PE Quiz 1
PE Quiz 1
PE Quiz 1
1/1
A. Physical education is the ability to perform one’s task efficiently without undue fatigue
B. Physical education deals with the program of activities that build physical in an individual by developing
the various organic system of the body.
C. Physical education is an integral part of an educational program that is designed to promote optimum
development of an individual physical, mental, social, emotional and spiritual through total body
movements on the performance of the properly selected physical activities.
D. Physical education is an educational process that has its aims the improvement of human performance
through the medium of physical activities.
2. The following are the General objectives of physical education except: *
1/1
B. To develop the desirable social traits needed for adjustment to the social life in general
D. To develop and maintain the optimal Physical fitness and functionality of the individual.
3. The legal basis of Physical Education and Sport is stipulated in what article and section of the
1987 constitution?*
1/1
A. Article X, Section 19
4. Which sport management feature's physical activities such as sports, dance contest, cheering
squad and Mr. and Ms. within the school only? *
1/1
A. Intramurals
B. Inter-District
C. Inter-School
D. Division Meet
5. The mental, physical, emotional, social and spiritual aspects of a child’s development are the
objectives of _________.*
1/1
A. Physical activity
B. Physical development
C. Physical education
D. Physical existence
6. Human body is made up by ____________, therefore intended for muscular movement. *
1/1
A. Bones
B. Joints
C. Muscles
D. Tissues
1/1
8. Health Benefits from regular exercise includes the following EXCEPT. *
1/1
9. To enjoy satisfying life, you need to maintain a healthy lifestyle not only in food intake but also
activities that can develop endurance. What particular activity can you do? *
0/1
A. Practice yoga
B. Driving
C. Fast running
D. Regular exercise
Correct answer
D. Regular exercise
10. Which of these specific objectives of physical education develops when physical; education
activities help the learners acquire knowledge and understanding of rules and strategies of the
games, sports and dance instructions?*
1/1
A. Mental
B. Social
C. Emotional
D. Physical
11. This objective of physical education develops deep thinking and questioning the way in which
the body works.*
0/1
A. Spiritual Development
B. Mental Development
C. Emotional Development
D. Social Development
Correct answer
C. Emotional Development
1/1
A. Spiritual Development
B. Mental Development
C. Emotional Development
D. Social Development
13. This objective of physical education is about experiencing and developing a range of
fundamental movement skills that will improve coordination, locomotion, control, balance, and
manipulation.*
1/1
A. Emotional Development
B. Physical Development
C. Mental Development
D. Social Development
14. Students learn communication skills and how to collaborate together as a group. What
objective of physical education is this?*
1/1
A. Emotional Development
B. Physical Development
C. Mental Development
D. Social Development
15. What objective of physical education is where varied activities in physical education help the
student's development their ability to analyze body movements, skills and game situations? *
1/1
A. Emotional Development
B. Physical Development
C. Mental Development
D. Social Development
16. The ability of your heart, blood vessels, lungs, and blood to deliver oxygen and nutrients to all
of your body's cells while you are being physically active. *
1/1
A. Muscular strength
B. Body composition
C. Cardio-respiratory endurance
D. Stamina
17. The ability to combine several distinct movement patterns into a singular distinct movement. *
1/1
A. Reaction time
B. Agility
C. Coordination
D. Respiratory endurance
18. It is the ability of the muscles to keep working over a period of time. *
1/1
A. Muscular endurance
B. Muscular strength
C. Cardio-respiratory endurance
D. Power
1/1
A. Agility
B. Speed
C. Coordination
D. Flexibility
20. The ability of body systems to gather, process, and deliver oxygen. *
1/1
A. Stamina
B. Cardiovascular endurance
C. Accuracy
D. Muscular strength