MAPEH REVIEWER

1st quarter
MUSIC
*IMPRESSIONISM-One of the earlier forms clearly declaring the entry or the 20th
century music was known as impressionism.
-capture feeling of a scene rather than specific details.
-Attempt to suggest reality not to depict it
-Meant to create an emotional mood rather than a specific picture.
*Achille Claude DeBussy(1862-1918)-"Father of the modern school compisotion"
-One of the most influential & important composer of the 20th century.
-born in St. Germain-en-Laye in France
-Pianist
-Paris Conservatory in 1873
-Won the top prize at the prix de Rome in 1884 using his composition "L Enfant
Prodigal"
-Musical composition more or less 227.
-Influenced by Richard Warner's compoisition style.
-Died because of cancer.
*HARMONY-Produce chords and have a pleasing effect.
*RHYTHM-A pattern of in time of a single small group of notes. Placement of rounds
in time.
*FORM-Layout or outline of a piece.
*TEXTURE-Determine the overall quality of a sound in a piece. 3 types: Monophonic,
homophonic and polyphonic.
*COLOR-Allows the listeners to identify and differentiate sound of instruments.
Timbre.
*Joseph Maurice Ravel
-born in Cibourne France to a basque mother and swiss father.
-Enter the Paris Conservatory at the age of 14 where he studied w/ the feminent
french composer Gabriel Faure.
-his style demonstrates a commitment to the classical form that contributes to the
charm and elegance of his music.
-MAinly characterized by its uniquely innovative but not ATONAL style of harmonic
treatment.
*ATONAL-not written in any key or mode
-It is defined w/ intricate and sometimes modal melodies and extended chordal
components. It demands considerable technical virtuosity from the performer the
music of Chopin, Liszt, Schubert and Mendelsson.
-"Modal&Tonal" both describes works that:
-have one defined "hone"pitch, or "tonal center" around which the melody and
harmony are based;
-have only 1 tonal center at a time, through that tonal center can change
throughout a piece.
*EXPRESSIONISM-The term expressionism "was probably first applied to music in 1918,
esp. to Schoenberg," because like the painter Wassily Kandinsky he avoided
'traditional forms of beauty' to convey powerful feelings in his music.
*Arnold Schoenberg
-born in Vienna, Austria on sept. 13, 1874
-Taught himself music theory but took lesson in COUNTERPOINT.
-Influenced by Richard Wagner
-The evidence of it was the music of opera with the same title, Pelleas et
Melisande by Debussy who was also influenced by Wagner.
-his style was constantly undergoing development from the early influences of
Wagner to CHROMATIC HARMONIES.
-Credited with development of 12 tone system.
-His music is also very extremely complex, creating heavy demands on the listener.
-has approximately 213 musical compositions including concerti, orchestral music,
piano music, operas, choral music, songs and other instrumental music.
-died on july 13, 1951 in L.A, California, USA where he had settled since 1934
*COUNTERPOINT-the art or technique of setting, writing, or playing a melody or
melodies in conjunction with another, according to fixed rules.
*CHROMATIC HARMONY-means harmony(chords) which use notes which do not belong to the
key the music is in (they are not in the key signature). Although Bach in the 18th
century used chromatic harmony it was the 19th century composers who used it more
and more.
*Richard Wagner-was a German composer, theatre director, polemicist and conductor
who is chiefly known for his operas. Unlike most operaa composers, Wagner wrote
both the libretto & the music for each of his stage works.
*ELECTRONIC MUSIC
-The capacity og the electronic machine such as synthesizes, aplifiers, tape
recorders, and loudspeakers to create different sounds was given importance by 20th
century like Edgar Varese, Karl Heinz Stockhausen, and Mario Davidosky.
-Music that uses tape recorder is called MUSIQUE CONCRETE or concrete music.
-The composers ise different sounds that are heard in the environment such as the
oustle of traffic, the sound of the wind, the barking of the dogs, the strumming of
a guitar, or the cry of an infant. The sounds arranged by the composers in
different ways like playing the tape recorder in its fastest mode or in reverse.
*Edgar Varese-"innovative french composer" and "Father of Electronic Music"
-born on dec. 22, 1883
-Pioneered and created new sound that bordered between music and noise.
-his musical compositions are characterized by an emphasis on timbres and rhythms.
-He invented the term 'organized sound,' means that certain timbres and rhythms can
be grouped together in order to capture new definition of sounds.
-"stratospheric colossus of sounds"
-Has 50 compositions total.
-died on nov. 6, 1925.
*CHANCE MUSIC- also known as Aleatory music.
-Type of 20th century music in which chance or indeterminate elements are left for
the performer to realize.
-Aspects, such as the ordering of a pieces sections, its rhythms and movement of
the performance.
-A style wherein the piece always sounds different at every performances because of
random techniques of productions, including the use of ring modulators or natural
elements that become a part of the music.
-Most of the sounds emenate from the surroundings, both natural and man-made.
-As such, the combination of external sounds can't be duplicated as each happens by
chance.
*John Cage(1912-1992)
-born on sept. 5, 1912 in Los Angeles, California, USA.
-He challenged the very idea of music by manipulating musical instruments in order
to achieve new sounds the experimented with what came to be known as "chance
music".
-4 mins. and 33 secs. where pianists merely opens the piano lid and keeps silent
for the duration of the piece. The audience hears a variety of noises inside and
outside the concert hall amidst the seeming silence.
-Created a "prepared" piano, where screws and pieces of wood or paper were inserted
betweeen the piano strings to produce different pecussive possibilities.

