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    Activity Sheets in PHYSICAL EDUCATION 3rd QUARTER

    Uploaded by

    ARLENE SEVILLENA
    This document contains activity sheets for Physical Education class in the 9th grade at Sual National High School in Pangasinan, Philippines. The activities cover matching festival dances to their locations, filling in blanks about cultural and religious festival dances, explaining the value of festival dances for fitness and community, defining locomotor and non-locomotor dance movements, indicating agreement or disagreement with statements about festival dancing and health, and answering multiple choice questions about festival dances and nutrition.

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    Activity Sheets in PHYSICAL EDUCATION 3rd QUARTER

    Uploaded by

    ARLENE SEVILLENA
    221 views6 pages
    This document contains activity sheets for Physical Education class in the 9th grade at Sual National High School in Pangasinan, Philippines. The activities cover matching festival dances to their locations, filling in blanks about cultural and religious festival dances, explaining the value of festival dances for fitness and community, defining locomotor and non-locomotor dance movements, indicating agreement or disagreement with statements about festival dancing and health, and answering multiple choice questions about festival dances and nutrition.

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    activity sheets in P.E 9

    Original Title

    Activity sheets in PHYSICAL EDUCATION 3rd QUARTER

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    This document contains activity sheets for Physical Education class in the 9th grade at Sual National High School in Pangasinan, Philippines. The activities cover matching festival dances to their locations, filling in blanks about cultural and religious festival dances, explaining the value of festival dances for fitness and community, defining locomotor and non-locomotor dance movements, indicating agreement or disagreement with statements about festival dancing and health, and answering multiple choice questions about festival dances and nutrition.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    221 views6 pages

    Activity Sheets in PHYSICAL EDUCATION 3rd QUARTER

    Uploaded by

    ARLENE SEVILLENA
    This document contains activity sheets for Physical Education class in the 9th grade at Sual National High School in Pangasinan, Philippines. The activities cover matching festival dances to their locations, filling in blanks about cultural and religious festival dances, explaining the value of festival dances for fitness and community, defining locomotor and non-locomotor dance movements, indicating agreement or disagreement with statements about festival dancing and health, and answering multiple choice questions about festival dances and nutrition.

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    © All Rights Reserved
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    You are on page 1of 6

    Republic of the Philippines

    Department of Education
    Region I
    SCHOOLS DIVISION OFFICE I PANGASINAN
    SUAL NATIONAL HIGH SCHOOL
    Poblacion, Sual, Pangasinan
    Contact Number: 09175062991/09988695211/09175149015
    E-mail: [email protected]

    Name:______________________________________________-
    _____________Grade/Section:______________________

    ACTIVITY SHEETS IN MAPEH- PHYSICAL EDUCATION - 9


    QUARTER 3, WEEK 1-2

    Activity 1 !
    Match me !

    A B
    ____1. Bambanti a. Bacolod
    ____ 2. Bangus Festival b. Baguio City
    ____ 3. Ati- atihan c. Zambales
    ____ 4. Sinulog Festival d. Cebu City
    ____ 5. Mango Festival e. Dagupan City
    ____ 6. Dinagyang Festival f. Davao City
    ____ 7. Panagbenga Festival g. Iloilo City
    ____ 8. Pattarraday Festival h. Isabela
    ____ 9. Masskara Festival i. Kalibo, Aklan
    ____ 10. T’nalak Festival j. Santiago City Isabela
    k. South Cotabato

    Activity 2 !

    Supply the missing words


     _________________ are cultural dances performed to the strong beats of
    percussions instruments.
     Festival dances maybe _________________or secular in nature.
     __________________ festivals are done in honor of a certain religious icon.
     __________________ festivals are done in thanksgiving or celebration of peoples
    industry and bountiful harvest.
     Some of the famous festival in the country include Sinulog of Cebu, Dinagyang of
    Iloilo and Ati-atihan of _____________.

    Activity 3 !

    Explain me!

