I think this little book solidly did what it set out to do. The realistic tone and advice was helpful, and I started doing the mini-challenges alongsiI think this little book solidly did what it set out to do. The realistic tone and advice was helpful, and I started doing the mini-challenges alongside reading and am now attempting to implement them into every day life. I suppose the real test of star-rating is how actually helpful a self-help book is, this one seemed reasonable enough, but will take a bit of time to see if it actually something that sticks. ...more
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