ARTS
*ARTS-Expression or application of human creative skill and imagination.
*MODERN ARTS-Technological breakthroughs painters paint outdoor.
-social, political, and environmental changes.
-Effects on world of arts (impression and expression)
*IMPRESSIONISM-Color and light, everyday subjects, painting outdoors, open
composition, influence of photography
*COLOR AND LIGHT-Freely brushed colors, more visual effects, pure unmixed color,
feeling of intensity, as the colors appeared to shift and move again. Realistic.
*EVERYDAY SUBJECT-Real life
*PAINTING OUTDOORS-Natural light, gives freshness and immediacy
*OPEN COMPOSITION-Non-formal.
*INFLUENCED BY PHOTOGRAPHY-capturing fleeting moments in action. Advantage of
manipulating color.
*Claude Monet
-was one of founders of impressionist movement along with his friends Renoir,Sisley
and Bazille.
-Most prominent and most influential figure.
-best known for his landscape paintings, beloved flower gardens, and water lily
ponds at his home in Griverny.
*Auguste Renoir
-was one of the central figures of the inpressionist movement.
-Early works were snapshots of real life full of sparkling color anmd light.
-mid-1880's however, Renoir broke away from the impresssionist movement to apply a
more disciplined, formal technique to portraits of actual people and figure
paintings.
*EXPRESSIONISM-A modernist movement initally in poetry and painting, originating in
Germany at the beginning of 20th century a theory practice in art of seeking to
depict subjective emotions and responses that objects and events arouse in the
artist.
*NEOPRIMITIVISM-Incorporated elements from the arts of the south sea islanders
-Amadeo Madigliani, uses oval faces and elongated shapes of African Art in
Sculptures and Painting.
*SOUTH SEA ISLANDERS-In an Australian context, south sea islanders refers to
Australian descendants of pacific islanders from more than 80 islandes in the south
seas.
*Amadeo Modigliani-he used the oval faces and elongated shapes of African Art in
both sculptures and paintings.
*FAUVISM-uses bold vibrant colors and visual distortions.
-"les fauves"means mild beasts, refers to the group of French expressionist writers
who painted in this style
*Henri Matisse-the most known among french expressionist.
*DADAISM-Dream fantasies, memory images, and visual tricks and suprises.
-Mare Chegall and Giorgio de Chirico
-Pain felt from the suffering brought by the ww1.
-Wishing to protest against civilization.
-dada means hobbyhorse to refer their new non-style.
*Georgio de Chirico-was an Itallian artist and writer. In the years before ww1, he
founded the scoula metafisica art movement, which profoundly influenced the
surrealists.
*SURREALISM-dream world beyond the logical, conscious, physical one.
-"super realism"
-Express departure from reality
-Dreaming, seeng illuions, or experiencing a mental state.
*SOCIAL REALISM-Expressed the artist's role in social reform.
-uses their work to protest against injustice, inequalities, immorality, and
ugliness of the human condition.
-Raising people's awareness and pushing society to seek reforms
*Ben Shahn-was a Lithvanian-born American Artist. He is best known for his works of
social realism, his left-wing political views, and his series of lectures published
as the shape of content.
*ABSTRACTIONISM-Logical and rational while expressionism is emotional.
*CUBISM-3d geometric figure composed of strictly measured line, planes and angles.
*Pablo Picasso-Cubist Spanish painter and sculptor.
*FUTURISM-Created art for a fastpaced machine-propelled age.
*Gino Severini-was an Italian and a leading member of the futurist movement.
*MECHANICAL STYLE-basic form as planes, cones,spheres and cylinders all fit
together precisely and neatly in the appointed places.
*NON-OBJECTIVISM-logical geometrical conclusion of abstractionism.