    1. Why do we need to know festival dances ?


    _________________________________________________________________________________
    _________________________________________________________________________________
    _________________________________________________________________________________
    _________________________________________________________________________________
    _________________________________________________________________________________

    2. How do you think can festival dances help you in enhancing your fitness ?
    _________________________________________________________________________________
    _________________________________________________________________________________
    _________________________________________________________________________________
    _________________________________________________________________________________
    _________________________________________________________________________________

    3. What value do festival dances develop in community fitness ?


    _________________________________________________________________________________
    _________________________________________________________________________________
    _________________________________________________________________________________
    _________________________________________________________________________________
    _________________________________________________________________________________

    Activity 4!

    Define Me !

    A. The following are Locomotor movements that allow you to move from one point in
    space to another, define each term.
    Step -
    ___________________________________________________________________________
    ___________________________________________________________________________
    ___________________________________________________________________________

    Walk -
    ___________________________________________________________________________
    ___________________________________________________________________________
    ___________________________________________________________________________

    Run -
    ___________________________________________________________________________
    ___________________________________________________________________________
    ___________________________________________________________________________

    Jump -
    ___________________________________________________________________________
    ___________________________________________________________________________
    ___________________________________________________________________________

    B. Non-Locomotor movements are performed in one point in space without transferring


    to another point, define each Non- Locomotor movements.

    Flexion -
    ___________________________________________________________________________
    ___________________________________________________________________________
    ___________________________________________________________________________

    Extension -
    ___________________________________________________________________________
    ___________________________________________________________________________
    ___________________________________________________________________________

    Contraction -
    ___________________________________________________________________________
    ___________________________________________________________________________
    ___________________________________________________________________________

    Release -
    ___________________________________________________________________________
    ___________________________________________________________________________
    ___________________________________________________________________________
    Collapse -
    ___________________________________________________________________________
    ___________________________________________________________________________
    ___________________________________________________________________________

    Recover -
    ___________________________________________________________________________
    ___________________________________________________________________________
    ___________________________________________________________________________

    Rotation -
    ___________________________________________________________________________
    ___________________________________________________________________________
    ___________________________________________________________________________

    Twist -
    ___________________________________________________________________________
    ___________________________________________________________________________
    ___________________________________________________________________________

    Activity 5 !

    Agree or Disagree !

    ____________________ 1. If an individual could hardly catch his breath off while performing festival
    dances, the intensity of his activity is heavy.
    ____________________ 2. Overweight and obesity may result from having a sedentary lifestyle.
    ____________________ 3. One can best benefit from festival dancing activities when participants don’t
    help one to achieve a personally active lifestyle.
    ___________________ 4. Festival dancing is an excellent way to reduce or maintain one’s weigth.
    ___________________ 5. Secular festival and religious festival are the two kinds of festival in our country.

    Activity 6!

    Multiple choice!

    Direction : Read the statements carefully then choose the letter of the correct answer and
    write it in the space provided before the number.
    ________ 1. Which of the following is a cultural dance performed in a strong beats of
    percussion instruments by a community people sharing the same culture.
    a. Culture dance b. festival dance c. folkdance
    ________2. The following festivals EXCEPT ONE are celebrated in honor of st. Niňo.
    a. Ati-atihan b. bangus festival c. Dinagyang festival
    ________ 3. Each festival is uniquely different with the other festivals. What do you call the
    gathering and battle of all festivals within the country ?
    a. Aliwan festival b. Dinagyang festival c. festivals of festivals
    ________ 4. Which of the following is a source of energy which we need in order to
    perform our daily routine?
    a. Bread b. cereals c. vegetables d. all of the above
    ________ 5. How can festival dancing contribute to one’s fitness and well- being ?
    a. It reduces the risk of cardio-respiratoru diseases
    b. It facilitates teamwork and sense of community
    c. It maximizes our sense of energy and enhances cardiorespiratory health
    d. It is a good form of exercise.

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