read

    • UNLIMITED

      Get The BEST From Your BODY CLOCK

      Apr 23, 2020

      Few gardening catalogues whip up as much plant lust as Sarah Raven’s. Her carefully curated flowers and edibles reveal what she’s growing in her garden at Perch Hill Farm in East Sussex. Known for her dazzling colour combinations – and for bringing d

      5 min read

    • UNLIMITED

      6 Ways To Lower Your BLOOD PRESSURE

      Jun 11, 2020

      6 Ways To Lower Your BLOOD PRESSURE
      3 min read

    • UNLIMITED

      HOW TO bounce back FROM A SETBACK

      Jun 14, 2023

      HOW TO bounce back FROM A SETBACK
      6 min read

    • UNLIMITED

      The Pollyanna PROBLEM

      Sep 8, 2022

      The Pollyanna PROBLEM
      6 min read

    • UNLIMITED

      Food For Feelings

      Jun 13, 2018

      Words CARROL BAKER You have a brand-new mortgage and your work hours are cut, your partner has cancelled a weekend away and the dishwasher has just flooded the kitchen. Before you reach for a handful of cookies or that brie calling you from the fridg

      7 min read

    • UNLIMITED

      First Put Yourself

      Jun 18, 2020

      First Put Yourself
      5 min read

    • UNLIMITED

      BANISH Your Inner Critic

      Aug 14, 2022

      There’s this old legend of a Cherokee grandfather who tells a story to his grandson that shines a light on the inner voice. He said, “Inside of each of us there’s this battle between these two wolves. One wolf is faith, goodness and openness, and the

      3 min read

    • UNLIMITED

      Natural Ways To Beat Aging Skin

      Jan 24, 2021

      Natural Ways To Beat Aging Skin
      4 min read

    • UNLIMITED

      Yoga For Mental Health

      Nov 19, 2021

      Yoga For Mental Health
      2 min read

    • UNLIMITED

      The Happiness Explorer

      Jul 23, 2023

      The Happiness Explorer
      2 min read

    Related categories

    Reviews for Why are you not Happy? What are you doing to sabotage your Happiness

    0 ratings

    0 ratings0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words

      Book preview

      Why are you not Happy? What are you doing to sabotage your Happiness - Bill McDowell

      About This Book

      This book is made for people who are dealing with unhappiness and for the people who surround them. It was written to shed light on how people can be unhappy with their lives, and it explains that a degree of being unsatisfied, anxious, or stressed is common, and it is okay for people to feel down. It also tells that at a certain point, it is okay to be unhappy. More or less, being unhappy is a mechanism that drives humans to find out the things that make them feel that something is wrong with the system they are in, or there is something faulty in what they find to be motivating. Unhappiness is a catalyst for change, and it is one of the integral things that can make people discover their true selves.

      Not only will this book help you find solutions for unhappiness, but it also defines what an unhappy person is. You will find that being unhappy can be common for most people, despite having the ability to travel or communicate easier. You will find that not even the people who have the ability to buy luxurious things or have more relationships possible are immune from being sad. It is in the nature of man to find negativity in life because humans live increasingly complex lives due to the advancements of the current times.

      At this point, you should know that unhappiness is not only common, but it is alright for you to encounter it from time to time. Encountering sadness and despair can be a source of strength and an eye-opener to see what you have been doing wrong with your life so far. However, unhappiness becomes unhealthy if you fail to overcome it. You will find that most of the things that you need to live a happy life are available around you. More often or not, you just need a guide, such as this book, to tap these resources and make you realize just how you can feel positive about yourself and the world around you.

      Within this eBook are a lot of lists that you can use to identify reasons, and corresponding solutions, for unhappiness. Among these lists are how to identify the unhappy people around you, and what you might have in common with them. This book would also serve as an excellent guide for individuals who are living with an unhappy person who are seeking about how they would be able to help them. This book would serve as an excellent resource guide on how to empower one’s self to be more empathetic towards people who are feeling down, and it would also be helpful for people who would wish to help a friend, a romantic partner, or a family member to see unhealthy things they repeatedly do that make them look at life negatively.

      Feel free to use this book however you deem fit according to your needs. At the end of this book, you may find the most accurate approach in addressing unhappiness. May you be able to know the appropriate steps you should take to remind yourself, or someone important to you, that life is indeed wonderful and

      Enjoying the preview?
      Page 1 of 1