PE
*HEALTH-RELATED COMPONENTS-involves exercise activities that you do in order to try
to improve your physical health and stay healthy.
*SKILL-RELATED COMPONENTS-includes training to improve speed, agility,
balance,coordination and reaction time. Usually used to help the athletes improve
performance for thei particular sport or activity.
*VOLLEYBALL-Invented in 1895 by Willian G. Morgan in Holyoke Massachussets, USA.

HEALTH
*HEALTH INFORMATION-It is an information that people require to make wise choices
and decisions about their health and health of ther people.
*HEALTH PRODUCTS-Can be purchased from various places like supermarkets, pharmacies
and hospitals.
*HEALTH PROVIDERS-trained professionals who provides people with healthcare.
*HEALTH PROFESSIONALS-licensed to practice medicine and other allied health
programs
*PHYSICIAN-is the one who records the medical history of individuals, provide
diagnosis, performs medical examinations and prescribres medication
*CARDIOLOGIST-a doctor who specializes in th estudy or treatment of heasrt diseases
and heart abnormalities.
*GERIATRICIAN-specialist that focuses on healthcare of elderly people.
*PEDIATRICIAN-a medical practitioner specializes in children and their diseases.
*MEDICAL INSURANCE-pays for the fees of health professional, laboratory tests,
prescribed drugs.
*SURGICAL INSURANCE-pays for surgical fees.
*HOSPITALIZATION INSURANCE-pays for the stay of the patient inside the hospital.
*QUACKERY-form of fraud.
*AKUPULCO-a herbal medicine for ringworm and other skin(fungal) infections
*BAWANG-a herbal medicine for blood pressure control.
*TSAANG GUBAT-a herbal medicine for mouthwash.

2nd quarter
MUSIC
*TRADITIONAL MUSIC OF AFRICA-it passes down orally and is not written.
*AFROBEAT-fusion of west african with black amerixan music.
*SOCA-also known as the "soul of calypso"
*BALAFON-West African Xylophone
*RAGTIME-American popular musical style for piano.
*BIG BAND-refers to a large ensembles.
*BEBOP-fast and intense
*JAZZ ROCK-electronic effects.
*BLUES BALLAD-originated as an expressive folksong in narrative verse w/text
dealing typically w/ love.
*POP MUSIC-parallel w/ the disco era, other pop music superstar continued to emrge
*STANDARDS-the term is used to denote the most popular and enduring songs from a
particular genre or style.
*PHILIPPINE ALTERNATIVE FOLK MUSIC-the philippines also saw the rise of alternative
folk music which was different from the traditional and popular form.
*PINOY HIPHOP-hiphop is becoming popular especially in dance forms in the ph.
*PHILIPPINE POP MUSIC-started as an adaptation or translation, if not complete
imitation of western hits.
*PHILIPPINE ROCK-the year 1973 saw the birth of philipppine or pinoy rock music
successfully merged the rock beat w/ filipino music lyrics.

