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    Cheerdance

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    Antonette Lyssa Bonito
    The document provides information about cheerdance, including its history and components. It discusses cheerleading starting in 1898 with Johnny Campbell encouraging crowds to chant. Cheerdancing roots from cheerleading and differs in using choreography rather than gymnastics. It also outlines basic hand movements and positions used in cheerdance like beginning stance, cheer stance, and clasp. Finally, it proposes having a cheerdance festival to promote fitness through dance and lists the objectives, materials, and procedure.

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    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd

    Cheerdance

    Uploaded by

    Antonette Lyssa Bonito
    45 views58 pages
    The document provides information about cheerdance, including its history and components. It discusses cheerleading starting in 1898 with Johnny Campbell encouraging crowds to chant. Cheerdancing roots from cheerleading and differs in using choreography rather than gymnastics. It also outlines basic hand movements and positions used in cheerdance like beginning stance, cheer stance, and clasp. Finally, it proposes having a cheerdance festival to promote fitness through dance and lists the objectives, materials, and procedure.

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    cheerdance

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    The document provides information about cheerdance, including its history and components. It discusses cheerleading starting in 1898 with Johnny Campbell encouraging crowds to chant. Cheerdancing roots from cheerleading and differs in using choreography rather than gymnastics. It also outlines basic hand movements and positions used in cheerdance like beginning stance, cheer stance, and clasp. Finally, it proposes having a cheerdance festival to promote fitness through dance and lists the objectives, materials, and procedure.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Download as pptx, pdf, or txt
    45 views58 pages

    Cheerdance

    Uploaded by

    Antonette Lyssa Bonito
    The document provides information about cheerdance, including its history and components. It discusses cheerleading starting in 1898 with Johnny Campbell encouraging crowds to chant. Cheerdancing roots from cheerleading and differs in using choreography rather than gymnastics. It also outlines basic hand movements and positions used in cheerdance like beginning stance, cheer stance, and clasp. Finally, it proposes having a cheerdance festival to promote fitness through dance and lists the objectives, materials, and procedure.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Download as pptx, pdf, or txt
    of 58

    MAPEH 10 _PHYSICAL EDUCATION

    CHEER
    DANCE
    OBJECTIVES:
    • ASSESS PHYSICAL ACTIVITY,
    EXERCISE AND EATING HABITS;
    PE10PF-IVAH-39; AND
    • engage in moderate to vigorous physical
    activities for at least 60 minutes a day in
    and out of school. PE10pf-IVch-45.
    CHEERLEADING
    Cheerleading requires a lot of endurance,and the foods you
    consume are crucial to staying energized during practice and
    sports. Choosing nutrient-dense foods gives your body the
    stamina it needs to train, and perform your exercises effectively
    during game time. While maintaining a healthy body weight is
    essential, you still need a certain amount of calories from specific
    foods to keep your energy levels up.
    What is all about

    cheerdance
    It was coined from the words, CHEER and DANCE

    CHEER: To shout out words or phrases that may help


    motivate and boost the morale of a playing team and
    perform better during a game
    DANCE: Physical activity where one expresses emotions
    and gestures
    Historical Background of

    cheerdance
    Cheerleading eventually started in
    November 2, 1898 when cheer leader
    by the name of Johnny Campbell.
    Historical Background of

    cheerdance
    He got so excited that he jumped out
    in front of the crowd and invented
    cheerleading
    Historical Background of

    cheerdance
    He was an undergraduate of
    University of Minnesota at the
    time. He encouraged the
    crowd to chant and yell for
    their team.
    Historical Background of

    cheerdance
    His famous yell is " RAH,
    RAH, RAH! Ski-u-Mah, Hoo-
    rah Hoorah! Varsity! Varsity!
    Varsity, Minn-e-So-Tah!
    Historical Background of

    cheerdance
    Cheerdancing is rooted from cheerleading.
    Cheerleading as we all know developed in the
    United States of America. But did you know that
    the Philippines has had developed Cheerdancing?
    Historical Background of

    cheerdance
    Cheerdancing in the Elementary, High School and College
    levels has always been the opening salvo for intramurals in
    campuses in the Philippines. The difference between
    Cheerleading and Cheerdancing is that cheerleading has its
    foundation in Gymnastics.
    And as for Cheerdance, it's foundation lies in the Choreography
    where Ballet seems to be its foundation.
    Three Cheerleading Competitions in the

    philippines
    UAAP (University Athletic Association of the Philippines

    NCAA (National Collegiate Athletic Association)

