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    Obstacles on the Path of Meditation

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    Obstacles on the Path of Meditation

    FromMeditation, Yoga & Stuff with Sunita

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    UNLIMITED

    Obstacles on the Path of Meditation

    FromMeditation, Yoga & Stuff with Sunita

    ratings:
    Length:
    12 minutes
    Released:
    Aug 3, 2021
    Format:
    Podcast episode

    Description

    We know that meditation has so many amazing benefits, but also may find it challenging to set up regular practice.The value of regular meditation practice is unbeatable, yet there are challenges on this path. In this podcast, simple tips are given on how to navigate these challenges.Follow Sunita on Instagram at https://www.instagram.com/sunita_patil/ for up to date Visit our website:https://sunitayoga.com/Support the show (https://www.buymeacoffee.com/sunitayoga)Support the show (https://www.buymeacoffee.com/sunitayoga)
    Released:
    Aug 3, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Looking for mental clarity, emotional serenity and physical wellbeing? then you are at right place. Sunita is sharing her years of practical experience in Meditation, Yoga & ancient healing system Ayurveda for the hustle and bustle of modern-day life. If you are wondering: why meditate? who has time for meditation? or if you are looking for simple ways to bring stress relief into your everyday life so it can become your second nature then this podcast is for you.