Lindsey Smith

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Lisa
1,318 books | 24 friends

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Lindsey Smith

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Member Since
August 2012


LINDSEY SMITH is a nationally recognized author, health coach, speaker, wellness icon, and the blogger behind Food Mood Girl. Best known for her books Junk Foods & Junk Moods and Food Guilt No More, Lindsey has reached thousands of people looking to enhance their mood, decrease their anxiety and learn to love themselves just a little more. When not helping others, Lindsey is typically spending time in her hometown with her husband and dog, Winnie Cooper. Her new book, Eat Your Feelings, launches January 2018 with Wednesday Books.

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Lindsey Smith I typically go for a walk or go to yoga class. I give myself permission to take a break. I can usually then ease back into writing and it almost alway…moreI typically go for a walk or go to yoga class. I give myself permission to take a break. I can usually then ease back into writing and it almost always turns out better.

I'm also a huge fan of writing prompts. Sometimes if I am unable to write what I need to write, I will instead write something I'm interested in to get me in the flow.(less)
Lindsey Smith Love this question, but it really depends on how I'm feeling and what I'm in the mood for - no pun intended. I do find that I gravitate towards more s…moreLove this question, but it really depends on how I'm feeling and what I'm in the mood for - no pun intended. I do find that I gravitate towards more savory foods to boost my mood. Currently, I've been into avocados and raw cacao. It changes daily, though! :)(less)
Average rating: 3.8 · 246 ratings · 53 reviews · 31 distinct worksSimilar authors
Eat Your Feelings: The Food...

3.76 avg rating — 164 ratings3 editions
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Junk Foods and Junk Moods: ...

4.37 avg rating — 19 ratings — published 2012 — 2 editions
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The Food Mood Girl's Winter...

4.50 avg rating — 10 ratings — published 2014
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Alimente suas emoções: Sem ...

3.23 avg rating — 13 ratings2 editions
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Food Guilt No More: Tame Yo...

4.25 avg rating — 8 ratings — published 2015 — 4 editions
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Junk Foods and Junk Moods: ...

3.33 avg rating — 3 ratings — published 2012
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Emocje na głodzie: Naucz si...

it was amazing 5.00 avg rating — 1 rating
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Bliss Cleanse: Your Two-Wee...

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Thanksgiving Mazes and Colo...

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Give Thanks - Thanksgiving ...

0.00 avg rating — 0 ratings3 editions
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More books by Lindsey Smith…

A Tiny Book Changed My Life

(Photo Credit: Quelcy Kogel)


It was an unusually warm day in January of 2012. After spending most of the morning obsessively looking out the window of my second-floor apartment at any noise I heard, the UPS truck finally arrived to drop off a box containing my very first book.


For months, I spent working with a writing coach, procrastinating with a writing coach, researching self-publ

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Published on August 14, 2019 09:48



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