ARTS
*TECHNOLOGY-BASED ART-is essetially computer-generated and color manipulated.
*COMPUTER/DIGITAL ARTS-computer art or digital art first came on the scene in the
early 1960's
*MOBILE PHONE ART-the mobile phone that you constantly hold has evolved from a mere
communication tool into a creative device that allows youto generate original works
of art for an entire range of purposes.
*PIXLR-a powerful, free online image editor.
*PIC COLLAGE-allows you to make collages incorporating photos, stickers, text and
frames.
*PICSART-a free photo editor and drawing application, as well as a social network
for you to share your art with others.
*FLIPAGRAM-a downloadable aoo that allows you to "bring your photos to life" in
short, videos set to music of your choice.
*PIC MONKEY-a free online photo editing tool that provides filters, frames, text,
and effects to manipulate your images.
*COMPUTER-GENERATED IMAGES-if you want to create original images from scratch, you
may make your own illustrations using specialized programs for image generations
and manipulations.
*DIGITAL PHOTOGRAPHY-recording the images using digital camera or a device w/a
built in camera.
*BASIC TIPS FOR TAKING GOOD PHOTOGRAPHS
-choose good locations
-natural lights is usually flattering
-avoid taking shots facing the lights
-take a variety of shots.
*VIDEO GAMES-for today's younger generation that grew up in a digital world, eve
entertainment now comes courtesy of computer devices.
*DIGITAL PAINTING-is a method of creating an artwork using a computer. This is
however different from the image-generating devices and programs discussed above,
which create, modify, stove, share images entirely on a laptop, tablet or android
phone.
*SOCIAL MEDIA PURPOSES-another tremendously powerful and innovative field that
digital technology has revolutionized is that of creating and presenting videos.
*MEDICAL/SCIENTIFIC PURPOSES-another extremely valuable use of today's video
technology is that of imaging videos in the fields of medicine and science.

PE
*FITNESS-im whatever activities and undertakings you do, your fitness should always
be taken into account if you perform them effectively and efficiently.
*AN EFFECTIVE WARM UP SHOULD:
-increase blood flow to the muscle.
-increase muscle elasticity.
-gently raise heart rate.
-increase core body temperature.
*TYPES OF STRETCHES
-neck stretch
-shoulder rolls
-side-arm stretch
-tricep stretch
-hamstring stretch
-quadricep stretch
-outer thigh stretch
-inner thigh stretch
-calf stretch
-knee bend/squat
*RECREATION-is an activity that people engaged in their free time that they enjoy
and recognize or a having socially redeeming values and generates a general sense
of well being.
*LIFESTYLE-the way you live your life in an everyday basis.
*LIFESTYLE CHANGE- the best way of preventing illness and early death.
*GENES-these are inferited traits from yout parents.
*ENVIRONMENTAL FACTOR-this includedbehavior and lifestyle choices.
*EATING DISORDER-are illness that involve crucial disturbances in eating behavior
thought to stem from some environment pressures.
*ANOREXIA NERVOSA-an eating disorder characterized by uncontrollable episodes of
eating excessive amount of food within a relatively short time.
*EMOTIONAL EATING-the consumption of large quantities of food to suppress negative
emotions.
*BENEFITS OF RECREATIONAL ACTIVITIES:
-enhances personal growth
-helps build self esteem and confidence
*YOGA-a hindu spiritual and accetic, a part of which, including breathe control,
simple meditation, and the adaptation of specific bodilf postures, is widely
practiced for health and relaxation.
*WARM UPS:
-head encircling
-shoulder isolation
-shoulder rolls
-side arm stretch
-squats
-side steps
-jumping jacks
*BENEFITS OF YOGA:
-increases respiratory efficiency
-improves posture amd balance
-increases endurance and energy
-improves memory, concentration, mood and self- actualization.
-decreases anxiety and depression.
-a good form of meditation

