Week 2
Week 2
Week 2
PHYSICAL
September 14, 2023 Learning
Republic of the Philippines Date EDUCATION &
Department of Education Area
Region VIII HEALTH
Division of Leyte THURSDAY
STA. MESA NATIONAL HIGH SCHOOL Time Quarter FIRST
DAILY Dagami,
LESSON LOG
Leyte
8:40-9:40am- HUMSS JUSTICE
I. OBJECTIVES
The learner demonstrates understanding of fitness and exercise in
A. Content Standard optimizing one’s health as a habit; as requisite for physical activity
assessment performance, and as a career opportunity
B. Performance Standards
The learner leads fitness events with proficiency and confidence
resulting in independent pursuit and in influencing others positively.
Self-assesses health-related fitness (HRF). status, barriers to physical
C. Learning activity assessment participation and one’s diet
Competencies/Objectives
(Write the LC Code) PEH11FH-Ig-i-6
[Weeks 1 to 7]
II. CONTENT Aerobic, Muscle-strengthening, and Bone-strengthening Activity
A. References
3. Textbook pages
4. Additional Materials from
Learning Resources Portals
VI. REFLECTION
A. No. of learners who earned 80% in the evaluation
C. Did the remedial lessons work? No. of learners who have caught
up with the lesson