    NCC ( National Cheerleading Competition)


    basic hand
    movements
    And positions
    In cheerdance
    Beginning
    stance
    How to do properly the

    Beginning stance
    Feet together, hands down by
    side in blades
    cheer
    stance
    How to do properly the

    Cheer stance
    Feet more than shoulder width
    apart, hands down by the side in
    the blades
    clasp
    How to do properly the

    clasp
    Hands clasped, at chin
    elbows in
    clap
    How to do properly the

    clap
    Hands in the blades at the chin
    elbows in
    High v
    How to do properly the

    High v
    Arms extended up forming a V,
    relax the shoulder.
    low v
    How to do properly the

    Low v
    Arms extended down forming V
    Touchdown
    How to do properly the

    Touchdown
    Arms extended straight and parallel to
    each other, fist facing in.
    low
    touch
    down
    How to do properly the

    Low touchdown
    Arms extended straight down and
    parallel to each other, fist facing in.
    side
    lunge
    How to do properly the

    Side lunge
    Lead leg bent with the knee over the
    ankle, back leg straight, feet
    perpendicular to each other.
    front
    lunge
    How to do properly the

    Front lunge
    Lead leg bent with the knee over the
    ankle, back leg straight, feet
    perpendicular to each other
    bow
    and
    arrow
    How to do properly the

    Bow and arrow


    One arm extended to side with other
    arm bent at elbow in a half T motion
    over
    head
    clasp
    How to do properly the

    Overhead clasp
    Arms are straight above the head in a
    clasp and slightly in front of the face
    table
    top
    How to do properly the

    Table top
    Arms bent at elbow, fist in front
    of the shoulders.
    low
    clasp
    How to do properly the

    Low clasp
    Arms are straight down the head
    in a clasp and slightly in front of
    a face
    punch
    How to do properly the

    punch
    One arm extended straight up,
    ones arm on a hip in a fist.
    L motion
    How to do properly the

    L motion
    One arm extended to the side
    with other arm extended in a
    punch motion
    a l
    o n
    i a g
    d
    How to do properly the

    diagonal
    One arm extended in High V, and
    the other arm in a low V.
    T motion
    How to do properly the

    T motion
    Both arms extended straight out to the
    ground, relax the shoulders.
    Half t
    How to do properly the

    Half t
    Both arms parallel to the ground and
    bent at the elbows, fist into the
    shoulders
    cheerdance
    festival
    Cheerdance festival
    Objectives
    • Conduct a cheer dance festival
    • Promote cheer dancing as a means to dance a fit and healthy
    lifestyle;
    • Perform a cheer dance routine with mastery and synchronicity,
    completeness of the routine, difficulty (intensity level); and

    • Maintain a healthy and fit lifestyle through cheer dancing


    Cheerdance festival
    Materials/Equipment
    • Computer or laptop
    • LCD Projector
    • Any upbeat music for warm up
    • Cheer dance music
    • Music player and speaker
    • HR log (Activity Notebook)
    Cheerdance festival
    Procedure
    • Do a 10 - 15 minute syllabized warm-up exercises using those
    introduced in Activity 1 of Part 2 of your lessons
    • In the previous sessions, you were asked to perform your routines by a
    group within your class. This time, you will work together as a class, as
    one single group. Combine all the best parts of your respective routines
    including your dance steps (classical, contemporary and hip hop),
    gymnastics skills, cheers and yells, and also your choreography
    Cheerdance festival
    Procedure
    • You will be performing your output in the cheer dance festival together
    with all other classes in your grade level.
    • Four purposes of uniformity, though it has no bearing in the judgment,
    you may assign a common outfit, cheer dance attire, or costume with all
    your classmates, to emphasize synchronicity and visual artistry

    • The same criteria will be used in assessing your performance in this


    activity
    Cheerdance festival
    Procedure
    • The three best routines will be documented
    and uploaded to YouTube and/or Facebook
    to promote the value of cheer dancing in
    enhancing one's fitness and wellness.

    • Sounds exciting? Let's go, Let's fight, and


    win this game!
    Tumbling skills

    • Backward Roll

    • Forward Roll • Aerial Cartwheel

    • Cartwheel • Back Handspring

    • Forward Handspring • Back Tuck


    Thank you
    for
    listening

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