HEALTH
*R.A. 7394-this act, consisting of 173 articles "consumer act of the philippines"
The policy of the state aims at protecting the interests of the consumer, promote
his general welfare.
*CONSUMER ACT OF THE PH-covers the quality and safety of different products like
foods, drugs , cosmetics, and devices.
*WHAT ARE THE RIGHTS OF CONSUMERS?:
-right to basic needs
-right to safety
-right to be informed
-right to choose
*R.A. 8423-to promote and advocate the use of traditional, alternative, preventive
and curative healthcare modalities that have been proven safe, effective, cost
effective.
*TAMA-provides for the improvement of quality and deliver of healthcare services in
the country through the development of tradtional and alternative healthcare.
*PITAHC-Philippine Institute of Traditional and Alternative Healthcare
*R.A. 10354- the responsible parenthood and reproductive health act of 2012,
informally known as the reproductive health law.
*R.A.9165-also knownas the comprehensive dangerous drugs act of 2002.
*R.A. 9211- also known as the tobacco regulation act of 2003 protects people from
the sale.
*R.A. 8750-seatbelts use act of 1999 aims to secure and safeguard passengers and
drivers of motor vehicles from injuries and other effects of vehicular accidents.
*R.A. 10175-cybercrime prevention act of 2012. With the advancement of technology,
there are various platforms where you may express yourself. This diversity may do
both good and harm you.
*CYBER-refers to a computer or a computer network, the elctronic medium in which
online communication takes place.
*R.A. 9775-Anti-Child pornography act of 2009
*CHILD PORNOGRAPHY-refers to any representation of child engaged or involved in
real or simulated explicit sexual activities.

3rd quarter
MUSIC
*CONTEMPORARY PHILIPPINE MUSIC-refers to composition that have adopted ideas and
elements from 20th century art musin in the west, as well as the latest trends and
musical styles in the entertainment industry.
*FRANCISCO B. BUENCAMINO SR.-created buencamino music academy in 1930, where
Nicanor Abelardo was one of his students.
*FRANCISCO SANTIAGO-Father of kundiman and belong to the triumvirate of filipino
composers.
*NICANOR ABELARDO-he developed a style that combined european romanticism and
chromaticism.
*ANTONIO J. MOLINA- began his music career as an orchestral soloist at the music
grand opera.
*RODOLFO S CORNESO-considere "the fisrt filipino composer who received an honorary
degree from a government recognized school in the united states.
*FELIPE PADILLA DE LEON SR.-national artist whp expressed the philippines cultural,
identity through his compositions
*LUCIO SAN PEDRO-also known as romantic nationalist.
*ROSENDO E. SANTOS JR.-listed in the "new grooves dictionary of music and
musicians"
*DR. ALFREDO SANTOS BUENAVENTURA-one of the few composers in the philippines who
composed 5 full length operas.
*JOSE MONSERRAT MACEDA-national artist for music.
*LUCRESIA ROSES KASILAG-national artist for music.
*FR. MANUEL PEREZ MARANIBA- 11 years ols he gave his first public performance at
bamboo organ in las pinas.
*JERRY DADAP-first filipino composer to conduct his own works of the Carnegie
Recital Hall, N.Y.C.
*FRANCISCO FELICIANO-one of asia's leading figure of liturgical music.

ARTS
*PHOTOGRAPHY-an art or practice of taking and processing of photographs.
*GEORGE TAPAN-award winning photographer who has won 2 PATA gold award
*JOHN K. CHUA-best known advertising and commercial photographer.
*PATA-pacific asia tourism association
*CELLULOID STRIP FILM-this allowed seccessive still photos of a moving subject to
be captured on a strip of film advancing through a single camera.
*KINETOSCOPE-a peepshow cabinet with an eyehole through which these earliest
"movies" could be viewed one person at a time
*CINEMATOGRAPHE-a hand-cranked camera, printer, and a projector all in one that was
lightweight enough to bring outside the studio.
*FILM-also known as cinema
*MOTION PICTURES-earlier form of film.
*COLLABORATIVE ART OF FILM MAKING:
-film directing
-acting
-cinematograhpy
-editing
-production
*FILM GENRES:
-silent films
-gangster movie
-horror
-fantasy
-animayted
-musical
-etc.

PE
*STREET DANCE-dances performed on the street, in the yard, at the park or cave, or
any open space outside of the dance studios.
*B-BOYING-first hiphop dance style that originated among puerto rico youths in nyc
during 1970's.
*TOPROCK-footwork oriented steps performed while standing up.
*DOWNROCK-footwork performed with both hands and feet on the floor.
*FREEZES-stylish poses done on yout hands.
*POWER MOVES-rotations that gives the illusion of defying gravity.
*SHUFFLING-fast heel and toe action with asvitable for various types of electronic
music.
*POPPING-quick contracting and relaxing muscles to cause a jerk ion a dancers's
body.
*LOCKING-usually performed by stopping the fast movement that you are doing locking
your body position.
*HIPHOP-dance style that performed in a hiphop muscle and had evolve from a hiphop
culture.
*KRUMPING-free expensive and high energetic.
*TUTTING-creative way of waking geometric shapes forming right angle using your
body parts.
*WACKING-stylized posing, fast synchronized.

HEALTH
*GLOBAL HEALTH-pertains to various health issues, concerns and trends which go
beyond national boundaries and call for global initiatives for the protection and
promotion of peoples health across the world.
*WORLD HEALTH ORGANIZATION-the primary international body responsible for
developing leadership in health, setting norms and standards and providing health
support among nations around the world.
*MALARIA-cause symptoms that typically include fever, fatigue, vomiting and
headaches.
*TUBERCOLOSIS-bacterial infection that can spread through the blood stream to any
organ in your body.
*HIV/AIDS-transmitted primarily unprotected sexual intercourse, contaminated blood
transfusion hypodermite needies and from another to child during pregnancy delivery
or breast feeding.
*IMMUNIZATIONS/VACCINES-safe and effective use of a small amount of a weakened and
killed virus to bacteria or bits it made protein that imitate the virus in order to
prevent infection by the same virus or bacteria.
*ALCOHOL AND TOBACCO ADDICTION/ABUSE-excessive consumption of alcohol and tobacco.
*NON-COMMUNICABLE DISEASE-refers to chronic disease which last for long period of
time and progress slowly.
*COMMUNICABLE DISEASE-also known as infections disease or transmittable disease.
*MENTAL HEALTH-level of psychological well being of the absence of a mental
disorder

4th quarter
MUSIC
*OPERA-is an art and music form in which singers and musicians perform a dramatic
work combining text and musical scores.
*THE BLACK SHE-WOLF-other term of La LobaNegra.
*LEA SALONGA-was the filipina artist attained international status on broadway, she
is on the musical play Miss Saigon.
*LOLA BASYANG-is an example of Ballet.
*DARAGANGMAGAYON-is an example of Musical play
*EL FILIBUSTERISMO-ia an example of Opera and Musical Play.
*PHILIPPINE BALLET-is the performance in which a story is told without words by
using body movements and facial expressions.
*MUSICAL PLAY-is the lighter version form of musical drama than opera.
*PHILLIPINE OPERA THEATRE-there are 7 in total that was discussed.
*KATY!-is an example of Musical Play.
*4-there are four famous philippine ballet companies that was discussed
*PHILIPPINE OPERA started on 19th century.
*OPERA-is the dialogue of entire multi-media form that is sung not spoken.
*RAMA HARI-is an example of ballet.
*FLORANTE AT LAURA-is an example of musical play.

ARTS
*CECILE-GUIDOTE ALVAREZ-founder of PETA.
*PLAYWRIGHT-is the person ion charge of writing the script.
*THEATER DOWN SOUTH-was founded in 2007 w/the philippine theater mainstay Michael
Williams.
*DIRECTOR-is the overall coordinator of the entire production.
*LIGHTING DESIGNER-is the person that creates mood of each scene in the play and
highlights dramatic moments.
*NEW VOICE COMPANY-was established in 1994 by Monique Wilson.
*COSTUME DESIGNER-is the person that gives attire to the actors and actresses
depending on the time and place or the setting of the scene.
*TRUMPETS-was the performing group behind the lion king, little mermaid, honk, etc.
*PRODUCERS-is the person that takes the play from the mere concept to an actual
finished presentation.
*SOUND DESIGNER-is the person who creates and enhances the atmosphere of the
performance.
*REPERTORY PHILIPPINES-was established by Baby Barredo Amador and Zenaida Amador in
1967.
*SET DESIGNER-is the person that builds the set that will stimulate the world that
the play's characters are supposed to live in.
*PHILIPPINE OPERA COMPANY-seeks to develop performers as well as audiences for
classical music.
*CHOREOGRAPHER-is the person who plans out all the dance steps in each scenes.
*PETA-Philippine Educational Theater Association.

PE
*ACL-Anterior Cruciate Ligament
*PCL-Posterior Cruciate Ligament
*MCL-Medial Collateral Ligament
*LCL-Lateral Collateral Ligament
*FRACTURES-break in bones
*DISLOCATION-happens when 2 bones that come together to form a joint bacome
separated.
*SPRAINS-happens when you twist/tear your ligament
*STRAINS-happens when you twist/pull/tear your muscle or tendon.
*CHEER DANCE-is the performance of a routine composed of yells and cheers,
gymnastic skills, and dance.
*PRICED-protection, rest, ice, compression, elevtion, diagnosis.
*HARM-heat alcohol, running, massage.
*3 WEEKS-sprain needs to heal.
*1 WEEK-strain needs to heal.
*WARM UP-is the thing we need to do before performing a routine/exercise/sports.
*EXERCISE-is the type of physical activity that requires planned, structured, and
repetitive bodily movement to improve or maintain one or more components of
physucal fitness.

HEALTH
*CAREER-an occupation or profession that requires special training.
*CAREER PATHWAY-clusters of occupations that are grouped because of shared skills.
*MEDICAL PROFESSION-are group of individuals qualified to practice medicine.
*ALLIED HEALTH PROFESSION-are line of work that still deals with healthcare, but
distictfrom medicine.
*HEALTH CAREER-are designed to familiarized students with various careers in the
medical profession and allies health services.
*HEALTH CAREER PLANNING-refers to an individual's plan to make a career choice.
*HEALTH CARE PROVIDERS-refers to a person who helps identify, prevent, or treat an
illness or disability.
*HEALTH CARE PRACTITIONER-refers to an independent healthcare provider who is
licensed to practice on and provide general and/or specialized cared to a specific
are of a body.
*ALLIED HEALTH PROFESSIONALS-refers to a trained healthcare provider practicing
under supervision of a physician or healthcare practitioner.
*PHARMACIST-prepare and dispence medication prescribed by licensed health
professionals.
*CHIROPRACTOR-diagnose and treats neuromuscular disorders, with emphasis on
treatment through manual adjustmnet and/or manipulation of the spine.
*DIETITICIAN/NUTRITIONIST-prmote good health through proper diet and treatment of
disease.
*KINESIOTHERAPIST-develop and monitors exercise programs to help people regain
muscle strength and function lost due to injusry or disease.
*CLINICAL OFFICER-perform general duties such as the diagnosis aand treatment of
disease and injury, recommendation and interpretation of medical test, etc.
*CARDIOVASCULAR TECHNOLOGIST-uses imaging technology to help physicians diagnose
patients with cardiac anf peripheral vascular ailment.
,